
Prayagraj celebrates Int'l Yoga Day with wide, all-round participation
Prayaraj: Govt organisations, district administration, educational institutions and social organisations in Prayagraj joined the nation in celebrating 11th
on Saturday. In the main function, the Sangam turned into a spiritual and wellness hub as more than 10,000 people gathered to mark the day.
Tired of too many ads? go ad free now
The grand celebration at Sangam Nose was the main event in the city and saw enthusiastic participation of yoga practitioners, students, govt officials, and spiritual seekers.
Presiding over the ceremony as chief guest, minister for Industrial Development, Nand Gopal Gupta 'Nandi', led the participants through yoga postures and breathing exercises. The event was jointly organised by the district administration and the AYUSH department.
Speaking on the occasion, 'Nandi' emphasised that yoga is India's gift to the world and an integral part of the nation's ancient heritage. "Yoga is a scientific path to a healthy life as it balances the mind, body and soul, and has become a symbol of Indian culture worldwide under the leadership of PM Narendra Modi," he said.
At North Central Railway (NCR) headquarters in Subedarganj, International Yoga Day was celebrated with great enthusiasm.
Themed "Yoga for One Earth, One Health", the programme was inaugurated with the live telecast of PM Modi's address from Visakhapatnam. The yoga session at NCR was led by General Manager Upendra Chandra Joshi, who practised yoga along with officers and employees. The event was organised under the guidance of trained yoga instructor.
In his address, the GM emphasised the significance of integrating yoga into daily routines.
Tired of too many ads? go ad free now
At Prayagraj Division of NCR, the Divisional Railway Manager (DRM), Rajneesh Aggarwal, inaugurated the event. In his address, Aggarwal described yoga as a spiritual discipline that harmonises the body and mind, boosting energy, focus, and inner strength. He noted that yoga not only improves physical fitness but also sharpens mental resilience and emotional stability. He encouraged railway personnel to embrace yoga to improve their health and work efficiency.
At Motilal Nehru National Institute of Technology (MNNIT), Prayagraj the programme began with a morning yoga session in which students, teachers and staff participated. Under the guidance of yoga instructors, everyone practised various yogasanas, pranayama and meditation. Many teachers, officers, and students of the institute were present at this event. At Prof Rajendra Singh (Raju Bhaiya) University, the day was celebrated in a grand manner under the chairmanship of Vice Chancellor Akhilesh Kumar Singh.
On the occasion of Yoga Day, a programme was celebrated on the university campus in, which a large number of students, teachers' families, and all officers and employees with their families and residents of the area around the university also participated. The university also conducted group yoga practice with NCC cadets and soldiers at Arail Ghat.
International Yoga Day was also celebrated at Uttar Pradesh Rajarshi Tandon Open University, Prayagraj.
The programme was presided over by the Vice Chancellor of the University, Prof Satyakam. Under a special initiative guided by the Chancellor of the University, Anandiben Patel, all the members of the university participated in the 'Surya Namaskar' yoga practice with the aim of setting a world record. Likewise, at Army Public School, Old Cantt, a large-scale event involving students, NCC cadets, and staff was held.
The programme featured guided yoga postures, meditation sessions, and a pledge for healthier living through yoga.
Meanwhile, more than 14,500 students across 169 madrasas also took part in yoga sessions. The Minority Welfare Officer confirmed the participation, stating that yoga was well received by the madrasa community.
Children in orphanages, supported by Blue Cross Organisation, also joined the celebrations, practising yoga and learning its health benefits from medical experts.
Yoga Day was also celebrated at headquarters Central Air Command (CAC) and all units. Senior officers along with personnel and families of CAC participated in the event. All participants viewed the address of the PM on the occasion followed by a session of Common Yoga Protocol (CYP) which not only educated all the participants but also inspired them to adopt yoga as an essential part of their daily lives. Besides this, a series of asanas, breathing techniques and meditation practices were also undertaken successfully.
At the Indian Institute of Information Technology (IIIT) Allahabad, a special Yoga workshop was organised. The event commenced with the participation of students, faculty, staff, and yoga enthusiasts from the campus community. The workshop was conducted under the guidance of certified yoga instructor .
Undeterred by the early morning showers, Nazareth hospital joyfully celebrated the Day by organising Yoga Sangam, radiating a spirit of wellness and unity. The event witnessed enthusiastic participation of nearly 200 staff members and students, all gathered to embrace this global movement for health, harmony, and mindfulness.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Hans India
21 minutes ago
- Hans India
Grand yoga day event held at Thousand Pillar temple
Hanumakonda: Warangal West MLA Naini Rajender Reddy said that yoga should become an integral part of everyone's daily life. On Saturday, he took part in the International Yoga Day celebrations held at the Thousand Pillar Temple premises in Hanamkonda. The event was organised under the aegis of the Central Archaeology Department and the Telangana State AYUSH Department. He was accompanied by Warangal Parliament MP Dr Kadiyam Kavya. They performed yoga asanas under the guidance of yoga experts. On this occasion, the MLA said that yoga is a path that purifies the mind, body, and soul. He urged everyone to practice yoga in accordance with changing times and called it a symbol of Indian culture. He praised yoga as a soulful practice that has gained global admiration for Indian traditions. Meanwhile, Kavya added that yoga is a great gift of India's cultural heritage. She noted that the International Yoga Day is celebrated with the support of 177 countries at the United Nations. She advised that in today's changing lifestyles, everyone should make a habit of practicing yoga and meditation. She also appealed to the AYUSH Department to promote yoga for better health not only in urban areas but also in rural regions.


Indian Express
38 minutes ago
- Indian Express
11th International Yoga Day: Chandigarh radiates vibrant energy as over 33,000 perform yoga
Chandigarh came alive with vibrant energy and collective spirit as 33,000 participants performed yoga asanas across 312 locations, including dispensaries, parks, educational institutions, community centres, etc., to celebrate the 11th International Day of Yoga on Saturday, an UT Administration official said. The main event was held at Tiranga Urban Park in Sector 17, where over 2,000 citizens from all age groups performed yoga, embracing this year's themes — 'Yoga for Self and Society' and 'One Earth, One Health.' Punjab governor and UT Chandigarh Administrator Gulab Chand Kataria led the celebrations as the chief guest. He highlighted yoga's transformation from an ancient Indian tradition to a global movement, calling it 'a people's movement' that not only strengthens individuals but also unites communities across boundaries. Kataria also administered a pledge for a 'Nasha Mukt Chandigarh' (Addiction-Free Chandigarh). Several dignitaries, including Mayor Harpreet Kaur Babla, Home Secretary Mandeep Singh Brar, Finance Secretary Diprava Lakra, Deputy Commissioner Nishant Yadav, Municipal Commissioner Amit Kumar, Health Secretary Ajay Chagti, among other senior officials of the Chandigarh Administration participated in the event at Tiranga Urban Park. More than 2,000 yoga enthusiasts, representing various sectors, participated in the mass session. These included members of the Directorate of AYUSH, Department of Tourism, government colleges, central government departments, and institutions like the Government College of Yoga Education and Health. In parallel, a special yoga session at the iconic Rock Garden saw the participation of over 1,500 people, including Anganwadi workers, children from Child Care Institutions, and officials from the Department of Social Welfare. The session included yoga demonstrations by AYUSH trainers and a symbolic tree plantation drive under the 'Ek Ped Maa Ke Naam' campaign. Judges, judicial officials perform yoga International Day of Yoga was celebrated with great fervour on the Punjab and Haryana High Court premises in Chandigarh under the aegis of Chief Justice Sheel Nagu. High Court judges, members of the HC Bar Association, court officers and officials actively performed various yoga asanas and meditation exercises under the guidance of a yoga trainer. The event, themed 'Yoga for One Earth, One Health', was observed in alignment with the guidelines issued by the Ministry of Ayush. Inmates perform yoga at Model Jail Nearly 250 inmates participated in the yoga session conducted under the guidance of Dr Anish Garg, a Gold Medalist in Science of Living (FC-SEDE) and an MD in acupressure, at Model Jail in Chandigarh on Saturday. Inmate Pardeep Kumar and other convicted inmates shared their testimonies about how daily yoga practice positively impacted their physical health, mental stability and overall outlook on life. Yoga is synchrony of inner and outer self: PGI director More than 3,350 doctors, healthcare workers, faculty, students, staff and their families performed yoga asanas at an event organised by Collaborative Centre for Mind-Body Intervention through Yoga (CCRYN) at the Post Graduate Institute of Medical Education & Research (PGIMER), Chandigarh, on Saturday. Addressing the gathering, PGI Director Prof Vivek Lal emphasised the significance of yoga in maintaining overall wellbeing, stating, 'Yoga is the synchrony of inner and outer self, a profound practice that nurtures physical health, mental clarity, and emotional stability. It is a vital tool for fostering harmony within ourselves and with the environment, especially in these challenging times. I encourage everyone, students, faculty, staff, and families, to make yoga an integral part of their lifelong journey towards health and inner peace.'


Hindustan Times
an hour ago
- Hindustan Times
Man who 'lost 35 kg naturally at home' shares top 7 high-protein south Indian breakfast recipes: Oats pongal, ragi dosa
They say breakfast is the most important meal of the day. Are you looking for high-protein breakfast ideas that can help you start your day with energy? Are you specifically interested in vegetarian recipes with protein-rich ingredients commonly used in south Indian cuisine? Then you have come to the right place. Also read | Woman who lost 17 kg reveals these 3 high protein Indian vegetarian breakfast recipes helped her drastic weight loss Ragi dosa is a nutritious and delicious South Indian dish made with finger millet (ragi). (Freepik) Content creator Jithin VS, who 'lost 35 kg naturally at home' and keeps sharing weight loss, diet and workout tips on Instagram, shared some high-protein south Indian breakfast ideas in an Instagram post on May 12. He shared seven healthy and wholesome breakfast recipes. Whether you prefer dosa, roti or khichdi, here are Jithin's protein-packed vegetarian breakfast recipes to try: Paneer stuffed wheat dosa ⦿ Macros 300 calories, 18 gram protein, 25 gram carbs, 12 gram fat ⦿ Ingredients 1/2 cup wheat flour, 50 gram protein (crumbled), onion, chilli, coriander ⦿ Recipe Make thin wheat dosa batter. Crumble paneer with chopped onion, chilli and salt. Spread dosa on tawa, add paneer filling, fold and cook Boiled egg masala with millet roti ⦿ Macros 230 calories, 18 gram protein, 22 gram carbs, 6 gram fat ⦿ Ingredients 2 whole eggs, 1 small onion, 1 tomato, turmeric, chilli, mustard seeds, 1/2 cup millet flour (Ragi, bajra or jowar), warm water, salt ⦿ Recipe Boil 2 whole eggs, chop. Sauté onion, tomato, green chilli and spices. Add eggs and mix. Serve with 2 thin millet rotis. Besan dosa with mint chutney ⦿ Macros 240 calories, 12 gram protein, 20 carbs, 9 gram fat ⦿ Ingredients 1/2 cup besan, water, green chilli, ginger, coriander, mint chutney made with mint, coriander and yoghurt ⦿ Recipe Mix besan, water, chilli, water, salt, coriander into a batter. Make thin dosas on tawa. Serve with mint chutney made with hung curd for protein Toor dal vegetable khichdi ⦿ Macros 350 calories, 14 protein, 40 gram carbs, 10 gram fat ⦿ Ingredients 1/4 cup toor dal, 1/4 cup brown rice, veggies like carrot, beans and peas, mustard, curry leaves, ginger ⦿ Recipe Pressure cook dal, rice, veggies with salt and turmeric. Temper mustard, curry leaves, ginger in 1 tsp oil. Mix into khichdi and serve warm. Oats pongal ⦿ Macros 25o calories, 11 gram protein, 30 gram carbs, 8 gram fat ⦿ Ingredients 1/2 cup oats, 1/4 cup moong dal, pepper, cumin, ginger, curry leaves, 1 tsp ghee ⦿ Recipe Dry roast oats and moong dal separately. Pressure cook moong dal. Mix cooked dal with oats and 1 cup of water. Add salt. Temper pepper, cumin, ginger, curry leaves in ghee and mix in. Peanut chutney with ragi dosa ⦿ Macros 300 calories, 30 gram protein, 28 gram carbs, 12 gram fat ⦿ Ingredients 1/2 cup ragi flour, 2 tbsp roasted peanuts, coconut, chilli, mustard, curry leaves ⦿ Recipe Make ragi dosa batter with salt and water. Grind peanuts, coconut, chilli, and salt for chutney. Temper with mustard and curry leaves. Moong dal chilla with curd ⦿ Macros 230 calories, 14 gram protein, 22 gram carbs, 8 gram fat ⦿ Ingredients 1/2 cup yellow moong dal (soaked overnight), 1 green chilli, ginger, salt, turmeric, 1/2 cup curd ⦿ Recipe Grind soaked dal with chilli and ginger into a smooth batter. Add salt and turmeric. Pour onto a hot non-stick tawa, spread thin like dosa. Cook both sides till golden brown. Serve with low-fat curd Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.