
Former Oklahoma Sooners OL named to NFL Top 100 players list
Playing left tackle for the San Francisco 49ers, Williams was ranked 45th overall on the list, a steep drop from 2024, when he was inside the top ten. Ankle injuries last season snapped an 11-year streak of Pro Bowl appearances, but Williams is still one of the best tackles in the game, especially when healthy.
Each year, the rankings are voted on by NFL players themselves, with Williams ranking as the best offensive lineman in the league on last summer's edition of the list. He'll look to get back to that form and back to full health this season.
Despite nagging injuries, Williams still had the sixth-highest overall grade for tackles, according to Pro Football Focus. He allowed only one sack in 10 games. He's been one of the best players in the game since his arrival to San Francisco in 2020.
Washington selected Williams with the fourth overall pick in the 2010 NFL Draft. Williams was part of the famous "Oklahoma Draft" in 2010, where the Sooners accounted for three of the top four overall picks. He followed Sam Bradford (Rams) and Gerald McCoy (Buccaneers).
Williams was a three-and-a-half-year starter at OU from 2006 to 2009. He was a vital part of the 2008 Oklahoma offense that scored a then-record 702 total points (in just 14 games), and he was named an AFCA All-American after his senior season in 2009.
Williams' time in the NFL has been marked with consistency and excellence, especially when he's been healthy. He helped San Francisco win the NFC and make it to Super Bowl LVIII after the 2023 season, and he's played in two other NFC Championship Games with the 49ers (2021 and 2022). Williams signed a three-year $82 million deal last offseason to stay in San Francisco.
Contact/Follow us @SoonersWire on X, and like our page on Facebook to follow ongoing coverage of Oklahoma news, notes, and opinions. You can also follow Aaron on X @Aaron_Gelvin.
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New York Times
27 minutes ago
- New York Times
Meet the 49ers undrafted rookie (with a superhero nickname) pushing for a roster spot
Even before he was the 'Hulk,' San Francisco 49ers rookie defensive tackle Sebastian Valdez was getting coaches' attention. 'The very first time I ever saw the kid, he was probably 235 pounds,' Montana State defensive coordinator Shawn Howe said in a telephone interview. 'I just watched him do a couple drills, and I said, 'That's the future of the three-tech position here at Montana State.'' Valdez already had the frame, twitchiness and tenacity. Now, 66 pounds of muscle later, he has a real shot of cracking the 49ers' 53-man roster. Valdez smiled when he heard the Niners' veteran offensive linemen call him 'Hulk.' It's not the first time he has heard the nickname as he has tried to push himself to the NFL. The 6-foot-3, 301-pounder was undrafted out of Washington — after making a tough decision to transfer from Montana State — but has turned some pretty important heads. Advertisement Coach Kyle Shanahan said Valdez was the player who 'flashed the most' in Saturday's preseason opener against the Denver Broncos. 'He's been flashing a lot in practice,' Shanahan added. 'He's been a problem in one-on-ones, and it looked like he played the run well today. 'When our (offensive line) coach talks about him in practice, that means he's doing some stuff, and it was good to see it carry over to the game today.' Flashes from the rookie ⚡️ — San Francisco 49ers (@49ers) August 10, 2025 The block of granite had half a sack and a tackle for loss against the Broncos and, just like in college, opened up things for his teammates. 'It was a good time … it was super fun,' Valdez said. 'I wasn't nervous at all. I am just going out there trying to execute to the best of my ability and do what I'm told.' Smash. Hulk, smash. Valdez benched pressed 225 pounds 34 times at his pro day at Washington. Now, he is stacking up good days at training camp. 'When he gets opportunities against the first(-team) O-line … as he keeps proving that he's better than what he's going against, he'll get chances to go against better competition,' defensive coordinator Robert Saleh said after practice Tuesday. 'From there, if he continues, then he'll continue his rise. He still has a lot of time to prove that he can make it.' Valdez had his choice of teams as an undrafted free agent, and he thought the 49ers and Saleh were the best fit. 'I think the scheme fit me the best,' he said. 'The 49ers are known to be a very dominant front, and when you look at tape from them, you want to be part of that team, and you want to be a part of that scheme.' The 49ers have had some injuries on the defensive line, which has opened the door for Valdez — just like it did at Montana State. He had started hitting the weight room hard at Monte Vista High near San Diego, and was a strong 235 pounds when Howe first noticed him. The plan was for Valdez to build his weight up gradually, but Valdez was forced to play because of injuries in his first year in 2021. Advertisement After that, there was no stopping him. ''He would eat, go work out, then go eat and then come back, and you'd see him in there rolling out his whole body, stretching, stretching with bands,' Howe said. 'He didn't just get bigger. He got faster, twitchier, more flexible.' Montana State used a 'cheetah' package, designed for four defensive ends, on passing downs … but Valdez never came off the field. 'Every week, I would walk across the field, and somebody would shake my hand and say, 'We just can't block 95,'' Howe said. Though he didn't have huge stats — 12 sacks total from 2021-23, Valdez helped the Bobcats lead the FCS in sacks in 2023. 'I figured then that I could really be a special player, and props to my college coach, Sean Howe, for really believing me and crafting me into the player that I am,' Valdez said. 'There have been moments of doubt, and my first day here with the 49ers was a little overwhelming. 'But I know I can overcome anything, and I know I'm an NFL player at heart.' Howe knew it as well. He called Valdez after the Broncos game to tell him how proud he was. The two remain close even after Valdez transferred to Washington for a chance to get back to the West Coast (not to mention a wad of cash and a car). 'It was brutal,' Howe said of Valdez transferring. 'It was tough because he's so loved by his teammates and coaches, right? And we developed this dude. He was our guy. 'But he has such great character. He told me he was just going to look at the one school and ignored the other big schools who were offering more money. … I just think the way he dealt with the process was very, very mature and very well thought out.' Before he left, Valdez made Howe a promise: That he would give Howe his NFL jersey one day — just like he had seen current Chicago Bears linebacker Daniel Hardy once do. Advertisement 'I'm working my butt off, and as soon as I make this team, I'll have a jersey coming his way to put on his wall,' Valdez said. • Left guard Ben Bartch appeared to injure his right arm on a running play early in Tuesday's team period. He was replaced by seventh-round rookie Connor Colby, who held up well in Saturday's game. Nick Zakelj practiced at right guard with the second-team unit and got some repetitions at center with the third team. • Receiver Jacob Cowing was back at practice, his first session since injuring his hamstring on the first day of training camp. Cowing also served as punt returner alongside rookie Junior Bergen. As far as receivers, Tuesday's standout was veteran Robbie Chosen, who caught two long passes from Mac Jones, including one for a would-be touchdown. George Kittle, meanwhile, caught two deep passes from Brock Purdy. • The highlight of the day: a touchdown catch by right guard Dominick Puni. It came during a red zone sequence in which Purdy's pass to Kyle Juszczyk was tipped in the air. Puni, who'd been barrelling down the line of scrimmage, collected the ball and ran into the left side of the end zone, sparking a loud celebration from his fellow offensive linemen. • Nick Bosa had a rest day, highlighting the team's shortage of defensive ends. With Bosa, Mykel Williams (knee), Sam Okuayinonu (groin), Robert Beal Jr. (groin) and Yetur Gross-Matos (ankle) out, Bryce Huff and Jonathan Garvin got the lion's share of snaps at the position. • Rookie nickelback Upton Stout (calf) worked out on a side field. The 49ers are hoping he can take part in Thursday's joint practice with the Las Vegas Raiders. • Jake Moody was 7 of 7 on field goal attempts Tuesday, with the last two from 50 yards or longer. Spot the pattern. 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New York Times
27 minutes ago
- New York Times
Why Kenneth Walker III could be the biggest beneficiary of the Seahawks' new offense
RENTON, Wash. — The Seattle Seahawks have changed a lot on offense in the past several months, and if all goes according to plan, Ken Walker III stands to be the biggest beneficiary. Walker is Seattle's most explosive offensive player. He's capable of scoring from anywhere on the field. The fourth-year running back has four plays of at least 50 yards since joining the team as a second-round pick in 2022. Not many other guys on the team have proven to be that dangerous. Zach Charbonnet had a 51-yard touchdown run last year, and Jaxon Smith-Njigba had a couple of 46-yard receptions, but they can't necessarily turn on the jets the same way Walker can. Advertisement Walker's explosiveness pops off the screen when he's making jump cuts and accelerating to the second level of the defense. His speed is next level: He has maxed out at over 20 mph on 11 plays in his career, which is far more than any current Seahawk — the next closest is Marquez Valdes-Scantling with two — and top 10 among skill players since 2022 (all stats provided by TruMedia unless stated otherwise). Walker has a different gear than most guys in the league. Seahawks players and coaches have been saying for months that the run game will be their bread and butter. New offensive coordinator Klint Kubiak's predecessors said the same thing. Walker, who's on his third coordinator in four years, said he believes Kubiak is more of a man of his word because of how often the Seahawks have been practicing run plays compared to previous seasons. 'I feel like it's going to be a physical offense, and we know what we want our identity to be,' Walker said. 'I like the aspect of running the ball, but also getting out of the backfield and catching the ball. It's great.' If Kubiak's unit can walk the walk to back up the talk from this summer, Walker should have a big year in this scheme, which is built around a perimeter attack but also has changeups to keep the defense honest. Walker's ability to make quick decisions, explode upfield and punish defensive backs who take poor angles should be on full display in this system. 'We've got all types of schemes that we can do, but I feel like I'm just an explosive back, and we can make plays,' Walker said. Walker came on strong as a rookie when given the opportunity to be the lead back. He had a 69-yard rushing touchdown against the New Orleans Saints right after Rashaad Penny went down with a leg fracture. On that play, Walker quickly found a cutback lane and was off to the races, untouched. Two weeks later, Walker found the edge on a toss play and ran 74 yards to the house against the Los Angeles Chargers. He finished second in Offensive Rookie of the Year voting. KENNETH. WALKER. TO. THE. HOUSE. 🏠 📺: #SEAvsLAC on FOX📱: Stream on NFL+ — NFL (@NFL) October 23, 2022 Over the past two seasons, Walker has run behind bad offensive lines and played for coordinators committed to pass-centric offenses. It's hard for any running back to thrive under those circumstances. Sure, Walker can turn nothing into something as well as anyone, but Seattle can't build an offensive identity around his improvisational skills. Walker and all the other running backs must be able to trust that their blockers will create creases and allow them to generate explosive plays. Advertisement Seattle's offensive lines haven't been reliable in that way. There are 44 NFL running backs with at least 200 carries over the past two seasons. Walker's carries have gone for zero or negative yards at the fifth-highest rate (21.5 percent). Charbonnet has the eighth-highest rate (20.6). Charbonnet ranks 32nd in yards before contact per carry in that span, and Walker ranks 39th. Simply having a league-average run blocking unit would do wonders for Seattle's running backs this season. Walker has been dealing with foot soreness and appears to be on a maintenance schedule that sprinkles in days off. He was a full participant in Tuesday's padded practice, but it's unclear if he'll suit up with the rest of the starters against the Kansas City Chiefs on Friday night. 'We have a plan for Ken, and we're sticking to the plan,' coach Mike Macdonald said of Walker being in and out of the lineup during camp. Still, there were encouraging signs from the first-team offense in the preseason opener against the Las Vegas Raiders. The starters up front were, from left to right: Josh Jones, Grey Zabel, Jalen Sundell, Anthony Bradford and Abe Lucas. That unit played two drives and paved the way for George Holani to rush for 61 yards and a touchdown on seven attempts. It's not hard to envision what Walker would be able to do if the blocking were that effective with him on the field. Rookie fullback Robbie Outzs impacted the run game against the Raiders, and his presence should also help Walker. A fair critique of Walker's game to this point is his inconsistent vision, as he does not always hit runs as designed. With Ouzts leading the way, Walker's job should be even easier. He said playing with a fullback is like having an 'extra set of eyes' in the run game. The scheme is running-back-friendly in that way. Advertisement 'If I don't see it, and if he can see it, I can just follow him, and he just takes me,' Walker said. 'Even if we don't hit the right hole, if we hit it 100 percent, it still can make the play.' It's difficult to project how running back carries will be split. The last two offensive coordinators have treated Walker like the lead guy and Charbonnet as the backup on early downs. Charbonnet is the better pass protector, so he has gotten most of the snaps in obvious passing situations and two-minute drills. The setup should be similar this season, given how explosive Walker has looked in practice. But it's worth noting that when Kubiak was asked during a KIRO-AM radio interview to list the qualities that make up an elite running back in today's game, he spoke highly of Charbonnet. 'No. 1 is intelligence,' Kubiak said. 'No. 2 is availability, guys that are available the whole game. The best backs I've been around are super smart. Guys that you give them difficult game plans, and they can go out and make adjustments. Our top two guys are doing really good things, but Charbonnet, his mental approach to the game is extremely impressive. He does not flinch. If he ever has a question, you know you didn't coach it good enough, because he's that on it.' The availability piece will be key for Walker, who was limited to just 11 games last season due to oblique, ankle and calf injuries (he was inactive only four times in his first two years). Kyle Shanahan's 49ers are often used as a point of reference when describing Seattle's new scheme. Another good comparison, especially when assessing Walker's home run potential, is what the scheme has done for speedsters like De'Von Achane and Raheem Mostert in Miami. The Dolphins' usage of fullback Alec Ingold in that perimeter-based run game illustrates what this offense can do for Walker, health permitting. 'I know (Walker) hasn't been to every practice, but the ones he's been able to attend, you see the flashes of his talent,' Kubiak said Tuesday. 'He was out there today making plays in the pass game and the run game. I see him continuing to get better with reps.' Advertisement Even if Walker doesn't play Friday night, Seattle's second preseason game is another good test for the first-team offense (I don't expect left tackle Charles Cross or center Olu Oluwatimi to play). A second consecutive outing running the ball effectively would offer another data point to suggest that this year will be different. And if so, that's great news for Walker, who's entering the final year of his rookie deal. 'I just want to be positive and keep my mind on football and not a contract and all that,' Walker said. 'I just want to make a positive impact on my team and go out there and play to the best of my ability. That's what I've been wanting to do from my rookie year until now. I'm going to just keep that same mindset and not worry about (my) contract and everything.' As for playing in a run-first offense in a contract year, Walker said: 'There's more opportunities for me to show what I can do on the field.' Spot the pattern. Connect the terms Find the hidden link between sports terms Play today's puzzle


New York Times
27 minutes ago
- New York Times
Broncos' Kris Abrams-Draine was thrown into the fire as a rookie. It's paying off now.
Carter Bradley was sure there was enough space. When the San Francisco 49ers quarterback spotted his target, Jordan Watkins, on a third-and-11 play in the second quarter of Saturday's preseason game against the Denver Broncos, there seemed to be plenty of room to fit a spiral into the receiver and pick up a first down. Advertisement What Bradley quickly realized, though, was that the space Broncos cornerback Kris Abrams-Draine allowed Watkins was a ploy. The second-year defensive back had charted his route to the ball as he backpedaled and then lurched forward to deflect it away just before it hit Watkins' hands. Abrams-Draine has practiced similar scenarios all offseason, baiting receivers into the comforting feeling of open space, only to erase it in a blink. 'That's what I worked on the most this offseason was off coverage,' Abrams-Draine said. 'In college, I played a lot of press. Off coverage, being able to break on the ball and break on receivers, is what I really wanted to work on. It's kind of just trusting myself and trusting my speed, not trying to backpedal too fast. Just read the tempo of the receiver.' It was a familiar scene for anyone who has watched Abrams-Draine take a major leap in his second NFL training camp. Taking cues from how the receiver is getting off the ball is one way Abrams-Draine has improved his read 'of tendencies of the offensive concepts,' teammate Pat Surtain II said. It is a far cry from where Abrams-Draine was during his early days in the league. Broncos coach Sean Payton last season said that Abrams-Draine, a fifth-round pick out of Missouri in 2024, had the most ground to make up of any of the team's draft picks following OTAs last year. As he gazed over the practice field following Tuesday's practice, the defensive back had a message he'd deliver to the rookie version of himself if he had access to a time machine: This is the game you love, the one you've played since you were 4 years old, growing up in Alabama. Don't overcomplicate it. 'Go out there and just play confident so you can play fast,' he said. ' … It wasn't so much (struggling with the playbook). It was really about getting the terminology down. It's kind of like what I played in college, but it's different names. I didn't want to say the wrong name (of a play) and have it mean something else. … But at the end of the day, it's football.' Advertisement Abrams-Draine closed the gap by the end of last season. He was a healthy scratch during Denver's first 12 games of the season. Then, he was thrust into high-leverage action as Riley Moss dealt with a knee injury and veteran Levi Wallace struggled as a replacement before subsequently being released. Abrams-Draine intercepted Justin Herbert in a nationally televised Week 16 game in Los Angeles — only the third pick thrown by the Chargers quarterback all season — and ultimately got 123 defensive snaps of experience. A relatively small sample, sure, but Payton said it's easy to see how those reps, which came in the heat of Denver's playoff chase, helped launch the young cornerback into a sharper offseason. The rookie Kris Abrams-Draine picks off Herbert in the end zone!#DENvsLAC on Prime VideoAlso streaming on #NFLPlus — NFL (@NFL) December 20, 2024 'The tail end of last year, his play and his confidence, you have a stretch of, like, four weeks where, all of a sudden, that can carry over into the next year,' Payton said. 'He's someone who prefers to play off, keep the ball in front and break on the ball. I like his ball skills, and I like between the ears. He's very smart.' Abrams-Draine has epitomized in this camp the depth the Broncos have built defensively this offseason. He is currently slated behind Moss and Surtain at outside corner, but he has looked in camp like a player more than capable of holding up in a starting role. The same is true at nearly every level of the defense. Justin Strnad started nine games for the Broncos last season, including the playoff matchup with the Buffalo Bills, and is now a trusted reserve behind Alex Singleton and Dre Greenlaw. The Broncos brought in Talanoa Hufanga to pair with Brandon Jones, turning P.J. Locke, who has started 23 games for the team across the past two seasons, into something of a super sub in the back end. Ja'Quan McMillian, who ended Tuesday's practice with an interception of Bo Nix, has given the Broncos strong play at the nickel position the past two years as a starter, and now he's sharing work at that position with first-round pick Jahdae Barron. Promising rookies Sai'vion Jones and Que Robinson, both of whom had splash plays in their preseason debut Saturday, have provided an influx of talent to an already stacked defensive front. 'We're definitely deeper,' Payton said Tuesday. 'You guys have all written about tough (roster) decisions. … Those are all indications that there is a little bit more depth than in years past. Generally speaking, that creates that higher level of performance, that competition, and then it becomes, 'How do we keep trying to give these guys opportunities where it gives us more exposure?'' Broncos defensive coordinator Vance Joseph has delivered a clear message to his unit since the start of camp: Everyone will be needed at some point. Abrams-Draine lived that truth last year when he was shoved into the mix late in the season. So even as he's making clear steps forward in his second NFL season, he isn't letting himself get caught up in when his next opportunity will come. Advertisement 'It's just (about) the standard here now,' Abrams-Draine said. 'Like VJ always says, 'If someone goes out, we have to keep the same standard for everybody.' I feel like we built up a culture this spring with the new guys and everybody is just on the same page, from the D-line to the safeties. We've just all got to communicate and we'll be good. There can be no drop-off. We just have to uphold that standard we have for ourselves.' • Singleton participated in 11-on-11 work Tuesday for the first time since suffering a broken thumb late last month. Greenlaw, who is working his way back from a quad injury, participated in portions of practice but was not on the field during full-team periods. • Outside linebacker Nik Bonitto did not practice Tuesday while dealing with a minor foot injury that nagged him in Saturday's game. Payton said Bonitto is 'fine' and should return to practice on Wednesday. • Second-year wide receiver Devaughn Vele had arguably his best practice of camp Tuesday. Among the highlights: an acrobatic, leaping catch in traffic along the sideline on a deep ball from Jarrett Stidham. Payton said Vele has dealt with a knee injury in camp, but he is pleased with the receiver's progress. 'It's a little easier to maintain in-season than when you're just stacking (practices) day after day in training camp,' Payton said of working Vele into the mix. 'We'll continue to find his spots. He's a big target on third down and in the red zone.' • Just before hitting Vele on the sideline, Stidham hit Troy Franklin for a 50-yard touchdown during 7-on-7 work. Spot the pattern. Connect the terms Find the hidden link between sports terms Play today's puzzle