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The Tapping Tapir Expands gutC Prebiotic Range with New Mix Berry Flavour

The Tapping Tapir Expands gutC Prebiotic Range with New Mix Berry Flavour

Globe and Mail03-03-2025
KUALA LUMPUR, Mar 3, 2025 - (ACN Newswire) - The Tapping Tapir, Malaysia's pioneering brand of naturally flavoured sparkling beverages, has introduced the latest addition to its gutC prebiotic drink range – Mix Berry. The new flavour was officially unveiled at the brand's wellness-driven Valentine's Day event at Pickle Nation, themed "Self-Love and Gut Love." This unique gathering blended fitness, mindfulness, and social connection, reinforcing the importance of gut health and self-care in daily life.
Since its inception in 2013, The Tapping Tapir has been dedicated to crafting all-natural, additive-free beverages made from real fruit juices, spices, and herbs. The gutC range, designed to support digestive wellness, reflects the brand's commitment to health-conscious innovation. Recognising that 70% of the immune system is linked to gut health, gutC offers a low-calorie, prebiotic-infused selection of refreshing drinks that seamlessly fit into modern lifestyles.
With the launch of Mix Berry, gutC now features four unique flavours: Mix Berry, Peach, Grape, and Lychee – the latter being an exclusive offering at 7-Eleven outlets. Each variant is carefully formulated with prebiotics (Inulin & Apple Cider Vinegar) to support digestion, Vitamin C to strengthen the immune system, and less than 2g of sugar, keeping each can under 15 calories for a guilt-free, refreshing beverage experience.
To mark the launch of Mix Berry, The Tapping Tapir hosted a special Valentine's Day event at Pickle Nation, bringing together a diverse crowd of health enthusiasts, professional athletes, influencers, and brand partners for a day of self-care and gut health awareness. Attendees were treated to an array of immersive experiences that highlighted movement, mindfulness, and social connection.
Participants took part in pickleball training sessions, where beginners were introduced to the fast-growing sport under expert guidance. Wellness expert Piyachai Teo led guided meditation and breathwork workshops, promoting relaxation and stress relief. The event also featured an invigorating ice bath recovery experience, showcasing the benefits of cold therapy for muscle recovery and mental clarity. Throughout the day, guests were invited to visit sampling stations, where they had the first taste of the new gutC Mix Berry, alongside other beverages from The Tapping Tapir.
The highlight of the event was a social pickleball tournament, which saw friendly competition among influencers, celebrities, and professional pickleball players. Among the notable attendees were Toi Sieu Ee, Malaysia's No. 2-ranked pickleball player, alongside well-known personalities such as Cik Manggis, Mark O'Dea, Luqman Hafidz, and Intan Sarah. VIP guests from Diamond & Platinum, Christy Ng, and Pickle Fox were also present, adding to the vibrancy of the occasion.
The competition concluded with participants vying for prizes in the Men's Doubles and Mixed Doubles categories, with winners taking home RM500 cash prizes and a Six Zero Quartz Paddle, generously sponsored by Pickle Fox. Adding an element of glamour, Diamond & Platinum awarded a diamond necklace to the best-dressed guest, while two lucky winners received RM500 shopping vouchers.
With the expanded gutC range, The Tapping Tapir continues to redefine healthy beverages in Malaysia. As a brand known for innovation and sustainability, it remains committed to sourcing high-quality natural ingredients from local farmers, minimising processing, and prioritising eco-friendly packaging. Widely available in premium retailers, cafés, and hotels, The Tapping Tapir is making it easier for consumers to embrace healthier, more responsible choices in their daily lives.
For more information about gutC Mix Berry and upcoming events, visit www.thetappingtapir.com or follow The Tapping Tapir on its Facebook and Instagram pages.
– End –
About The Tapping Tapir:
Founded in 2013, The Tapping Tapir is a proudly Malaysian brand specialising in all-natural sparkling sodas crafted from real fruit juices, herbs, and spices—free from artificial colours, flavours, or preservatives. Embracing the philosophy of 'Refreshingly WILD,' the brand celebrates nature's best ingredients to create bold, tropical flavours with a refreshing twist.
Each beverage is enriched with Vitamin C and contains less than 5g of sugar, naturally sweetened with stevia leaf extract. Committed to quality and sustainability, The Tapping Tapir works closely with local farmers to source fresh ingredients while ensuring all products are Halal-certified.
Headquartered in Seri Kembangan, Selangor, The Tapping Tapir's beverages are available nationwide through leading retailers, wholesalers, and online platforms.
]]>
Source: The Tapping Tapir
Copyright 2025 ACN Newswire . All rights reserved.
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Pickleball's popularity is rising rapidly in Montreal. So are the injuries
Pickleball's popularity is rising rapidly in Montreal. So are the injuries

Montreal Gazette

time09-08-2025

  • Montreal Gazette

Pickleball's popularity is rising rapidly in Montreal. So are the injuries

The first pickleball game Bernadette Reichert ever played was going great until the last three minutes. She remembers the date — Feb. 13 of this year — because it was the day before Valentine's Day. Friends invited her to try the sport seemingly everyone had been talking about for years. Reichert, an active 66-year-old, fell in love with it immediately. Easy to learn, fast-moving, social: 'I really, really, really enjoyed it,' she said. She played for almost 90 minutes at the municipal courts in Kirkland. Then her opponent lobbed a ball wide, and instead of letting it go, she reached too far and fell sideways. At first she thought it was nothing, even though fellow players told her: 'You don't look so good.' Gripping the steering wheel as she drove to a hair appointment after the game, she noticed a sharp pain in her wrist. When she arrived, her hairdresser said: 'You don't look so good.' Reichert sat down and fainted. She had broken two bones in her wrist. Her short-lived pickleball career had been put on hold. Reichert is by no means alone. Pickleball is widely touted as North America's fastest-growing sport. Pickleball Canada estimates the number of Canadians playing the fast-paced game rose from 1 million people in 2022 to 1.5 million as of this year. With the rapid rise in participants has come a surge in pickleball-related injuries. One U.S. study published in 2024 found the number of reported fractures had increased by 200 per cent over the last 20 years. More than 85 per cent of those who recorded injuries were over 60 years of age. The majority of breaks were in bones in the arm and wrist, and were due to falls. The actual number of overall injuries is likely much higher, as the study didn't look at soft-tissue injuries like ankle sprains and Achilles tendon tears that are more common to the sport. Sometimes viewed as a low-impact activity played by a generation who grew up with The Beatles on the radio and Lester B. Pearson as prime minister, the sport that resembles a cross between tennis and Ping-Pong can be deceptively perilous. 'It's a bit of a perfect storm phenomenon in that it's extremely popular,' said Dr. Paul Martineau, an orthopaedic surgeon with the McGill University Health Centre specializing in sports injuries. 'And it's extremely popular in an age group that has a lot of time to play pickleball, and in an age group that's predisposed to certain injuries.' One Montrealer who broke a wrist while playing in Ontario cottage country this summer was told by the Parry Sound ER doctor she was his fourth pickleball injury in two days: 'One torn Achilles, one knee and two wrists,' he said. As we age, muscles get weaker, bones may thin a bit, and after 40, our tendons are more subject to tearing, Martineau said. Pickleball requires a lot of rapid lateral movement and back and forth lunging, putting concerted, repeated strain on joints and muscles in the lower body. At the same time, the barrier to entry in pickleball is remarkably fast as compared to a sport like tennis, which can take years to learn. 'You can get on a pickleball court and have fun within about 20 minutes and actually rally,' Martineau said. But people underestimate the sport's physicality and its ability to spark competitiveness that can lead to overextending. Particularly among a sector of the population that is retired, healthier than previous generations and wants to maintain an active lifestyle for longer. 'People are doing things their grandparents didn't do,' Martineau said. 'And then paying the price for that.' Injuries are not solely the domain of rookies. Montrealer Christine Latremoille, 69, who used to play racquetball at the national level and has played competitive pickleball for years, recently fell over sideways and landed on the upright rim of her paddle. 'I pretty much impaled myself,' she said. 'I'm not sure if I cracked a rib or just bruised it, but that was an unusual one.' She was out for two months. Early in her pickleball career she played a match without stretching first and tore the soleus muscle in her calf. That injury also cost her two months. 'A lot of the people that we play with are ex-athletes from other sports, so we have this assumption in our aging brains that we're still the 20-year-old athlete we once were,' she said. 'And we may not take the right preparations for stretching and so on.' The slightly addictive nature of the sport may also play a role, notes Barry Samberg, the owner of Club PKL in Pointe-St-Charles. With mostly experienced players coming to his centre, they don't see many injuries, he said. But they do see overuse, with people playing as long as four hours at a stretch. When players are tired, they're more prone to making sloppy moves that can lead to injury. Backs often bear the brunt of overstraining. Another no-no is improper footwear. 'I do see injuries from players that come in and they're wearing running shoes as opposed to court shoes,' Samberg said. 'Running shoes are only designed to go straight, not horizontal, so when they have to make a sideways movement, that's where they can potentially roll an ankle.' Merely standing up for two hours straight during a typical match fatigues the body, noted Peter Levidis, an athletic therapist who has run the Sport Specialists clinic in Dorval with his wife Melanie Scrase for nearly 25 years. 'There's a lot more chance that you'll try that extra reach when you're tired where you can pull a muscle,' he said. 'Because the movement is brisk and there's a deceleration, acceleration, all it takes is a false little movement and you can sprain an ankle.' At his clinic, sprained or torn Achilles tendons and ankles, tendon issues and lower body injuries are the most commonly seen pickleball ailments. Elbow and wrist issues also come up. Despite the uptick in injuries, however, experts stress the health benefits of the low-cost sport that is relatively easy for older people to take up far outweigh the slight chance of injury. Maintaining activity levels helps older people preserve their independence, and 'bones do like impact — they don't get as weak if you keep using them,' Martineau said. 'So there are benefits to doing things like that, but it comes with a little bit of a risk.' Latremoille noted there's a lot of socializing with pickleball, including after the game, and in going on trips to tournaments together. 'As you get older, that's extremely important for mental health, so that's another spinoff dividend, if you will.' Tips for staying injury-free on the court LESSONS Although it may be easy to learn, wannabe pickleball players would benefit greatly from taking a lesson or two first, just as one would if considering taking up tennis or golf, said Dr. Paul Martineau. Learning the basics of proper technique can help to avert improper movements that lead to a fall or a sprain. At the same time, remember it's a sport that brings out one's competitive nature, so try to play within your level and don't overdo it. 'I would advise people to try and play within themselves, because the level of competition seems very high,' Martineau said. 'And then people get too excited and overextend themselves.' CONDITIONING As with any physical activity, a brief warmup helps to loosen muscles and make joints and tendons more limber, lessening chances of an injury during play, Martineau notes. 'Being well warmed up before you get on the court would be the main thing,' he said. Having a basic level of fitness before lunging about in many different directions would also help. Some centres, like Club PKL in Pointe-St-Charles, offer fitness classes geared toward strengthening and stretching the muscles used in pickleball. It can also help with reaction time. Yoga is also good for increasing flexibility. 'You can have strong legs, but if you can't react properly and you can't move your leg quickly to the side or turn your trunk to avoid a ball or hit a ball, that's when we can pull muscles,' athletic therapist Peter Levidis said. A common refrain among pickleball victims is that they were wearing running shoes before tragedy struck. The rapid side-to-side movements of the sport require a court shoe that's low to the ground to lessen the chance of rolling an ankle, and has lateral support and good traction. Court shoes are good for indoors. For outdoors, tennis shoes work, as do shoes specifically designed for pickleball. It's also a good idea to find a paddle that is a comfortable size and weight.

Nail art with the group chat is the new salon night
Nail art with the group chat is the new salon night

CBC

time03-03-2025

  • CBC

Nail art with the group chat is the new salon night

Big Night In is a series where Canadian experts and creatives share advice on how to spend a magical night at home. It's the ultimate guide to staying in — whether solo or with friends — featuring thoughtfully curated ideas that are anything but routine. Take the gossip and deep chats offline for a nail-art session together. It's cheaper and more relaxed than a trip to the salon, and gives you the perfect excuse to hang while helping each other with tricky designs. "It helps if you're in a group with an even number of people so you can work in pairs," said nail-art content creator Alison Nguyen. "That way, you can work on each other's nails or get some assistance, especially with your non-dominant hand." For a salon experience at home, Nguyen recommends ensuring your "nail station" — whether you're using a desk or coffee table — is decluttered, dust-free and stocked with nail care standards: files, clippers, alcohol wipes and clean brushes for tidying up any mistakes. She also likes to use cuticle softener, a cuticle pusher, a nail buffer and a bright LED light, which you can invest in to take things to the next level. When it comes to polish, Nguyen prefers a gel formula. But don't worry about breaking the bank on a whole new collection if you're just starting out. "Invest in a few shades you love, and if you want a lighter or darker shade, you can play around and mix the polishes together," she said. Picking a theme for your nail-art session can be a fun way to stir up excitement and inspiration at the start of the night. "I like to focus on any holidays coming up and come up with a classic nail look incorporating elements of [that day]," said Nguyen. For example, for Valentine's Day, she'd opt for a "French tip with some dainty heart details." Whatever design you settle on, the process is the same: start by filing your nails, do some cuticle prep, then get painting. Work on your non-dominant hand first while sipping on your drinks and chatting about life, Nguyen advises. Then, when it's time to paint your dominant hand, ask each other for help. Her top tips to help things go smoothly? Take your time, keep your cleanup brush on standby and remember that less is more. "Don't pick up too much gel polish on the brush to avoid flooding and getting it on your skin," she said. And, unlike a trip to the salon, there's no need to usher your friends out when you're done. Nguyen suggests putting on a movie and enjoying some dinner as you admire your fresh new nails.

The Tapping Tapir Expands gutC Prebiotic Range with New Mix Berry Flavour
The Tapping Tapir Expands gutC Prebiotic Range with New Mix Berry Flavour

Globe and Mail

time03-03-2025

  • Globe and Mail

The Tapping Tapir Expands gutC Prebiotic Range with New Mix Berry Flavour

KUALA LUMPUR, Mar 3, 2025 - (ACN Newswire) - The Tapping Tapir, Malaysia's pioneering brand of naturally flavoured sparkling beverages, has introduced the latest addition to its gutC prebiotic drink range – Mix Berry. The new flavour was officially unveiled at the brand's wellness-driven Valentine's Day event at Pickle Nation, themed "Self-Love and Gut Love." This unique gathering blended fitness, mindfulness, and social connection, reinforcing the importance of gut health and self-care in daily life. Since its inception in 2013, The Tapping Tapir has been dedicated to crafting all-natural, additive-free beverages made from real fruit juices, spices, and herbs. The gutC range, designed to support digestive wellness, reflects the brand's commitment to health-conscious innovation. Recognising that 70% of the immune system is linked to gut health, gutC offers a low-calorie, prebiotic-infused selection of refreshing drinks that seamlessly fit into modern lifestyles. With the launch of Mix Berry, gutC now features four unique flavours: Mix Berry, Peach, Grape, and Lychee – the latter being an exclusive offering at 7-Eleven outlets. Each variant is carefully formulated with prebiotics (Inulin & Apple Cider Vinegar) to support digestion, Vitamin C to strengthen the immune system, and less than 2g of sugar, keeping each can under 15 calories for a guilt-free, refreshing beverage experience. To mark the launch of Mix Berry, The Tapping Tapir hosted a special Valentine's Day event at Pickle Nation, bringing together a diverse crowd of health enthusiasts, professional athletes, influencers, and brand partners for a day of self-care and gut health awareness. Attendees were treated to an array of immersive experiences that highlighted movement, mindfulness, and social connection. Participants took part in pickleball training sessions, where beginners were introduced to the fast-growing sport under expert guidance. Wellness expert Piyachai Teo led guided meditation and breathwork workshops, promoting relaxation and stress relief. The event also featured an invigorating ice bath recovery experience, showcasing the benefits of cold therapy for muscle recovery and mental clarity. Throughout the day, guests were invited to visit sampling stations, where they had the first taste of the new gutC Mix Berry, alongside other beverages from The Tapping Tapir. The highlight of the event was a social pickleball tournament, which saw friendly competition among influencers, celebrities, and professional pickleball players. Among the notable attendees were Toi Sieu Ee, Malaysia's No. 2-ranked pickleball player, alongside well-known personalities such as Cik Manggis, Mark O'Dea, Luqman Hafidz, and Intan Sarah. VIP guests from Diamond & Platinum, Christy Ng, and Pickle Fox were also present, adding to the vibrancy of the occasion. The competition concluded with participants vying for prizes in the Men's Doubles and Mixed Doubles categories, with winners taking home RM500 cash prizes and a Six Zero Quartz Paddle, generously sponsored by Pickle Fox. Adding an element of glamour, Diamond & Platinum awarded a diamond necklace to the best-dressed guest, while two lucky winners received RM500 shopping vouchers. With the expanded gutC range, The Tapping Tapir continues to redefine healthy beverages in Malaysia. As a brand known for innovation and sustainability, it remains committed to sourcing high-quality natural ingredients from local farmers, minimising processing, and prioritising eco-friendly packaging. Widely available in premium retailers, cafés, and hotels, The Tapping Tapir is making it easier for consumers to embrace healthier, more responsible choices in their daily lives. For more information about gutC Mix Berry and upcoming events, visit or follow The Tapping Tapir on its Facebook and Instagram pages. – End – About The Tapping Tapir: Founded in 2013, The Tapping Tapir is a proudly Malaysian brand specialising in all-natural sparkling sodas crafted from real fruit juices, herbs, and spices—free from artificial colours, flavours, or preservatives. Embracing the philosophy of 'Refreshingly WILD,' the brand celebrates nature's best ingredients to create bold, tropical flavours with a refreshing twist. Each beverage is enriched with Vitamin C and contains less than 5g of sugar, naturally sweetened with stevia leaf extract. Committed to quality and sustainability, The Tapping Tapir works closely with local farmers to source fresh ingredients while ensuring all products are Halal-certified. Headquartered in Seri Kembangan, Selangor, The Tapping Tapir's beverages are available nationwide through leading retailers, wholesalers, and online platforms. ]]> Source: The Tapping Tapir Copyright 2025 ACN Newswire . All rights reserved.

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