Latest news with #DeniseAustin
New York Post
2 hours ago
- Entertainment
- New York Post
Denise Austin shows off bikini body while vacationing in the south of France
Denise Austin is putting her bikini body on display as she soaks up the sun on her Mediterranean vacation. Last week, Austin took to Instagram to share photos of herself vacationing in Cassis, France, and feeling 'strong, healthy, and SO HAPPY.' 'Feeling strong, healthy, and SO HAPPY here in gorgeous Bay Cassis!!! There's nothing like a little sunshine, fresh sea air, and a swim in the Mediterranean to lift your spirits and keep you feeling GOOD!!' the professional fitness coach wrote. 'Vacation is the perfect time to stay active and take care of YOU. Whether it's a quick swim, a walk by the water, or just soaking in nature's beauty… it all adds up to a healthy body and a happy mind!! Let's keep moving, smiling, and enjoying every moment together!! xoxoxo.' In the pictures, Denise was wearing a blue bikini with white trim as she posed on steps leading into the water. She paired her look with gold, dangling earrings and tortoise shell glasses as she smiled for the camera. 6 In the pictures, Denise was wearing a blue bikini with white trim as she posed on steps leading into the water. Denise Austin/Instagram 6 She paired her look with gold, dangling earrings and tortoise shell glasses as she smiled for the camera. Denise Austin/Instagram A few days before she shared the post, she uploaded two other bikini photos from her recent vacation. In these shots, Austin wore a bright red bikini as she was about to climb down steps leading to the ocean. In the second picture, Austin was holding a life ring that had the words 'Les Roches Blanches' printed along the side. 'We're soaking up the SUNSHINE in beautiful Cassis, France!!! WOW, the water is the most stunning shade of BLUE I've ever seen!!!' Austin captioned this post. 'There's just something so magical about the Mediterranean Sea… a quick dip is all it takes to feel totally refreshed, recharged and alive! I'm savoring every second of this special trip… the salty sea air, the warm sunshine on my skin, and the joy of being surrounded by such breathtaking beauty!!! Taking time to relax, unwind, and be present – it's SO GOOD for the soul!! Sending you all a big HUG from the South of France!! xoxoxo.' 6 Austin wore a bright red bikini as she was about to climb down steps leading to the ocean. Denise Austin/Instagram 6 In the second picture, Austin was holding a life ring that had the words 'Les Roches Blanches' printed along the side. Denise Austin/Instagram In January 2024, Austin gave Fox News Digital her tips for weight loss in her 60s. 'Just do something that makes you feel good,' Austin told Fox News Digital. 'I love to walk for fitness. I love to do light weights to get strong and stay strong. I like to stretch and do yoga. Mixing it up is really fabulous. That way, you're surprising different muscle groups, and you kind of keep everything going and not plateau. 'I really think anybody that enjoys what they're doing — maybe it's pickleball, tennis, any form of fitness — just move. Move as often as you can. Standing up burns more calories than sitting down.' Austin, who has sold more than 24 million exercise videos and DVDs throughout her career, authored a dozen books and starred in a fitness television show, said there's one simple trick anyone could do to stay fit and lose weight. 6 Austin shows off an aerobic routine during an undated promotional photo. AP 6 Austin, who has sold more than 24 million exercise videos and DVDs throughout her career, authored a dozen books and starred in a fitness television show. Denise Austin/Instagram 'My favorite tip, I tell everybody, is good posture. Posture tells a lot about somebody,' Austin said. 'If you're slouched over, first of all, your tummy has nowhere else to go but out. But if you sit up nice and tall, put your shoulders down and back and zip up those abs. 'Keeping your spine healthy is so important. And then when you're standing up nice and tall, you can kind of tighten up your tummy for five seconds. That's equal to one situp. So, you could be doing these isometric exercises throughout the day that really work your muscles.'
Fox News
12 hours ago
- Entertainment
- Fox News
Denise Austin shows off bikini body while vacationing in the south of France
Denise Austin is putting her bikini body on display as she soaks up the sun on her Mediterranean vacation. Last week, Austin took to Instagram to share photos of herself vacationing in Cassis, France, and feeling "strong, healthy, and SO HAPPY." "Feeling strong, healthy, and SO HAPPY here in gorgeous Bay Cassis!!! There's nothing like a little sunshine, fresh sea air, and a swim in the Mediterranean to lift your spirits and keep you feeling GOOD!!" the professional fitness coach wrote. "Vacation is the perfect time to stay active and take care of YOU. Whether it's a quick swim, a walk by the water, or just soaking in nature's beauty… it all adds up to a healthy body and a happy mind!! Let's keep moving, smiling, and enjoying every moment together!! xoxoxo." In the pictures, Denise was wearing a blue bikini with white trim as she posed on steps leading into the water. She paired her look with gold, dangling earrings and tortoise shell glasses as she smiled for the camera. "Vacation is the perfect time to stay active and take care of YOU." A few days before she shared the post, she uploaded two other bikini photos from her recent vacation. In these shots, Austin wore a bright red bikini as she was about to climb down steps leading to the ocean. In the second picture, Austin was holding a life ring that had the words "Les Roches Blanches" printed along the side. "We're soaking up the SUNSHINE in beautiful Cassis, France!!! WOW, the water is the most stunning shade of BLUE I've ever seen!!!" Austin captioned this post. "There's just something so magical about the Mediterranean Sea… a quick dip is all it takes to feel totally refreshed, recharged and alive! I'm savoring every second of this special trip… the salty sea air, the warm sunshine on my skin, and the joy of being surrounded by such breathtaking beauty!!! Taking time to relax, unwind, and be present - it's SO GOOD for the soul!! Sending you all a big HUG from the South of France!! xoxoxo." In January 2024, Austin gave Fox News Digital her tips for weight loss in her 60s. "Just do something that makes you feel good," Austin told Fox News Digital. "I love to walk for fitness. I love to do light weights to get strong and stay strong. I like to stretch and do yoga. Mixing it up is really fabulous. That way, you're surprising different muscle groups, and you kind of keep everything going and not plateau. "I really think anybody that enjoys what they're doing — maybe it's pickleball, tennis, any form of fitness — just move. Move as often as you can. Standing up burns more calories than sitting down." Austin, who has sold more than 24 million exercise videos and DVDs throughout her career, authored a dozen books and starred in a fitness television show, said there's one simple trick anyone could do to stay fit and lose weight. "My favorite tip, I tell everybody, is good posture. Posture tells a lot about somebody," Austin said. "If you're slouched over, first of all, your tummy has nowhere else to go but out. But if you sit up nice and tall, put your shoulders down and back and zip up those abs. "Keeping your spine healthy is so important. And then when you're standing up nice and tall, you can kind of tighten up your tummy for five seconds. That's equal to one situp. So, you could be doing these isometric exercises throughout the day that really work your muscles."
Forbes
13-05-2025
- Entertainment
- Forbes
Katie Austin Launched Her Career Out Love Of Sports And Fitness
Katie Austin attends the 2022 ESPYs at Dolby Theatre on July 20, 2022 in Hollywood, California. ... More (Photo by Axelle/Bauer-Griffin/FilmMagic) Katie Austin's first foray into sports came via lacrosse, where she played Division I lacrosse at the University of Southern California. She joined USC as a freshman in 2013, yet the move to Los Angeles was also to pursue other future endeavors in sports. 'I loved USC, loved the coach, and loved playing the game,' Austin said, during our late April interview. 'But my whole dream was to be the next Erin Andrews.' Right away at USC, Austin got involved in sports broadcasting, first as a student journalist covering her powerhouse college's sports teams. Then, shortly after graduation, Austin was hired to report and later host a sports show on Fox Sports West. However, there was another significant aspect of Austin's upbringing that would significantly impact her career: fitness. After all, her mother, Denise Austin, is nothing short of an icon in the fitness world. 'Ever since I was little, fitness has been part of my life. My mom had her own fitness TV show for 25 years, and I traveled with her on-site," she said, even when she was very young. So, perhaps it was either destiny or pedigree that led Katie Austin to her career now as one of the premier fitness pros. "It just kind of worked out on its own, allowing me to combine my love of fitness and love of sports as an athlete, but also being in front of the camera, into being a fitness personality and doing workout videos. Currently, Austin operates an online fitness platform called Katie Austin On-Demand Studio, which offers online classes for dance cardio, at-home strength training, HIIT training, kickboxing, and Pilates and Barre. Many of Austin's 400-plus on-demand workouts are approximately 20 minutes long, while there are also live options for her subscribers. Austin hints that having a personal connection with your audience, especially in the crowded fitness space, is essential to growing a brand. 'One thing my mom always taught me is how to always have a smile on your face. So it comes naturally to me." Austin also said that she keeps up with the live 'pop-up' workout sessions that she's been doing for years, not just in her adopted hometown of L.A. but also in other cities, such as Dallas and New York City, coming to where some of her most dedicated audience members live. 'Offering fitness classes online, obviously, you can just reach so many more people. But you're connecting with people from different parts of the country over a workout. I thought that was the coolest thing.' Starting in the early 1990s, Katie's mom, Denise Austin, became one of America's most widely recognized fitness experts. Throughout her career, the elder Austin released over 50 home video workouts and served as chairperson of the President's Council on Sports, Fitness, and Nutrition from 2002 to 2009. Other past chairpersons of the council include Lou Ferrigno, Arnold Schwarzenegger, and Florence Griffith Joyner. VIDEO: Katie Austin and her mom, Denise, tag-team the Rachael Ray show. And while Jane Fonda is credited as the first major celebrity to produce a mass-market home workout video, Katie Austin thinks her mother took it to the next level. 'My mom pioneered the regular home workout and made it so people didn't have to leave their homes to be fit.' Five years ago, when the COVID-19 pandemic of 2020 and subsequent shelter-in-place orders propelled digital platforms like Zoom into the mainstream. Yet, some lifestyle activities, such as at-home fitness, were already booming in virtual formats. 'For me, it's always been a thing, but, yes, the pandemic made more people aware of how accessible at-home fitness is, and how transformative it can be.' Austin also believes that online fitness platforms like hers have been most helpful to those whose lifestyles are constantly in flux and want fitness on their terms. 'I remember when I stopped playing lacrosse, I didn't know what to do at the gym. I always had a coach telling me what to do,' Austin said. 'I really was starting it for the community of girls and ex-athletes who maybe didn't know how to work out. I think it's something that works especially for busy moms, working women, and girls who don't feel confident enough going to the gym.' Along with her live and on-demand workouts, Austin offers a comprehensive healthy eating regimen and repertoire as a food enthusiast, providing free, fun, easy recipes on her blog that span every type of food and cuisine, from tacos and tofu to cocktails and desserts. 'I have a 98% female audience on my app,' she said, 'but I have some older and middle-aged men who subscribe, who tell me they love my recipes because they are the ones who cook for their families." Her father, Jeff Austin, is a former tennis player and a longtime sports agent. He's also the head of Octagon's basketball division. 'From my perspective as a sports agent for over 40 years, I am so proud of how Katie attacks her career. She has combined a crazy work ethic with professionalism and a long view of her career. No shortcuts. No brand deals that are not authentic to her—and building relationships, not just transacting.' Jeff can't help but conjure up one of his biggest clients, Steph Curry, crediting her 'combination of work ethic and joy' as a big part of her success. Katie Austin attends the 2023 Sports Illustrated Swimsuit Issue release party at Hard Rock Hotel New ... More York on May 18, 2023 in New York City. (Photo byfor Sports Illustrated Swimsuit) Outside her growing fitness empire, Austin plans to continue her work as a television personality, including the realm of red carpet events. Most recently, she worked as a celebrity interviewer at the Academy of Country Music Awards, also known as the ACMs, on May 8. On top of all that, Austin is a veteran of the Sports Illustrated Swimsuit Issue. She appeared first as the 2021 'Swim Search co-winner' and again as the '2022 co-Rookie of the Year.' Austine returns to the fold for the 2025 issue, which hits newsstands this week. MJ Day, who has been editor in chief of Sports Illustrated Swimsuit Issue since 2014, thinks that Austin is much more than just lively and photogenic. She believes Katie speaks to people of all ages and fitness levels. 'Katie Austin inspires a new generation to embrace their bodies, prioritize mental health, and redefine what fitness and beauty truly mean,' Day said. "As she celebrates her fifth year shooting with SI Swimsuit, we couldn't be prouder of everything she's achieved." No matter what the venue, Austin emphasized that having a true connection to people is important to everything she does. 'I want to make sure I'm always sticking to my roots. I want to make sure I'm loyal to my audience, I'm authentic, and that I'm there for people wherever they are in their fitness journey.'
Yahoo
14-04-2025
- Lifestyle
- Yahoo
At 68, Denise Austin Shares 3 ‘Easy' Moves to Tone ‘Waistline'
Denise Austin shared a workout video targeting the abs on Instagram. The fitness pro demonstrated three 'easy' standing moves. You can do these moves 'anywhere' and 'at any time,' Austin explained. Denise Austin knows the best workout moves to target every muscle group. Whether she's demonstrating a fat-burning workout, her go-to low-impact moves, or full-body moves for women over 50, the fitness pro continues to motivate her followers to stay active. Most recently, the 68-year-old demonstrated a three-move core workout to tone the abs and 'waistline.' 'Spring into action this season and give these three exercises a try to effectively shrink your waistline!!' Austin captioned the video. 'They're easy to do any any routine!! Let's get moving!!' Below, find a breakdown of Austin's three standing ab exercises shown in the video. This simple move is a great warm-up. Austin begins with her feet shoulder-width apart and her arms outstretched toward opposite sides of the room. She gently leans from side to side, reaching with her right arm toward the right side of the room, placing her left hand on her left hip. Then she returns to the center and quickly reaches her left arm toward the left side of the room. This exercise is a compound movement that combines a lunge (which targets the legs) and a twisting movement (which targets the oblique muscles). Austin begins with her feet spread wide on the mat. Her arms are outstretched wide, towards opposite sides of the room. She performs a lateral lunge, bringing her glutes back and placing her weight on the foot that remains on the ground, reaching the opposite arm toward her knee to create a twisting movement that works the abdominal muscles. She alternates quickly from one side to the next. The final move also targets the obliques. Austin begins the exercise by starting in a lunge position with her arms outstretched in front of her body. Next, Austin pulls her back leg forward, crunching it toward her chest, while twisting with her waist toward the leg and bringing her arms to her hip. We love that Austin constantly inspires women of all ages to stay fit and live a healthy lifestyle. If you're looking for even more of Austin's simple and effective workout moves, we suggest checking out some of our favorites below. You Might Also Like Can Apple Cider Vinegar Lead to Weight Loss? Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50
Yahoo
09-03-2025
- Entertainment
- Yahoo
At 68, Denise Austin Shares "Great" Move for "Meno-Belly"
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin just shared a simple yet effective exercise on Instagram. The 68-year-old demonstrated a compound move that targets the abs and legs. The 'squat and twist' exercise 'is great for your meno-belly, legs, and booty,' Austin explained. If you're looking for a quick yet effective exercise to give your workout plan a boost, Denise Austin has you covered. The fitness pro is always inspiring women over 50 with her simple workout moves. Now, she's showing fans the most efficient way to get a strong lower body and toned abs with a genius compound exercise. 'One move that is GREAT for your MENO-BELLY, legs, and booty!! Yes!!! Stand up and do this squat and twist move with me for at least one minute…it will help strengthen the abs and obliques while also engaging the lower body…making it perfect to target the belly fat that increases with menopause!!' Austin captioned her video. ' don't have to take hours in a gym, little movements like this that you can do anytime, anywhere WILL add up!! Xoxo.' In the video, Austin demonstrates the move while wearing a neon green leotard and a pair of bright white sneakers (feeling nostalgic for her '80s VHS tape days, anyone?). Before getting started, the 68-year-old reiterates that this multi-functional move helps to target what she calls the 'meno-belly' (a.k.a. menopause belly) and 'will also work those love handles and muffin tops,' or body fat that accumulates around the abdomen that Austin says 'we all get.' But that's not all—this move also targets the 'legs and booty!' Let's break it down. To perform the exercise, Austin says to begin with 'hands behind your head' and does so while standing with her feet planted slightly wider than shoulder-width distance apart. The first part of the move starts with a standard squat. Simply lower your glutes toward the ground while bending your knees with a slight lean forward until your knees reach a 90-degree angle (or as close to it as you can get). Next, as Austin stands up from the squat, she instructs viewers to 'twist' by lifting one leg off the ground and bringing the knee to the opposite elbow, rotating the core to perform the movement. Then, Austin simply places her foot back down and repeats the exercise on the other side. Per Austin's instructions in the caption of the video, do as many repetitions as you can for at least one minute. Tip: While this is a bodyweight move, we bet you could add a pair of ankle weights if you're looking to challenge yourself. As always, Austin's fans appreciated the fun yet informative tutorial. 'I love these quick little tips! Thank you!' one follower commented. 'Thanks for sharing. Definitely need this. Inspiring 🥰🫶,' another added. 'Tried it and I felt the burn 🔥,' another chimed in. Once you've mastered this move, consider adding more of Austin's fan-favorite workouts to your next sweat session. The fitness pro previously demonstrated three easy moves for women over 50, two ab-defining low-impact moves, a core exercise for 'menopausal belly', and more. We love that Austin continues to inspire everyone to live a healthy lifestyle while reminding us that staying active doesn't have to be complicated. While we await her next fitness tutorial, we'll be stocking up on some Austin-approved gear to make the most of her workouts.$99.00 at at at You Might Also Like 67 Best Gifts for Women That'll Make Her Smile The Best Pillows for Every Type of Sleeper
