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Time of India
4 days ago
- Health
- Time of India
Heart failure patients can benefit from Yoga through THIS way
A recent study presented at Heart Failure 2024 reveals that yoga can significantly improve symptoms in heart failure patients. The research indicates that incorporating yoga, with its focus on breathing and relaxation, alongside medication leads to stronger hearts and increased activity levels. Cardiovascular disease (CVD) is the leading cause of death globally, accounting for more than 17 million lives each year. Alarmingly, 80% of these deaths occur in low and middle-income countries, where access to long-term care and rehabilitation can be limited. Heart failure is one among the many complications of CVD, which significantly impairs the quality of life, leaving patients breathless, fatigued, and often unable to carry out simple daily tasks. A recent study suggests that there may be a powerful, low-cost tool to support these patients: yoga. Yoga and the heart Research presented at Heart Failure 2024, a scientific congress of the European Society of Cardiology (ESC) found that yoga is linked with improvement of symptoms in patients with heart failure. Yoga, which is focused on breathing, meditation, and relaxation, can help heart failure patients build stronger hearts and become more active. 'Patients who practised yoga on top of taking their medications felt better, were able to do more, and had stronger hearts than those who only took drugs for their heart failure. The findings suggest that yoga can be a beneficial complementary therapy in patients with heart failure,' study author Dr. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Giao dịch vàng CFDs với mức chênh lệch giá thấp nhất IC Markets Đăng ký Undo Ajit Singh of the Indian Council of Medical Research (ICMR), Manipal Academy of Higher Education, India said in a statement. Representative image. Heart failure is a chronic medical condition in which the heart is unable to pump blood effectively enough to meet the body's needs for oxygen and nutrients. In simple words, the heart cannot keep up with its workload, and as a result, the body may not get the oxygen it needs. Over 64 million people are affected by heart failure globally, which leads to devastating impacts on quality of life, with patients feeling tired and breathless, and being unable to participate in their usual activities. Role of yoga in building a stronger heart Though previous studies have shown short-term benefits of yoga in patients with heart failure, this study provides new information about the long-term effects. To understand the long-term effects of yoga, the researchers looked at 85 heart failure patients aged between 30 and 70 from the cardiology outpatient department at Kasturba Hospital in Manipal, India. All of the participants had undergone a heart procedure within the past 6 to 12 months and were already on standard heart failure medications. Patients with severe symptoms were excluded. The average age was 49 years, and 70 (82%) were men. 40 patients were assigned to the yoga group and 45 patients were allocated to the control group, in a non-randomised fashion. All of them followed the guideline-recommended heart failure medications throughout the study. The participants practised yoga under the supervision of experienced faculty in the hospital's Department of Yoga. They demonstrated pranayama (yogic breathwork), meditation, and relaxation techniques to patients in the yoga group. After a week of supervision, the participants were advised to continue it at home once a week for 50 minutes. The progress of the patients was recorded. King Charles' Cancer Secret REVEALED | Royal Whisper EXPOSES Private Health Bombshell | WATCH To evaluate the progress, researchers conducted tests at the beginning of the study, at six months, and at one year. They used echocardiography to measure the heart's pumping ability (left ventricular ejection fraction) and right ventricular function. Blood pressure, heart rate, body weight, and body mass index were also recorded. Functional capacity was measured using the New York Heart Association (NYHA) classification, which assesses a patient's ability to perform everyday tasks, such as walking and climbing stairs. The results were surprising. The participants in the yoga group had significantly greater improvements in all measurements at six months and one year relative to baseline. 'Patients who did yoga had healthier hearts and were more able to carry out ordinary activities such as walking and climbing stairs than those who only took medications. Patients with heart failure should speak to their doctor before starting yoga and should then receive training from an experienced instructor. Prescribed medications should be continued as before. Yoga may be unsuitable for heart failure patients with severe symptoms, who were excluded from our study,' Dr. Singh said. One step to a healthier you—join Times Health+ Yoga and feel the change One step to a healthier you—join Times Health+ Yoga and feel the change
Sky News AU
6 days ago
- Business
- Sky News AU
Aussie households facing upwards of $280 extra to keep lights on during 2026 financial year as regulator sets new rates
Australians will have to pay as much as $280 extra to keep the lights on from July, the national energy regulator's latest default market offer for the 2026 financial year has revealed. The Australian Energy Regulator on Monday handed down the FY26 Default Market Offer – the maximum price a retailer can charge customers in NSW, south-east Queensland and South Australia. It applies to households and small business in those areas, while Victoria's energy regulator, the Essential Services Commission (ESC), sets the Victorian Default Offer. NSW households are copping some of the highest power price increases, with costs increasing by up to 9.7 per cent or $280 for the year. Small businesses in the state will incur an increase of up to $489 per year, equating to a 8.5 per cent increase for the coming financial year. The Australian Energy Regulator's chair Clare Savage acknowledged it was a 'difficult decision' as many Australians continue to struggle with crippling price pressures. 'We know this is not welcome news for consumers in the current cost-of-living environment,' Ms Savage said in a statement. Households in NSW are facing power price rises between 8.3 and 9.7 per cent, while those in south-east Queensland are facing jumps upwards of 3.7 per cent and South Australian households are looking at increases between 2.3 and 3.2 per cent. Victorian prices are expected to rise about one per cent on average, however, those with CitiPower are facing a 6.2 per cent surge in the coming financial year. Ms Savage said the price rises come amid 'sustained pressure' across all components of the power network and urged Aussies to shop around. 'I strongly encourage all consumers to avoid staying on an old or uncompetitive plan,' Ms Savage said. 'Contact your retailer to see if you can get a better offer or shop around. 'At least every 100 days your retailer must tell you on the front page of your bill if they can offer you a better deal.' Deputy opposition leader Ted O'Brien said the increase in power prices are "not sustainable for families, businesses and industry". "The Australian Energy Regulator's final Default Market Offer released today confirms that Australian households are now paying up to $1,300 more for electricity than Labor promised them," Mr O'Brien said in a statement. While households are copping significant price increases, small businesses in NSW will face power price rises between 5.5 and 8.5 per cent. South Australian businesses could see their prices jump by upwards of 3.5 per cent while businesses in south-east Queensland could see their bill jump 0.8 per cent. The major price hikes for those in NSW comes as the costs of building transmission lines for renewable energy output will impact power bills, according to the Australian Energy Market Operator. Overhead transmission line project costs have ballooned up to 55 per cent , leading the operator to review uncommitted projects in a bid to keep costs down.
Mint
24-05-2025
- Automotive
- Mint
Kia Carens Clavis: 5 key things you need to know before buying the MPV
The Carens Clavis is available in seven variants, including HTE, HTE(O), HTK, HTK+, HTK+(O), HTX and HTX+, giving customers a wide range of options to choose from based on their needs and budget. The pricing spans from ₹ 11.49 lakh to ₹ 21.50 lakh (ex-showroom), making it accessible for both budget-conscious families and those seeking premium features in a spacious MPV. The Clavis brings a major upgrade to the cabin with a 26.62-inch panoramic display that merges the digital instrument cluster with the infotainment system for a seamless user experience. A redesigned two-spoke steering wheel with Kia's offset logo gives the dashboard a fresh, modern look. Other highlights include a panoramic sunroof, ventilated front seats, an 8-speaker Bose sound system, smart key functionality with remote window control, 64-color ambient lighting, and a seat-mounted air purifier with roof-mounted AC vents—all combining to create a truly premium in-cabin atmosphere. ₹ 11.5 - 21.5 Lakhs Offers Expiring soon Retaining the three-row format, the Clavis now includes a one-touch electric tumble feature for the second row, making access to the third row more convenient, especially for families with children or elderly members. Additionally, the second-row seats come with sliding and reclining adjustments, ensuring added flexibility and comfort for passengers on long journeys. The Clavis offers three engine choices to cater to a variety of driving needs. There's a 1.5-litre naturally aspirated petrol engine producing 113 bhp and 144 Nm of torque, a more powerful 1.5-litre turbo-petrol generating 158 bhp and 253 Nm of torque and a 1.5-litre diesel engine delivering 114 bhp with 250 Nm of torque. Both petrol and diesel versions are offered with manual and automatic transmission options, giving buyers the freedom to pick what suits them best, whether it's city driving or highway cruising. On the safety front, the Carens Clavis sets a new benchmark in its segment with Level 2 Advanced Driver Assistance Systems (ADAS) that include over 20 features such as lane keep assist, adaptive cruise control, and forward collision warning. In addition to this, it comes equipped with six airbags, electronic stability control (ESC), rear occupant alert, and a total of 18 active and passive safety features, making it one of the most secure MPVs in India today.
Yahoo
23-05-2025
- Yahoo
Special needs expert ‘heartbroken' after substitute teacher allegedly punches autistic student
A substitute teacher in Seminole County is now out of the job. Jeffrey Jung, 27, was fired after allegedly throwing punches at a student. To make matters worse, that student has autism and is nonverbal. 'My son has autism, so it is disappointing to hear news like this,' a father said outside Sanford High on Friday. Parents in the area said no student should be exposed to aggression, but especially those with special needs. According to the police report, the incident happened inside the classroom. Witnesses say Jung confronted the teen for allegedly causing a nosebleed on another student. 'Schools should be better prepared, better trained,' the father said. According to police, the victim was lying on a mat in the classroom, then Jung allegedly leaned down and punched him in the ribs and arm. The incident report, issued by a school resource officer, confirms the teen has autism and is nonverbal. 'Autism is a spectrum and anyone on it is an individual. However, about 40% of those individuals are considered intellectually disabled and about another 25% are borderline intellectually disabled,' said Margaret Thornton, when she learned about the incident. She is the chief operations officer at Opportunity Community Ability Inc., an organization that provides training for individuals with special needs in the community. 'I immediately feel heartbroken for that student and their family because their life has been forever changed,' she said. Seminole County Schools said every substitute teacher, including Jung, is certified with Exceptional Student Education, or ESE. 'ESE is an umbrella. It manages a variety of different learning styles, cognitive levels. It's not quite as specific as a deaf and hard of hearing credential or a visually impaired credential, but it is for students that will be teaching individuals with special needs,' Thornton explained. Although ESE training is necessary, it might not be enough when it comes to autism, according to the expert. 'A public educator who's working with children on the spectrum probably already has an ESC certificate. I would urge them honestly to have an Autism Spectrum Disorder endorsement, which is an additional level of education,' Thornton said. 'But what they also may need to invest in in the school system is working on teaching emotional intelligence and recognizing as an educator how we are feeling as we're working through the struggles of teaching individuals that need more support and maybe create more challenges.' Jung worked as a substitute teacher in Seminole County since August 2024. He was charged with battery and has posted $1,000 bail. The Seminole County school district sent the following statement regarding the case: 'Any allegations of misconduct by our staff will be taken seriously and handled quickly. We will continue to fully cooperate and assist law enforcement as they continue their investigation. The safety of our students and staff is our highest priority, and any type of behavior that jeopardizes that safety will not be tolerated in Seminole County Public Schools.' The Sanford Police Department is the leading agency investigating the case. As of Friday, the department said there were no updates on the investigation. Click here to download our free news, weather and smart TV apps. And click here to stream Channel 9 Eyewitness News live.
Yahoo
23-05-2025
- Entertainment
- Yahoo
Eurovision responds to accusations it encourages voting ‘manipulation' after Israel performance
Eurovision director Martin Green has shared a statement with fans and participating countries of the competition following calls for an audit into its voting system, in response to Israel's near-win this year. Controversy over the country's participation has been rife for the past two years amid its war on Gaza, while its contestants have been the subject of widespread protests. Israel's 2025 delegate Yuval Raphael, a survivor of the 7 October attacks by Hamas, came in second place in the grand final last week, while the competition was won by Austra's singer JJ. Raphael scored a total of 357 points from combined votes of the professional jury and the public. In the wake of the competition, several public broadcasters for countries including Belgium, Spain and Ireland have requested a breakdown of the voting system from Eurovision organisers the European Broadcasting Union (EBU) and its voting partner Once. In a statement shared to its website on Friday (23 May), the EBU said it had been listening and engaging 'closely' with the conversations among member countries, fans and the media following the 2025 contest. 'I want to again congratulate the winner JJ and the team from ORF,' Green said. 'His performance and song rightly, clearly and validly won the Contest and we want to make sure any ancillary conversations do not overshadow this epic achievement.' Addressing questions surrounding the Eurovision voting system, Green said that several 'specially designed' systems were in place to monitor and prevent fraud, while more than 60 individuals stationed in Cologne, Vienna and Amsterdam were employed to monitor the voting process in each country. 'All results are verified through an eight-eye principle by the CEO and senior employees of Once, who collectively have over 40 years of voting experience,' he said. He continued to break down the measures that the EBU and Once go to in order to ensure that 'our rules and systems remain fail safe', while acknowledging that audience voting often showed evidence of being influenced by current affairs, geographic affiliations or the back stories of certain contestants. 'Historically the ESC has been as open to this as other singing and music competitions and reality television,' Green said. He added that there was 'no current evidence' to suggest that allowing 20 votes per person – 'designed to ensure that audiences of all ages can vote for more than one of their favourite songs' – disproportionately affected the final result. However, 'the question has been asked and so we will look into it', he said. Katia Segers, a Flemish MP, argued in a statement this week that 'a system in which everyone can cast up to 20 votes is a system that encourages manipulation'. 'Whether this manipulation occurred in our country and all other participating and non-participating countries must be investigated,' she said. Green concluded his statement by once again congratulating JJ and Austrian broadcaster ORF for winning the 2025 Eurovision Song Contest. Next year's competition will take place in the winning country, Austria.
