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Indian Express
30-05-2025
- Entertainment
- Indian Express
Why Rajkummar Rao fired his chef: ‘Bag pack kijiye aur chale jaiye'; how partners can uphold each other's dignity
Rajkummar Rao and Patralekhaa are among Bollywood's most adorable couples. They have repeatedly spoken about how their relationship has always been about trust and respect. Recently, the Stree 2 actor recalled how he once fired their chef after he was disrespectful towards Patralekhaa. In an appearance on Raunaq Rajani's show, when the comedian shared that he didn't fire his chef when he disrespected his wife, Rao chipped in, 'I tell you the example from our home. Guys, see the difference. We had a cook.' 'He must be around 48. Great cook. First time in my life I was eating Mexican because I am a vegetarian. He made me some great, amazing Mexican platter for me, and after two days, Patra told me that this guy doesn't talk to me nicely. I think there is some issue. I could figure out,' recalled Rao. 'Third day, Patra asked him something. He made some face. With me, he'll talk with a lot of respect. You know what I did? I called him and said, 'Aap apna back pack kijiye aur aap chale jaiye (You please pack your bags and leave),' recounted Rao. Dr Chandni Tugnait, MD (A.M), psychotherapist, coach, and healer, founder and director, Gateway of Healing, said Rao's decision to dismiss his cook for disrespecting his wife, Patralekhaa, underscores a desired and needed commitment to mutual respect in relationships. 'Despite the cook's culinary skills, Rao prioritised his wife's dignity over convenience, reflecting a deep-seated value system that places respect above all. Such decisive action not only highlights his protective nature but also sets a standard for how partners should uphold each other's dignity in the face of disrespect,' said Dr Tugnait. Here are a few insights on why such steps matter Defending loved ones: Such actions are pivotal in establishing a relationship built on mutual respect and understanding. 'By standing up against disrespect, Rao not only defended his wife but also reinforced the importance of maintaining a healthy dynamic where both partners feel valued and supported,' said Dr Tugnait. Setting boundaries for healthy relationships: Establishing and enforcing boundaries is essential. Rao's decision reminds us that tolerating disrespect can erode the foundation of trust and affection. By taking a firm stand, he demonstrated that protecting the integrity of the relationship is paramount. Leading by example in modern relationships: Rao's action is a powerful example for modern couples. 'In a time when many overlook smaller disrespectful actions, his stance shows the importance of addressing issues early on, ensuring that mutual respect is preserved. His approach encourages partners to be proactive in safeguarding each other's emotional and mental well-being of each other,' shared Dr Tugnait. Building trust through respectful actions: Every action, big or small, contributes to the trust built in a relationship. By choosing to act decisively in the face of disrespect, Rao not only protected his relationship with Patralekhaa but also strengthened it. Rao's actions exemplify the significance of prioritising respect and dignity in relationships. 'His commitment to standing up for his wife sets a commendable example for others, emphasising that love is not just about affection but also about defending and upholding each other's honour,' said Dr Tugnait.
Indian Express
29-05-2025
- Entertainment
- Indian Express
Neena Gupta once told Amitabh Bachchan that Ayushmann Khurrana was initially against casting her in Badhaai Ho: ‘She's too hot'; what it takes to prove professional competency
While Neena Gupta won the audience's heart with her character portrayal of an elderly mother who becomes pregnant for the third time even as her first son is soon to get married in Badhaai Ho, the actor revealed that the film's lead, Ayushmann Khurrana, was against casting her. During her appearance on Kaun Banega Crorepati in 2022, she told host and actor Amitabh Bachchan, 'Ayushmann initially said, 'No, Neena Gupta shouldn't be cast because she doesn't look like mom. She's too hot.' So, the makers were not taking me. As they called me to their office, I asked their production assistant what I should wear to look like the character. So, since the character was middle class, I wore a salwar kameez of my cook, house help. So, I asked them, 'Do I look alright?'. They were impressed by the fact that I made the effort.' Eventually, the makers also watched Khujli, a short film with Jackie Shroff, in which she plays a simple, middle-class woman. 'Everyone saw it, including Ayushmann, and then they decided on me,' said Gupta. Taking a cue from her revelation, let's understand what it takes to rise when professional competency is questioned. Gupta's eventual casting in the film and its subsequent success highlight the importance of perseverance. 'Her journey illustrates that with resilience, adaptability, and a commitment to excellence, professionals can transform challenges into stepping stones toward success,' said Dr Chandni Tugnait, psychotherapist, director, Gateway of Healing. Remember, in the face of professional opposition, it's crucial to remain steadfast, seek growth opportunities, and trust in one's abilities, advised Dr Tugnait. 'By doing so, individuals can not only overcome obstacles but also pave the way for future achievements and fulfillment,' said Dr Tugnait. To prove yourself, stay consistent in your efforts and align your actions with your values. 'Focus on continuous growth, not immediate approval. Take setbacks as learning opportunities and keep refining your skills. Stay disciplined, set clear goals, and maintain a positive mindset. Surround yourself with supportive people who believe in your vision and keep your long-term goals in sight,' said Dr Tugnait.
Time of India
23-05-2025
- Lifestyle
- Time of India
Crochet is making its cool-girl comeback
There's no denying that crochet is having its moment in the spotlight but it's more than just a trend. In an age of constant screen time and digital overload, crochet offers a tactile, artistic escape. 'My 60-year-old mother's passion inspired me to start crocheting,' says Rohan Bhattacharya, founder of Kurush Kathi. 'Now I see how much people crave the handmade.' For many, it's a soothing way to disconnect and be present. 'The repetitive motion relaxes the brain and regulates breath,' explains Dr Chandni Tugnait of Gateway of Healing. 'It's calming — and emotionally grounding.' Hobbyist Esther Pariyar agrees: 'It helps me manage stress, and gives me a real sense of accomplishment.' To this Payal Bhatt, crochet enthusiast says, "When I crochet, I'm fully present. It's deeply personal, it's something that belongs entirely to me" Beginner's guide to crochet 'All you really need is a basic crochet hook, some yarn, and a pair of scissors,' says Shweta Patil, co-founder of The Crochet House Mumbai. 'Optional but helpful tools include stitch markers, a crochet hook case, a measuring tape, and a yarn needle.' Beginner tip? 'Keep it simple,' advises Diya. 'Start with a 3.5mm or 4mm hook — they cost just ₹10–₹30 — and any soft yarn you like. That's all it takes to begin.' Another tip: Stick to light-coloured yarn when you're starting out — it's easier to see your stitches. And don't worry if it's not perfect; consistency comes with practice. Choose from aluminium, steel, bamboo, ergonomic, Tunisian or plastic hooks depending on comfort and style Fit check, the crochet edit If you've ever scrolled through summer outfit inspo and swooned over crochet halters, co-ords, shrugs, or dreamy dresses — here's the good news: you can make them yourself. Learning to crochet means you're not just following a trend, you're crafting it. 'Crochet fashion stands out in a world of mass production. Nothing beats the love and labour behind each piece,' says Anusha Sarda of ArtsyNaari. Many are also adding hair clips, scrunchies, and crochet flowers to their OOTDs to channel their inner cottagecore vibe. 'Clipped onto headbands or bags, they're soft yet striking. Gen Z loves bold, custom options. Older buyers value craftsmanship and timeless charm,' says Oindrila Roy of Acubi Studios. Parents are also jumping on the trend to make their kiddos look cuter. 'Crochet shoes are loved for their sustainable edge. Baby booties — whether juttis or sneaker-style — are soft, cute, and made with love,' says Meenu Tony of Hands Magic. Decor gets a crochet glow-up This hook-and-loop trend can also be spotted on your Pinterest home decor moodboard. Shweta Patil says: 'Crochet has an innate texture and warmth which gives pieces like table mats, planters, and wall hangings an aesthetic edge which is nostalgic yet chic.' Check out our list of the latest Hindi , English , Tamil , Telugu , Malayalam , and Kannada movies . Don't miss our picks for the best Hindi movies , best Tamil movies, and best Telugu films .
Indian Express
21-05-2025
- Entertainment
- Indian Express
Lin Laishram calls herself ‘not the ideal Manipuri bride' on wedding day with Randeep Hooda: ‘I couldn't do it'; expert on embracing imperfection
In a recent interview, actor Lin Laishram recalled grinning ear to ear on her Meitei wedding day with actor Randeep Hooda in November 2023. While the Manipuri wedding, which drew significant attention for their traditional attire and rituals, saw Lin and Randeep looking their absolute best, Lin called herself 'not the ideal Manipuri bride' in the way she conducted herself. 'Manipuri brides are supposed to be not smiling at all. They are not supposed to look here and there and move a lot. But I couldn't do it. Usually, I am a still, very calm person. But that day, I don't know what happened. I was moving so much, looking here and there, and I was looking at Randeep. And I was laughing. Randeep was sitting straight, and I was laughing, looking at him,' Lin told Hauterrfly. Her father even sent a person who asked her to stop smiling. 'So, my father sent a person in the mandap to tell me not to laugh. 'You look so excited to get married. ' I was not smiling because I was happy or excited, but I was smiling at Randeep because he was looking so proper. He was not looking at me at all because he thought that if he looked at me, he would laugh. So, I was not the ideal Manipuri bride,' added Lin, 39. She also expressed that while walking towards the mandap, she 'felt very nervous'. 'There were 10,000 million butterflies in my stomach. I didn't know how I was looking because I wasn't shown the mirror. He (Randeep) said, I was looking like a goddess or something. When I reached the mandap, when I saw Randeep, very nicely sitting and following all the rituals, I felt very calm. I felt good looking at him.' This sentiment reflects a deeper emotional space where personal expectations and cultural traditions intersect. According to Dr Chandni Tugnait, psychotherapist, director, Gateway of Healing, most brides (and even grooms) can resonate with such sentiments because weddings tend to be such a mammoth and once-in-a-lifetime experience. Deconstruct the cultural script: Instead of adhering to an idealised version of what your marriage day should look like, challenge and deconstruct the cultural expectations. 'Recognise that your personal experience is just as valid, even if it doesn't fit traditional molds,' said Dr Tugnait. Create space for imperfection: Rather than striving for perfection, acknowledge the beauty in imperfection. Understand that feelings that you didn't 'do justice' to your marriage day are temporary. Each and every moment is etched in life and in the memories of people who have joined in your celebrations. 'So, no matter how imperfect you perceive them to be, it's a beautiful memory that you have lived,' said Dr Tugnait. Reframe vulnerability as strength: When you feel inadequate or disconnected from the 'ideal,' it's easy to view vulnerability as a weakness. However, embracing vulnerability, especially when shared with a supportive partner, builds a more resilient and authentic connection, said Dr Tugnait.
Indian Express
15-05-2025
- Health
- Indian Express
All about Yutori, the Japanese concept to avoid burnout, and balance work, self-care
The Japanese concept of Yutori is like an antidote to the pressures of fast-paced modern life. Deeply rooted in Japanese culture, Yutori refers to the concept of creating mental and physical space for relaxation, reflection, and a more balanced approach to life. 'It encourages slowing down, reducing the constant rush, and making room for both productivity and peace,' said Dr Chandni Tugnait, psychotherapist, founder and director, Gateway of Healing. The idea centers around how the lack of mental or physical space can lead to stress, burnout, and diminished well-being. 'This concept, which has its origins in education and work environments, has grown to encompass broader aspects of life, suggesting that individuals should create breathing room in their schedules, not only for work but also for self-care, creativity, and moments of leisure. It is a response to the hustle culture that often prioritises efficiency over well-being,' said Dr Tugnait. Yutori serves as a reminder of the importance of balance. Dr Tugnait asserted that yutori is not just about slowing down; it's about creating an environment where both work and personal life can coexist harmoniously. With technology and connectivity creating an always-on environment, the need for space to recharge, reflect, and rejuvenate has never been more critical. Dr Tugnait said that the current global atmosphere of constant change and high expectations makes the concept of Yutori highly relevant, especially for those seeking emotional and mental equilibrium. Here are a few ways to adapt Yutori into daily life: Cultivate non-productive time: Schedule moments where you do nothing at all, allowing your mind and body to reset without any task-driven expectations. Reframe time as a flow: View your day as a natural flow, balancing effort and ease, rather than focusing solely on completing tasks. Create zero-pressure zones: Designate areas in your home or life where there is no expectation of productivity, zones that exist solely for relaxation or creativity. Curate social interactions: Prioritise meaningful relationships that replenish you emotionally, rather than filling your schedule with obligations. By adapting the concept of Yutori, we can cultivate a lifestyle that values quality over quantity, calmness over chaos, and mindful living over mindless productivity.
