Latest news with #KarishmaTanna


News18
26-05-2025
- Entertainment
- News18
Feeling The Monday Blues? Get Motivated By Karishma Tanna's Intense Workout Session
Last Updated: Karishma Tanna shared a video where she was seen sweating it out in the gym with her team. Her intense workout routine will motivate you to hit the gym. Mondays are usually when the enthusiasm to hit the gym is at its lowest. In case you are feeling the Monday blues, check out Karishma Tanna's latest workout video, which will provide you with all the motivation that you need. The actor is always known for her fit lifestyle and her dedication to show up in the gym consistently. In her latest video, she can be seen sweating it out with her team. Taking to her Instagram, Karishma Tanna shared a video where she was seen sweating it out in the gym. She was dressed in a tank top and leggings. She was seen engaging in an intensive routine that included shoulder taps, dumbbell rows, boxing punches, and so much more. Sharing the video, she wrote, 'Weekend workout fun." Take a look at Karishma's intense workout here. View this post on Instagram A post shared by Karishma K Tanna (@karishmaktanna) Stand tall, then fold forward and walk your hands out into a plank position. Pause briefly, then walk your feet toward your hands and return to standing. This full-body warm-up is especially great for engaging the core and loosening up the hamstrings. Ground-to-Overhead Plate Raise Using a weight plate or any available resistance, start from a low position and lift the weight directly overhead in a controlled motion. Lower it back down slowly. This exercise targets the shoulders, arms, and core. Feet-Elevated Plank Shoulder Taps Get into a high plank with your feet resting against a wall or raised surface. Keep your core tight and body aligned as you tap your opposite shoulder with one hand at a time. It's excellent for building core strength and shoulder stability. Supine Leg Raises with Overhead Arm Reach Lie on your back, raise your legs together while simultaneously extending your arms overhead. Lower both slowly, stopping just before they touch the ground. This move fires up the lower abs and promotes upper body flexibility. In a plank position with dumbbells in hand, pull one weight up toward your ribcage while keeping the other arm stable. Alternate sides. This compound move works the back, biceps, and core. Boxing Punches Glove up and go! Hitting pads or shadowboxing not only boosts your cardio but also helps relieve stress and sharpen focus. First Published: May 26, 2025, 17:24 IST


NDTV
26-05-2025
- Entertainment
- NDTV
Karishma Tanna's Fun Weekend Workout Will Kick Your Monday Blues Away
Do you need some Monday motivation? Head straight to Karishma Tanna's Instagram. The actress shared a sneak peek of her weekend workout routine, and it's enough to kick those Monday blues away. In the clip, Karishma and her team are seen in full-action mode. They start off with inchworms, then move on to ground-to-overhead plate raises, feet-elevated plank shoulder taps with their feet resting on a wall, supine leg raises with overhead arm movements and renegade dumbbell rows - all one after the other. Impressed yet? Towards the end, Karishma looks super focused as she puts on her boxing gloves and confidently hits the pads. We do not know about you, but we're definitely inspired. In her caption, Karishma Tanna wrote, 'Weekend workout fun.' View this post on Instagram A post shared by Karishma K Tanna (@karishmaktanna) If you want to follow Karishma Tanna's fitness routine and feel that same energy, here's a simple guide to all the exercises she and her team did. Let's get moving! 1. Inchworms Start by standing tall, then bend forward and walk your hands out to a high plank position. Hold for a second, then walk back your feet toward your hands and stand up. It is great for warming up your whole body and stretching your hamstrings. 2. Ground-To-Overhead Plate Raise Hold a weight plate (or any weight you have) close to the ground. Lift it straight up overhead with control, then slowly bring it back down. This one works your shoulders and arms while also challenging your core. 3. Feet-Elevated Plank Shoulder Taps Get into a plank position with your feet resting on a wall or elevated surface. Keep your body straight and stable. Tap your left shoulder with your right hand, then your right shoulder with your left hand. This move builds strong shoulders and core stability. 4. Supine Leg Raise With Overhead Arm Movement Lie flat on your back. Lift your legs up together while reaching your arms overhead. Lower both slowly but do not touch the ground. This targets your lower abs and stretches your upper body. 5. Renegade Dumbbell Row Begin in a plank position and hold dumbbells in both hands. Now, row one dumbbell up towards your chest while balancing on the other arm. Lower it down and switch sides. This helps strengthen your back, arms and core. 6. Boxing Punches Put on your gloves and hit the pads with strong, confident punches. It is a fun way to get your heart rate up and release stress. Try these moves, and you will feel like a total champ, just like Karishma Tanna.


News18
21-05-2025
- Entertainment
- News18
‘Frustrating': Karishma Tanna Breaks Silence On Scarcity Of Work After Scoop
Karishma Tanna was expecting character-driven roles after her noteworthy performance in the Hansal Mehta directorial show, Scoop. Karishma Tanna's gripping performance in the web show Scoop brought her critical acclaim and immense recognition on International platforms. Despite the praises, the actress has been mostly been out of work with only a special appearance in Call Me Bae to her credit since the show's release. As Scoop recently turned two, the actress opened up on the reason behind her absence from the films and shows lately. Talking to Hindustan Times, Karishma Tanna said, 'I genuinely don't have an answer. After a long time, I had a platform and an acting-driven script. Scoop was challenging. It's not like I have become extra choosy after the show. I know if the right script is written, the director can take it to a higher level. I am just waiting for that kind of work to come my way." Karishma Tanna was expecting character-driven roles after her noteworthy performance in the Hansal Mehta directorial show, as she added during the chat about her work endeavours. In the same chat, the actress admitted to feeling frustrated due to the long wait for good scripts to come her way. She confessed, 'I want to be on set… to hold a script again, face the camera, and be around directors and producers. But this is the price you pay when you do a show like Scoop – it's a waiting game for something equally good. I am going through a lot of mixed emotions. Sometimes I feel, 'Jo bhi next aayega, I will take it.' I doubt whether I will be happy on set or not." Scoop, based on Jigna Vora's biographical memoir Behind Bars in Byculla: My Days in Prison, stars Karishma Tanna in the role of a crime journalist, Jagruti Pathak, who seeks justice after being falsely implicated in a murder case. The show, available for streaming on Netflix, earned her the Best Actress in a Drama Series award at the 2023 Filmfare OTT Awards. She also clinched the prestigious Critics' Best Actress award at the 2024 Dadasaheb Phalke International Film Festival. Besides Karishma Tanna, Scoop also features Mohammad Zeeshan Ayyub, Harman Baweja, Deven Bhojani, Tannishtha Chatterjee, Prosenjit Chatterjee and Shikha Talsania, among others in the lead roles. First Published:


News18
21-05-2025
- Entertainment
- News18
Watch: Karishma Tanna's Failed Attempt At Hike And Seek With Paparazzi
Karishma Tanna was spotted at the airport in her casual avatar but her stance with the paps grabbed attention. Karishma Tanna, known for her roles in popular soap operas including Kyunki Saas Bhi Kabhi Bahu Thi, Paalkhi, Naagin 3 and Qayamat Ki Raat, has already proved her acting mettle. The actress keeps winning hearts with her strong screen presence and charming personality. Moreover, she is a travel enthusiast and frequently embarks on much-awaited vacations with her close ones. Recently, as she was returning to Mumbai with her husband Varun Bangera, it was the diva's stance with the paps that caught everyone's attention. In a video posted on Instagram, Karishma Tanna was seen exiting the airport premises alongside her husband, Varun Bangera. However, as the paps stationed over there spotted her, the actress tried her best to hide her face. She deliberately failed in her attempt and was seen accepting her defeat at the end. Although the Scoop actress stopped hiding her face from the paparazzi, she didn't pause to pose for the lens. Instead, she waved at them, showcasing her humble attitude and walked towards her car. It seems that she was trying hard to shield her casual, no-makeup look. Nevertheless, Karishma looked stunning even then in her outfit. The actress opted for an oversized grey T-shirt teamed with a pair of trousers for the comfortable journey. Minimal accessories, including a sleek necklace, her watch and white sneakers, made her look stunning. Additionally, she flaunted her natural beauty without putting on any makeup alongside messy open tresses. On the other hand, Varun, who was seen carrying their luggage all the while, was wearing a blue shirt with loose-fitted pants, a cap and a pair of sneakers. Karishma's fans, however, flooded the comment section by lauding the actress for her gorgeous looks. One user said, 'Just looking like a Apshra." Another added, 'Amazing." Meanwhile, someone mentioned, 'Itni badi star bhi nahi hai jo face chupa rahi hai." Ahead of getting papped, the Qayamat Ki Raat fame posted a selfie alongside her husband Varun on her Instagram stories. The picture was reportedly captured inside their aeroplane. Atop which, she wrote, 'Let's go. Mumbai calling.." Coming to her personal life, Karishma Tanna started dating the Mumbai-based real estate businessman Bangera in 2021. In the same year, the madly-in-love duo got engaged in an intimate ceremony, followed by their grand wedding ceremony on February 5, 2022. Watch CNN-News18 here. Stay updated with the latest news on Bollywood, Hollywood, Telugu, Tamil, Malayalam, and regional cinema, movie reviews and K-dramas, web series , Download the News18 App to stay updated! First Published: May 21, 2025, 13:37 IST


Hindustan Times
21-05-2025
- Entertainment
- Hindustan Times
Karishma Tanna on career pause post Scoop: This is the price you pay when…
Karishma Tanna's last outing, the crime series Scoop, in which she played a crime journalist, recently turned two. We wonder why she hasn't worked on anything since the show's release, save for a special appearance in Call Me Bae. She tells us, "I genuinely don't have an answer. After a long time, I had a platform and an acting-driven script. Scoop was challenging. It's not like I have become extra choosy after the show. I know if the right script is written, the director can take it to a higher level. I am just waiting for that kind of work to come my way." The 41-year-old adds, "I did get offers. But for some reason... I don't feel like saying yes to what has come my way. I was expecting character-driven roles after I showed what I am capable of." Also read: Karishma Tanna hits back at troll video highlighting her 'bad styling' and 'bulge' for ramp appearance She confesses that she has come close to signing projects that are underwhelming to avoid losing relevance. "There are thoughts like 'out of sight, out of mind' actors do go through that," she explains, adding, 'I'm expecting to get scripts that I can do justice to. The wait, it's sometimes frustrating too. I want to be on set... to hold a script again, face the camera, and be around directors and producers. But this is the price you pay when you do a show like Scoop - it's a waiting game for something equally good. I am going through a lot of mixed emotions. Sometimes I feel, 'Jo bhi next aayega, I will take it.' I doubt whether I will be happy on set or not. You've caught me at a very confusing stage."