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Time of India
31-07-2025
- Health
- Time of India
How to use Manjistha to get a glowing skin
Manjistha, an Ayurvedic herb, offers a natural approach to achieving radiant skin. It purifies blood, addressing acne, dullness, and pigmentation. Simple methods include face packs, tea, and infused oil. While generally safe, pregnant or breastfeeding individuals should avoid internal use, and those with dry skin should balance it with moisturizing ingredients. Most of us want glowing skin without spending a lot of money on fancy products that don't even work half the time. If you're nodding your head, let us introduce you to an old-school skincare secret that's been around for centuries but is making a major comeback: Manjistha. This Ayurvedic herb is the real deal when it comes to getting clear, even-toned, glowy skin and best of all, it's completely natural. So, what is Manjistha? Manjistha, or Rubia cordifolia, is basically a magical root that does wonders for your skin. In Ayurveda, it's known for purifying the blood, which means it works from the inside out. It helps deal with acne, dullness, pigmentation, and all those random skin flare-ups that show up out of nowhere. If you're ready for that healthy, lit-from-within glow, here's how you can start using it. Classic Manjistha face pack This is the simplest way to use Manjistha and honestly, the most effective too. Just grab some Manjistha powder (you can find it easily online or at any Ayurvedic store). You will need: 1 tbsp Manjistha powder Enough rose water to make a smooth paste Optional: A pinch of haldi or a few drops of honey if you want to go that extra mile Mix it up, slap it on your face, chill for 15–20 minutes, and wash it off. That's it! Your skin will feel fresh and slightly brighter even after just one use. Do this 2–3 times a week, and you'll definitely see a difference. Manjistha + aloe vera = Calming combo Got sensitive or irritated skin? Try this soothing mask. Aloe vera cools and hydrates, while Manjistha works its detox magic. What to do: 1 tsp Manjistha powder Here's how you can get glowing skin in minutes! 2 tsp aloe vera gel (fresh or store-bought) Mix it, apply a thin layer, leave it on for 15 minutes, and rinse. This one's especially great after sun exposure or if your skin is feeling hot and red. Manjistha herbal tea Yup, you can drink your way to better skin too. Since Manjistha is a natural blood purifier, it clears out toxins from your body, which shows up as cleaner, brighter skin. Make it like this: Boil 1 tsp dried Manjistha root or powder in 2 cups of water Let it simmer for 10–15 mins Strain and drink while it's warm It's a bit earthy-tasting (not gonna lie), but if you have it daily for a few weeks, your skin will start looking more even-toned and healthy from the inside out. Manjistha + multani mitti for oily skin If you're someone who constantly deals with greasy skin and breakouts, this one's for you. It's a deep-cleansing pack that won't dry you out like crazy. You will need: 1 tsp Manjistha powder 1 tbsp Multani Mitti (Fuller's Earth) Rose water (to mix into a paste) Apply it all over your face, let it dry for 10–15 minutes, and wash it off. It tightens pores, controls oil, and makes your skin feel fresh and matte without being harsh. DIY Manjistha face oil This one's for the facial massage lovers. You can make your own Manjistha-infused oil for a weekend night ritual or even a midweek pick-me-up. Here's how: 1 tbsp Manjistha powder 4 tbsp almond or sesame oil Heat gently using the double boiler method for about 10–15 mins Cool, strain, and store Massage a few drops into your skin at night. It helps with circulation, brightens up dull skin, and gives your face a natural, healthy glow. Who should skip it? As gentle as Manjistha is, it's still an active herb. If you're pregnant or breastfeeding, avoid taking it internally (just to be safe). And if you have super dry skin, balance it out with moisturising ingredients so it doesn't make you feel tight or itchy. In a world full of overpriced serums, 12-step routines, and Instagram trends that come and go, Manjistha is like that quiet bestie who's always been there, waiting for you to finally realise her worth. It's natural, affordable, and it works—especially when you give it a little time and use it consistently. Whether you're mixing it into a face mask, sipping it as tea, or infusing it in oil, this herb is a total skincare hero. So next time someone asks you what you're doing for your skin, just wink and say, 'It's a little something called Manjistha.'


India Today
01-05-2025
- Health
- India Today
5 best ayurvedic herbs for glowing and clear skin this summer
In today's fast-moving life, our skin goes through a lot of pollution, stress, unhealthy food, and lack of proper sleep. All of this can lead to dullness, breakouts, early signs of ageing, and tired-looking skin. While many people turn to expensive beauty products, the real solution might lie in ancient Indian wisdom. Ayurveda, the traditional system of medicine, offers gentle and natural ways to detoxify and refresh the days, many skincare products contain harsh chemicals that do more harm than good. That's why more people are going back to natural remedies. Certain Ayurvedic herbs are especially known for their ability to cleanse, heal, and improve skin health from the inside out. Dr Swathi Ramamurthy, Head of R&D at Purely Yours Ayurveda, shares five powerful herbs that can help detox your skin and bring back its natural glow. Manjistha:advertisementAn Indian detoxifying herb called Manjishtha is used to help the skin and purify the blood. It is known for cleaning the blood by removing toxins, which in turn helps in making the skin look clearer and it helps your skin: When the blood is purified, it can reduce problems like acne, dullness, and uneven skin tone. Manjistha works from the inside to give your skin a natural glow and make it look more even and healthy. In addition to being beneficial for dry skins that need hydration to prevent the formation of cracks that germs can penetrate, it guarantees that the skin cools. Apply Manjistha powder as a face mask or mix it with honey for a glowing is often called a 'universal healer' in Ayurveda. It has a strong cleansing ability and is commonly used to treat many skin problems like acne, rashes, and it helps your skin:Neem helps fight off germs that cause pimples and other skin issues. It also cools and soothes the skin, which makes it great for people with irritated or sensitive skin. Regular use of Neem can give you clearer, calmer, and fresher-looking skin. Use neem leaves as a face pack or apply neem oil for its antibacterial and anti-inflammatory skin is a golden spice well-known for its skin-friendly properties. It is a potent antioxidant and a natural anti-inflammatory. In Ayurveda, it is used to treat various skin problems and to give the skin a natural it helps your skin:It helps reduce redness, swelling, and other signs of irritation. Turmeric also supports the skin's healing process, making it helpful for scars and marks. With regular use, it brightens your skin and improves your overall complexion. Mix turmeric with milk or honey to create a paste for topical application, or consume it in your is known in Ayurveda as a rejuvenating herb. It helps clean and refresh the body from within, which naturally improves the skin's it helps your skin:When your body is free from toxins, it shows on your skin. Guduchi helps the body get rid of waste and supports healthy liver function, which is important for glowing, healthy skin. It also helps in calming skin irritations and making your skin look more vibrant. Consume Guduchi in powder form with warm water or apply it as a paste to detoxify and soothe the or Indian gooseberry, is rich in vitamin C and antioxidants. It aids in skin detoxification and encourages the formation of collagen. It is one of the top herbs in Ayurveda for promoting youthfulness and healthy it helps your skin:Amla supports the production of collagen, which keeps your skin firm and smooth. It also helps fight dullness and tired-looking skin. With regular use, Amla helps in improving skin texture and makes the skin stronger and more radiant from the inside out. For optimal effects, you can apply amla oil to your skin or ingest it as a drink or these Ayurvedic herbs into your daily routine can be a safe and holistic way to support your body's natural detoxification process. However, it's essential to consult with a qualified healthcare professional or Ayurvedic practitioner before making significant changes to your health regimen, especially if you have underlying health conditions or are taking medications.