Latest news with #SriRamachandraInstituteofHigherEducationandResearch
The Hindu
4 days ago
- General
- The Hindu
Students and volunteers participate in a lake clean up drive on Monday
Nearly 100 students and volunteers participated in an awareness rally and Korattur lake clean up initiative organised in the city on Monday to mark World Nature Conservation Day. Students of Sri Ramachandra Institute of Higher Education and Research and volunteers from various areas took out a rally to create awareness on significance of restoring the water body and cleaned aquatic weeds in the lakebed. Volunteers also collected plastic waste strewn into the lake area, said KAPMI secretary. The initiative was organised by the Korattur Aeri Padukappu Makkal Iyakkam, a citizens' movement voicing for the protection of Korattur lake. It is one of a chain of water bodies linked to Madhavaram Retteri and a significant groundwater source.
The Hindu
22-07-2025
- Health
- The Hindu
MoU for establishing Agentic AI-powered digital health and research centre
Agilisium, an autonomous Agentic Artificial Intelligence (AI) partner to life sciences industry, has signed a Memorandum of Understanding with Sri Ramachandra Institute of Higher Education and Research (SRIHER) to set up an 'Agentic AI-Powered Digital Health and Research Centre'. According to a press release, the centre will serve as a collaborative hub to drive breakthroughs in precision medicine, digital diagnostics and data-driven clinical research. The centre aims to develop next-generation diagnostic tools, intelligent decision-support systems and interoperable health data frameworks. Agilisium will contribute its capabilities in advanced analytics, data science, biostatistics, GenAI and autonomous Agentic AI, while SRIHER will provide access to clinical datasets, domain specialists and medical facilities and expertise. A major thrust of the partnership will be on co-developing and publishing high-impact scientific research that spans AI-powered clinical trials, predictive diagnostics and personalised medicine.
Indian Express
13-07-2025
- Health
- Indian Express
Jackson Wang reveals his skincare secrets for glowing skin: ‘I used to come up with a green juice formula..'
Hong Kong rapper Jackson Wang recently went on The Beer Biceps Podcast and opened up about his latest skincare routine, a recent addition that has been working wonders for his skin. 'I used to come up with a green juice formula, it contains a little bit of garlic, ginger peeled, half a lemon, peeled celery, maybe one broccoli, and banana. And turmeric powder, blueberries, and collagen powder, parsley, a little bit of cucumber, and then put ice, coconut water,' he revealed. CV Aishwarya, a clinical nutritionist and lecturer at Sri Ramachandra Institute of Higher Education and Research, Chennai, told that ingredients such as blueberries, broccoli, parsley, lemon, turmeric, and garlic are rich sources of antioxidants, which play a key role in preventing oxidative stress, thereby reducing skin aging and dullness. 'The inclusion of collagen powder provides hydrolyzed peptides that enhance skin elasticity and hydration, promoting firmness and minimizing the appearance of wrinkles. Additionally, compounds present in ginger, turmeric, garlic, and celery exert potent anti-inflammatory effects, which help reduce acne, redness, and skin irritation,' she explained. According to her, cucumber, coconut water, and banana contribute to maintaining optimal hydration levels, thereby supporting the skin's natural barrier function and preventing dryness. This combination also supports the body's detoxification pathways, as parsley, lemon, garlic, and celery act as natural detoxifying agents, ultimately promoting clearer and healthier skin. 'Blueberries are rich in anthocyanins and vitamin C, which help neutralize free radicals responsible for premature aging and dullness of the skin. Broccoli contains sulforaphane, a bioactive compound that enhances cellular skin health by activating detoxification and antioxidant pathways. Garlic and parsley provide quercetin and allicin, which protect skin cells from oxidative damage and exhibit anti-inflammatory properties. Vitamin C from lemon is crucial for collagen synthesis, as it facilitates the hydroxylation of proline and lysine, amino acids essential for stable collagen structure. Curcumin in turmeric inhibits collagen-degrading enzymes (such as matrix metalloproteinases) and helps maintain dermal integrity. Coconut water is a natural source of electrolytes like potassium and magnesium, which support skin hydration and balance. Banana contributes vitamin B6 and additional potassium, helping to prevent skin dryness and flakiness. Celery has natural diuretic properties that aid in flushing out excess fluids and toxins, thereby reducing puffiness and acne associated with fluid retention. Begin with small quantities. Sudden intake in larger amounts may cause bloating, flatulence, or mild gastrointestinal discomfort. It is advisable to avoid consuming it on an empty stomach, as potent ingredients such as garlic, ginger, and lemon can irritate the gastric lining, particularly in individuals with acid reflux, gastritis, or peptic ulcers. Having said all that, Aishwarya warned you to be mindful of potential allergic reactions or food intolerances, especially to ingredients like celery, turmeric, or parsley. Additionally, garlic and turmeric possess natural blood-thinning properties and may interact with anticoagulant or antiplatelet medications. 'Avoid storing the mixture for extended periods, as oxidation can degrade its nutritional potency, particularly affecting vitamin C and antioxidant content. For maximum benefit, it is best consumed immediately after preparation,' she advised. She also recommended having this concoction around 2-4 times a week. 'Consistency is key—regular and moderate use offers more long-term benefits than high-frequency intake over a short period. However, pregnant women and individuals with underlying medical conditions should consult a qualified healthcare provider before including this drink in their routine. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
The Hindu
11-07-2025
- Health
- The Hindu
SRIHER signs MoU with Center for Radiological Research at Columbia University
Sri Ramachandra Institute of Higher Education and Research (SRIHER) has signed a Memorandum of Understanding (MoU) with the Center for Radiological Research at Columbia University, New York, for collaboration in the field of radiation sciences. According to a press release, the aim of the collaboration is to understand the effects of ionizing radiation in general and neutron in specific for biodosimetry, and medical radiation risk assessment, particularly in the context of emergency response following a large radiological event. Columbia University is one of few centres in the world that has a neutron irradiator facility. The collaboration will also focus on translation of biodosimetry research into effective cancer treatment strategies for head and neck cancers, according to K. Satish Srinivas, Head of Department, Radiation Oncology, SRIHER. The collaboration is a part of the Scheme for Promotion of Academic and Research Collaboration-funded project supported by the Government of India.
Indian Express
22-06-2025
- Health
- Indian Express
‘Woh toh nikal gayi haath se': Sonu Sood reveals being the only vegetarian among a family of meat lovers
Sonu Sood recalled his decision to turn vegetarian despite living in a family of meat lovers, surrounded by non-vegetarian children and wife. 'I am the only one in the family. I had decided not to eat non-vegetarian in my childhood. I had this thought in my mind as a kid, and had told my parents that I will never eat non-veg, and they said 'of course, jaisi ichha woh karo (do what you like)',' he told Kamiya Jani, the host of Curly Tales. Talking about his sister, he said: I really wanted my younger sister to turn vegetarian. My older sister is a vegetarian lover. She said, 'If you eat non-veg, why don't you let her eat it?' So I fed her, and she became a non-veg lover. Toh woh toh nikal gayi haath se (So that slipped out of my hands),' he quipped, adding that when he had kids, he had wanted them to be vegetarian, but his wife said the same thing my sister did, 'and woh bhi non vegetarian ban gaye (they became non vegetarian as well). So I'm the odd one out,' said Sood. CV Aishwarya, a clinical nutritionist and lecturer at Sri Ramachandra Institute of Higher Education and Research, Chennai, told that transitioning to a vegetarian diet while living in a non-vegetarian household or social circle can be challenging. Sudden elimination of meat without appropriate substitutes may lead to nutritional deficiencies, particularly in iron, vitamin B12, omega-3 fatty acids, and high-quality protein. To ensure nutritional adequacy, she suggested replacing meat with plant-based protein sources such as legumes, tofu, tempeh, paneer, and quinoa. For maintaining iron levels, green leafy vegetables should be paired with vitamin C-rich foods like citrus fruits, amla, or bell peppers to enhance iron absorption. And to meet vitamin B12 requirements, which are otherwise difficult to obtain from plant sources, one can opt for fortified cereals, dairy products (if lacto-vegetarian), or nutritional yeast. 'According to the concept of food neophobia, maintaining familiar tastes and textures makes dietary transitions smoother,' said Aishwarya. This can be achieved by adapting traditional dishes—for example, soya chunks can be used instead of mutton in biryani, mushroom or paneer butter masala can replace chicken-based versions, and raw jackfruit or banana stem can serve as hearty meat alternatives in regional recipes. These thoughtful substitutions not only help in maintaining nutritional balance but also reduce resistance from family members by retaining the cultural and culinary essence of meals. 'Craving for meat-based textures and umami flavour is a common hurdle for individuals transitioning to a vegetarian diet. These cravings are often intensified by the sudden absence of familiar sensory experiences associated with meat-based meals,' said Aishwarya, adding that stress and emotional triggers can lead to unintentional relapse into meat consumption, especially when food is used as a coping mechanism. Aishwarya also shared that frequently reported challenges for people trying to transition to vegetarianism include social pressure, where family or peer expectations influence food choices, and meal monotony, which can reduce motivation to stick to a vegetarian plan. To overcome these hurdles, she suggested the following scientifically supported strategies:
