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Yahoo
25-07-2025
- Business
- Yahoo
American Airlines Cancels Hundreds of Flights for August
Some American Airlines passengers might see changes at the airport, as the airline canceled some routes for August. The airline has been canceling hundreds of flights out of O'Hare Airport in Chicago, according to AZ Central. American Airlines' routes were crunched by a site called Cirium, which found that "more than 80 routes out of O'Hare will operate with fewer flights and/or fewer seats starting in August," AZ Central reported. The route between O'Hare and Phoenix was especially affected, with 30 fewer flights, according to AZ Central. American "canceled about 800 flights scheduled for August between Chicago O'Hare and other airports, representing a loss of about 76,000 seats," AZ Central reported, citing the Cirium data. American Airlines Offers Context However, the airline touts the number of daily flights it still offers. "American has not made any recent adjustments to its flight schedules for August. We are proud to offer up to 6,700 daily flights, more than any other airline, to help connect travelers to their next vacation before the summer season starts to wind down," the airline told Men's Journal in an email on July 23. The key word in American Airlines' statement is "recent." In May, the airline cut at least 70 routes, with the changes going into effect in August. However, the airline offers some context. "American's approach to network and schedule planning is consistent with industry practices. A placeholder schedule is published 331 days in advance and then adjustments are made closer in based on the schedule we intend to operate," a spokesperson for American Airlines told Men's Journal. "We publish our final schedule approximately 100 days in advance. American is proud to offer customers the largest network of any U.S. airline, with up to 6,700 daily departures," the airline noted. "In August: American offers up to nine flights per day between PHX and ORD, twice as many as our closest competitor who offers only four daily flights on that route." They continued, "We also want to emphasize that there is no customer impact as a result of these changes as the changes were made several months prior. This year alone we've added more than 20 new routes from Chicago including the only nonstop from Chicago to Naples, Italy (NAP) – the gateway to Italy's picturesque Amalfi coast – and have added new flights to Spain and more flights to popular destinations in Mexico, the Caribbean and Central America (including recent additions of Mexico City and Queretaro)." The most affected cities were "Detroit, Newark, Phoenix, Cleveland and Albuquerque," AZ Central reported. All the same, American will operate 16.5% more weekly flights out of Chicago-O'Hare in August. It's an aviation trend. According to Travel and Tour World, other airlines have also announced "drastic reductions" to their flights and routes starting in August. United, JetBlue, and Avelo were the airlines listed. "These adjustments come as a result of shifting demand patterns, economic pressures, and operational constraints," the site reported. Cirium also analyzes airlines for their on-time percentages. Aeromexico performed best in that review. "Mexico's flag carrier topped the global category, followed by Saudia, and Delta Air Lines," Cirium Airlines Cancels Hundreds of Flights for August first appeared on Men's Journal on Jul 23, 2025 Solve the daily Crossword
Yahoo
23-07-2025
- Entertainment
- Yahoo
Adam Sandler on a Potential 'Billy Madison' Sequel: ‘Let's Write That Tonight'
The list of iconic Adam Sandler movies from the 1990s and early 2000s is lengthy, and the release of Happy Gilmore 2 is set to give fans a blast from the past. The decision to remake the beloved 1996 film has now sparked hope from some fans that there could be more on the horizon. While there doesn't appear to be any other Sandler-led sequels in the immediate future, the topic of one memorable film was brought up at the Happy Gilmore 2 premiere on Monday, July 21. Billy Madison. During the press segment of the movie premiere, Sandler was asked by Variety when the Billy Madison sequel is coming, and he had a great (yet seemingly sarcastic) response. "Let's write that tonight," Sandler said. In the 1995 film, Sandler plays a spoiled rich kid who spends his days partying, but when his father gives him an ultimatum, he must reconsider his priorities. If Madison doesn't retake and pass every grade in school within 24 weeks, his father's hotel business will be given to his business associate, Eric, instead of Madison. Unfortunately, it doesn't seem likely that Sandler will run back another one of his popular films anytime soon. However, if he did choose to do so, fans would surely love to see the 58-year-old bring Billy Madison back to life. After all, who wouldn't want to know what the former man-child Madison is up to after his grueling 24-week stretch of school?Adam Sandler on a Potential 'Billy Madison' Sequel: 'Let's Write That Tonight' first appeared on Men's Journal on Jul 22, 2025 Solve the daily Crossword
Yahoo
19-07-2025
- Health
- Yahoo
Cardio vs. Strength Training: Which Is Better for Shrinking Middle-Age Belly Fat?
If you're battling a middle-aged belly bulge, you're certainly not alone. Belly fat becomes more common in men over 40, mainly due to hormonal shifts, such as reduced testosterone and a rise in insulin. On top of that, a slowing metabolism makes it easier for fat to accumulate in the abdomen, says Ben LaNeve, CPT, and personal training lead at Life Time Annapolis. To help you shed stubborn fat and reclaim your waistline, we spoke with fitness experts to optimize your workout routine and answer one critical question: What's more effective for melting belly fat—cardio or strength training? 'As we reach midlife…we lose muscle and our hormones change,' LaNeve tells Men's Journal. 'This means we burn fewer calories, even at rest, and it becomes easier to gain weight. To keep metabolism active, workouts should shift to include more strength training to maintain muscle, regular cardio for heart health, and a focus on staying consistent rather than just pushing harder.' But which workout modality reigns supreme? We learned the pros and cons of each, and ultimately, which is the best option to tame, trim, and tighten your Pros and Cons of Cardio Running comes with a long list of benefits, from improved cardiovascular health to reduced body fat. But like any workout style, it has its drawbacks, too. Below, we break down the pros and cons of this cardio-first approach. Pros It Checks a Lot of Boxes What does this mean, exactly? 'Cardio can touch on some basic strength principles (Hello, quads on the Stairmaster!) as well as general movement longevity (achieving the magical 10,000 step mark). So in short, cardio can provide some serious bang for your buck when there is some thought put into it,' explains Casey Lee, owner and certified personal trainer at Purposeful Strength, LLC. It Boosts Calorie Expenditure Engaging in regular cardio is a productive way to burn calories and melt fat. 'Aerobic exercise effectively reduces visceral belly fat (around the organs) by increasing calorie expenditure and improving insulin sensitivity,' explains LaNeve. Caveats It's Time-Consuming 'For long-term aerobic gains to happen, we want to start accumulating upwards [of] three hours of moderate intensity cardio,' Lee tells us. 'For some, finding three hours a week in total can be challenging. If you're trying to burn stubborn body fat, time in the gym needs to be a proactive factor.'The Pros and Cons of Strength Training Unlike cardio, which primarily boosts heart health and burns calories, strength training focuses on building muscle and improving overall body composition. But it's not for everyone. Here, we break down the key benefits and potential drawbacks of this muscle-first approach. Pros It Delivers Results With Minimal Equipment You heard that right! You don't necessarily need a pricey gym membership or at-home machines in order to get into shape. 'A vast majority of my clients utilize adjustable dumbbells and their body weight to achieve strength gains that can help reshape and recompose their bodies,' Lee says. It Builds and Preserves Lean Muscle If you want to fast-track muscle growth, strength training is the name of the game. (After all, muscle burns more calories than fat!) '[This form of exercise] builds and maintains lean muscle mass, which elevates resting metabolic rate and counteracts age-related muscle loss,' LaNeve points out. It Sets You Up for an All-Day Calorie Burn Whether lifting weights or training with your body weight, performing strength exercises will set you up for an efficient, all-day calorie burn. '[Strength training] builds muscle, boosts your metabolism, and helps balance out the hormones that start dropping as you get older—it doesn't burn as many calories on the spot, but it sets you up to burn more all day,' explains Kai Zimmer, lead trainer at Fred Fitness. Caveats It's Technical One downside to strength training, according to Lee? It's 'technical.' In other words, you need to pay attention to your form and the weights you're working with. 'For cardio, you can walk for 60 minutes and check the boxes; however, strength has a few more rules for fat loss,' Lee explains. 'Progressively increasing reps and/or weights and monitoring rest intervals to promote muscle growth becomes a factor when you're trying to burn off those last few areas of stubborn fat.'Cardio vs. Strength Training: Which Is More Effective for Burning Belly Fat? It's clear that cardio and strength training each promote fat loss in their own way. But when you're deciding which is more effective to focus on, experts agree there's a clear winner. 'Strength training is king when it comes to 'reshaping' your body,' Lee says. 'Cardio can make you look like a smaller version of yourself, so yes, your waistline will shrink. However, when it comes to changing the way your body looks—including a smaller waist—strength training builds the muscle that shapes your body.' LaNeve advocates for strength training due to its many benefits: increased metabolic rate, sustained lean muscle, and healthy aging. 'When it comes to shrinking the waistline, all forms of strength training have value, but circuit-style resistance training and compound movements—whether using bodyweight, moderate weights, or heavy lifting—are especially effective,' LaNeve tells us. 'Circuit training combines strength and elevated heart rate for greater calorie burn, while heavy lifting builds lean muscle that boosts metabolism. Bodyweight strength is highly accessible and improves core stability. The key is consistency and progressive overload—challenging the muscles over time to stimulate fat loss and reshape the midsection.' If time is tight and you only have 30 minutes to dedicate to your workout, Zimmer stresses 'intensity is everything.' Circuit-style strength training—which torches fat while building muscle—is key. 'It's like running the gauntlet: five compound moves back-to-back—think dumbbell squats, push-ups, rows, kettlebell swings, and mountain climbers—40 seconds on, 20 seconds off, for four total rounds,' Zimmer says. 'It's efficient, relentless, and insanely effective for carving out the waistline.' But your routine shouldn't stop there. LaNeve and Lee point out the importance of following a nutritious diet and certain healthy lifestyle habits. 'Exercise alone isn't enough—habits like sleep, stress management, and diet strongly influence whether cardio or strength training actually leads to fat loss,' LaNeve explains. 'Poor sleep and high stress raise cortisol, a hormone linked to belly fat storage. A diet high in protein and whole foods fuels workouts and supports recovery. Without these foundations, even the best training plan can fall short of waistline results.'Cardio vs. Strength Training: Which Is Better for Shrinking Middle-Age Belly Fat? first appeared on Men's Journal on Jul 18, 2025
Yahoo
16-07-2025
- Entertainment
- Yahoo
What Chris Bumstead's Retirement Taught Him About Strength, Health, and Playing the Long Game
One thing most retired athletes can agree on? It's brutally hard to accept that their playing days are over. While many go on to do something adjacent—coaching, commentary, business—nothing compares to the roar of the crowd or the adrenaline of stepping on the field or stage. It happens to all of us eventually (well, everyone except maybe Tom Brady), but that doesn't make it any easier to swallow. The truth is, our bodies start to decline, priorities shift, and injuries become more frequent, a reality six-time Mr. Olympia Chris Bumstead knows all too well. Last year, Bumstead surprised fans and judges when he announced his retirement at just 30 years old. With the birth of his daughter and a nagging shoulder injury keeping him out of the gym, he's shifting his focus. Now, it's all about playing the long game, staying healthy and strong so he can chase his kids around for years to come."I've started shifting toward a mix of athletic and functional training," he told Men's Journal. "I want to be able to do things like sprint, jump, and maybe even play basketball again. That's partly for me, but also for the future, so I can run around and play sports with my kids." But don't let his focus on longevity fool you, Bumstead still wants to be an absolute animal in the gym. And honestly, who can blame him? If you were one of the most jacked guys to ever walk across the Olympia stage, you'd want to stay that way, too. "At the same time, I still love bodybuilding and hypertrophy, so I'm keeping that in the mix," he adds. "The mix is just more balanced now. I have new goals, and I'm excited to train with that kind of purpose in mind. The goal is to be a 'jacklete,' both jacked and athletic." For most of the past two decades (he started bodybuilding at just 14), Bumstead's focus was all about getting as big and shredded as possible. But since retiring, he's shifted gears. These days, it's less about chasing aesthetics or moving huge weight (though that still plays a role) and more about keeping his body healthy. "It's about training smart, taking de-loads, knowing when to pull back, and prioritizing the stuff you don't always want to do–mobility, stretching, isometrics, injury prevention, all of it," he says. "Right now, I'm doing a lot of rotator cuff work for my shoulder and stuff to help stabilize my knees. It's definitely not the glamorous side of training, but it's the work you need to put in to stay in the game long-term." He's also not living in the gym like he once was. While he's still training regularly, he's now focused on becoming a better all-around athlete, not just a bodybuilder. "With my intention of becoming more athletic, I need to do a lot more remedial structural balance work, such as training my tendons, mobility, etc," he says. "I have also started doing more light cardio, like bike rides outdoors and hikes when I get the chance to focus more on my cardiovascular health." What Chris Bumstead's Retirement Taught Him About Strength, Health, and Playing the Long Game first appeared on Men's Journal on Jul 15, 2025
Yahoo
15-07-2025
- Health
- Yahoo
Dietitian Reveals Best Ways to Improve Body Odor
A recent study showed that some foods impact the smell of body odor in a negative way. New Jersey-based dietitian Erin Palinski-Wade revealed those foods in a study via Fox News, and they are as follows: Fish, spices, vegetables such as broccoli, cabbage, cauliflower and Brussels sprouts and red meat. On the flip side, Palinski-Wade also gave a very helpful tip and named some foods that can help improve body odor. "Foods like apples, leafy greens, yogurt and green tea may help to neutralize odor-causing compounds and support beneficial gut bacteria, which can reduce unpleasant body odors." Palinski-Wade gave some more information and tips to improve body odor. "Staying well-hydrated and focusing on supporting metabolic health by improving quality sleep, reducing stress and staying active can all help to improve overall body odor." Of course, the best way is to bathe regularly, which seems obvious. Other ways to do so are cutting down on foods that are rich in sulfur, cutting down on spicy foods and drinking more water. It's a big issue, and a study in 2024 showed that 72% of men are anxious about how they smell, per the New York Post. On that note, 51% didn't know how to fix that issue. It seems that Palinski-Wade has given quite a few suggestions for those looking to cut down on their body Reveals Best Ways to Improve Body Odor first appeared on Men's Journal on Jul 15, 2025
