Experts be damned! Snuggling up together won't lead to better sleep
Just when you thought you were getting something right by investing in a bed the size of an ice rink, keeping an eagle eye on the room temperature, not looking at your phone in bed, not having stressy conversations about money in bed, wearing an eye mask and ear plugs (maybe) plus an anti-teeth grinding mouthguard and, most importantly of all, creating some sleep hygienic space between you and your bed partner, along come a group of scientists to tell us that we have been doing it all wrong and must start all over again.
According to new research findings from the US, couples who fall asleep while cuddling may have less sleep disturbance and attachment insecurity. The couples observed in the study who were
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