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Brighton academics find ghosting and gaslighting cause depression

Brighton academics find ghosting and gaslighting cause depression

BBC News22-05-2025

A study by university academics has concluded being ghosted or gaslit can cause depression and paranoia among young people.Ghosting involves suddenly cutting off all contact, while gaslighting is the term applied when someone is made to question their perception of reality in order to control them.The study was carried out by teams from the universities of Brighton in East Sussex and Coimbra in Portugal.Prof Rusi Jaspal, from the University of Brighton, said: "As the use of social media and dating apps grows, so too does the risk of encountering harmful behaviours."
Prof Jaspal added: "The digital age has provided enormous opportunity for social connections but also comes with some risks. "Ghosting, in particular, is almost exclusively enacted in online settings."Younger adults, in particular, appear to be at greater risk and must be supported."The study attempted to explain why some people might behave in this way, concluding it could be to avoid conflict.It suggested therapies such as cognitive behavioural therapy could help those who have been affected.
Need help? If you have been affected by this story the BBC Action Line web page features a list of organisations which are ready to provide support and advice.

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