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Gerda Steyn: South Africa's road running star

Gerda Steyn: South Africa's road running star

IOL Newsa day ago
Gerda Steyn, South Africa's leading road running star and multiple Comrades and Two Oceans Marathon champion, is training for a major race, likely the Cape Town Marathon as the year winds down.Picture: Sibonelo Ngcobo / Independent Newspapers
Image: Sibonelo Ngcobo / Independent Newspapers
If there's one name that is synonymous with SA road running at the moment, it has to be Gerda Steyn.
The 35-year-old is at the peak of her powers and is the undisputed Queen of SA road running, and has been for some time.
The four-time Comrades Marathon and six-time Two Oceans Marathon champion is always the favourite when she lines up in a race in South Africa when it's 42km and above.
The Smiling Assassin also competes strongly for South Africa when she competes abroad, having also held the SA record in the marathon until recently when Glenrose Xaba set the new mark in October 2024.
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Steyn's Phenomenal Speed and Endurance: From 5km to 90km Success
Still, the fact that Steyn can compete with the best runners in the country in any distance from 5km to 90km is nothing short of phenomenal.
It's also the reason why she's been so successful; Steyn has the speed to go with that endurance. That's why Steyn has been so prolific since she burst onto the scene with her first Two Oceans title in 2018.
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Gerda Steyn: South Africa's road running star
Gerda Steyn: South Africa's road running star

IOL News

timea day ago

  • IOL News

Gerda Steyn: South Africa's road running star

Gerda Steyn, South Africa's leading road running star and multiple Comrades and Two Oceans Marathon champion, is training for a major race, likely the Cape Town Marathon as the year winds Sibonelo Ngcobo / Independent Newspapers Image: Sibonelo Ngcobo / Independent Newspapers If there's one name that is synonymous with SA road running at the moment, it has to be Gerda Steyn. The 35-year-old is at the peak of her powers and is the undisputed Queen of SA road running, and has been for some time. The four-time Comrades Marathon and six-time Two Oceans Marathon champion is always the favourite when she lines up in a race in South Africa when it's 42km and above. The Smiling Assassin also competes strongly for South Africa when she competes abroad, having also held the SA record in the marathon until recently when Glenrose Xaba set the new mark in October 2024. Video Player is loading. Play Video Play Unmute Current Time 0:00 / Duration -:- Loaded : 0% Stream Type LIVE Seek to live, currently behind live LIVE Remaining Time - 0:00 This is a modal window. Beginning of dialog window. Escape will cancel and close the window. Text Color White Black Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan Transparency Transparent Semi-Transparent Opaque Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps Reset restore all settings to the default values Done Close Modal Dialog End of dialog window. Advertisement Next Stay Close ✕ Steyn's Phenomenal Speed and Endurance: From 5km to 90km Success Still, the fact that Steyn can compete with the best runners in the country in any distance from 5km to 90km is nothing short of phenomenal. It's also the reason why she's been so successful; Steyn has the speed to go with that endurance. That's why Steyn has been so prolific since she burst onto the scene with her first Two Oceans title in 2018.

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