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Save $60 on Avocado Green's dorm room mattress topper and pillow bundle — why I'd buy it for cleaner, comfier sleep

Save $60 on Avocado Green's dorm room mattress topper and pillow bundle — why I'd buy it for cleaner, comfier sleep

Tom's Guide24-07-2025
Your college dorm room might not immediately feel like a sleep sanctuary — but with 15% off a mattress topper and pillow bundle from organic bed brand Avocado, it could. Offering long-term comfort on a student budget, it's at the top of our back-to-school wishlist.
If I was to grade dorm room mattresses, most of them would struggle to scrape a D. But Avocado beds deserve top marks and we rate them among the best mattresses we've tested you can buy online.
This dorm bed bundle combines an Avocado mattress topper with pillow to offer you healthier sleep in every sense of the word — you'll enjoy better snooze, protect yourself from the general grubbiness of a dorm bed and the organic build means your sleep supports the environment.
The best mattress toppers can transform your dorm bed and below we'll explore why this Avocado bundle is a great choice for college students. Need a whole mattress replacement? Check out our mattress sales guide.
Avocado Dorm Room Bundle: twin was $398 now $338 at AvocadoThe Avocado Dorm Room Bundle combines a mattress topper with a pillow and a 15% discount to give your (likely) uncomfortable dorm room mattress an organic upgrade. Available in three dorm-friendly sizes — twin, twin XL and full — the Eco Organic Mattress Topper included in the bundle uses Talalay latex foams to create a supportive sleep feel (Talalay latex is often found in the best organic mattresses.) This is paired with the Avocado Green Pillow, made using organic latex foams and kapok tree fibers, which promises to contour to your head to support every sleep style. 15% off is one of the biggest discounts in the current Avocado mattress sale and reduces a twin XL bundle to $372 (was $438.) Latex foams are known for their natural durability, so we predict this bundle will see you all the way through undergrad.
Sleeping well helps you store memories and this in turn helps you learn. However, sleep is rarely top priority for a college student — they're more likely to crash out in their clothes than indulge in a proper nighttime routine.
But choosing the right mattress for your sleep style can ensure the hours of kip you do get are of a higher quality, with fewer aches, pains and nighttime wake ups.
While the best mattresses for college students can help you enjoy better sleep for less, a mattress topper is an even more cost effective solution. Plus, they're easier to store and carry.
The Avocado mattress topper uses durable latex foams, so we think it will support you all through undergrad. And it's naturally breathable, which is great news if you're heading to hotter climates for your studies.
Dorm 101: Ultimate Sleep Bundle: twin XL was $299 now $149.99 at Zinus From popular budget mattress brand Zinus, this dorm bed bundle features a twin XL Zinus Green Tea Memory Foam mattress topper, a matching waterproof mattress protector and two memory foam pillows. We doubt this will last as long as the Avocado alternative (latex foams are known for their longevity) but at just $149.99 it's just right for student budgets.
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I slept on one of Amazon's best selling mattresses for college students and it's perfect for your dorm room — from $159
I slept on one of Amazon's best selling mattresses for college students and it's perfect for your dorm room — from $159

Tom's Guide

time2 days ago

  • Tom's Guide

I slept on one of Amazon's best selling mattresses for college students and it's perfect for your dorm room — from $159

The Zinus Green Tea Memory Foam Mattress is an Amazon bestseller and after previously sleeping on it for a month, I can see why it's amassed over 55,000 five-star reviews. The sink-in comfort is like being wrapped in a cloud and at only $159 for a full on Amazon, the Zinus 10" Mattress is excellent value. If you're going back to school in a few weeks, I think this is one of the best mattresses for college students you can buy, a marshmallow soft upgrade from your (probably) less-than-impressive assigned dorm mattress. While this budget-friendly choice might not have the durable support or specialist features of the top-rated mattresses of 2025, it's comfortable from the get-go, meaning you don't have to add 'breaking in a bed' to your college to-do list. And in the mattress sales, you can get it on a student budget. Within this essay (article, sorry) I will explore why the Zinus Green Tea Memory Foam Mattress belongs on your back to school shopping list... Zinus 10" Green Tea Memory Foam Mattress: twin $176.72 at AmazonThe Zinus is always an affordable choice and in the regular sales we think it's among the best cheap mattresses you can buy. Pressure relief is its strong point — I tried it for our Zinus Green Team Memory Foam Mattress review and found it to be a hug in a mattress — while the motion isolation is also stand out. There are some issues; it can sleep hot and stomach sleepers will need something firmer (I've recommended my favorite below.) However, the body contouring rivals some of the best mattresses for side sleepers. If you want a deal on a specific size, you'll need to look around. A full in the 10" model is only $159, down from $209, but if you're after a twin I recommend either the 8-inch model for $105, or the 12-inch Luxe model from $135.65, both at Amazon. The bad news? Twin XL sizes can be hard to come across. Our review: ★★★½ User score: ★★★★½ (78,700+ reviews) Cushioned comfort is where the Zinus excels. Pressure relief, specifically. It's a squishy, contouring mattress that eases around the shoulders and hips to cradle the body in a side sleeping position. And it does all that at a student-friendly price. The Zinus foams might not have the kind of dense 'hug' I'd expect from a premium Tempur Material mattress, but they're also over $1000 cheaper. Admittedly, the Zinus Green Tea Memory Foam does have some flaws but they're the kind I've come to expect from a cheap memory foam mattress. For a start, it sleeps warm. Even top-rated memory foam mattresses have a tendency to trap heat and being cuddled in the softer foams of the Zinus can get a little stuffy. If this is the mattress you choose for college, I recommend getting breathable bedding to go with it. But for my sleep needs, the biggest issue with the Zinus is that it doesn't offer enough support when I'm lying on my front. If you're also a stomach sleeper, I recommend the Siena mattress instead — I'll explain why below. Siena 10" Signature Mattress: twin was $199 now $149 at AmazonLike the Zinus, the Siena is a 10-inch tall memory foam mattress in a box with an inexpensive price tag. But that's where the similarities pretty much end. The Siena is firm compared to the soft Zinus, making it a much better mattress for stomach sleepers (although more likely to cause numb arms for side sleepers.) It's also more breathable than the Zinus, so I recommend this option if you're heading to a warmer climate for college, or tend to sleep hot. In our Siena Signature Mattress review we described it as "a top-notch bed on a tight budget" and it's even better value than usual right now, with a twin XL only $219 at Amazon (was $279.) Our review: ★★★★User score: ★★★★½ (600+ reviews)

Save $60 on Avocado Green's dorm room mattress topper and pillow bundle — why I'd buy it for cleaner, comfier sleep
Save $60 on Avocado Green's dorm room mattress topper and pillow bundle — why I'd buy it for cleaner, comfier sleep

Tom's Guide

time24-07-2025

  • Tom's Guide

Save $60 on Avocado Green's dorm room mattress topper and pillow bundle — why I'd buy it for cleaner, comfier sleep

Your college dorm room might not immediately feel like a sleep sanctuary — but with 15% off a mattress topper and pillow bundle from organic bed brand Avocado, it could. Offering long-term comfort on a student budget, it's at the top of our back-to-school wishlist. If I was to grade dorm room mattresses, most of them would struggle to scrape a D. But Avocado beds deserve top marks and we rate them among the best mattresses we've tested you can buy online. This dorm bed bundle combines an Avocado mattress topper with pillow to offer you healthier sleep in every sense of the word — you'll enjoy better snooze, protect yourself from the general grubbiness of a dorm bed and the organic build means your sleep supports the environment. The best mattress toppers can transform your dorm bed and below we'll explore why this Avocado bundle is a great choice for college students. Need a whole mattress replacement? Check out our mattress sales guide. Avocado Dorm Room Bundle: twin was $398 now $338 at AvocadoThe Avocado Dorm Room Bundle combines a mattress topper with a pillow and a 15% discount to give your (likely) uncomfortable dorm room mattress an organic upgrade. Available in three dorm-friendly sizes — twin, twin XL and full — the Eco Organic Mattress Topper included in the bundle uses Talalay latex foams to create a supportive sleep feel (Talalay latex is often found in the best organic mattresses.) This is paired with the Avocado Green Pillow, made using organic latex foams and kapok tree fibers, which promises to contour to your head to support every sleep style. 15% off is one of the biggest discounts in the current Avocado mattress sale and reduces a twin XL bundle to $372 (was $438.) Latex foams are known for their natural durability, so we predict this bundle will see you all the way through undergrad. Sleeping well helps you store memories and this in turn helps you learn. However, sleep is rarely top priority for a college student — they're more likely to crash out in their clothes than indulge in a proper nighttime routine. But choosing the right mattress for your sleep style can ensure the hours of kip you do get are of a higher quality, with fewer aches, pains and nighttime wake ups. While the best mattresses for college students can help you enjoy better sleep for less, a mattress topper is an even more cost effective solution. Plus, they're easier to store and carry. The Avocado mattress topper uses durable latex foams, so we think it will support you all through undergrad. And it's naturally breathable, which is great news if you're heading to hotter climates for your studies. Dorm 101: Ultimate Sleep Bundle: twin XL was $299 now $149.99 at Zinus From popular budget mattress brand Zinus, this dorm bed bundle features a twin XL Zinus Green Tea Memory Foam mattress topper, a matching waterproof mattress protector and two memory foam pillows. We doubt this will last as long as the Avocado alternative (latex foams are known for their longevity) but at just $149.99 it's just right for student budgets.

A Cardiologist Says This Is the One Vegetable Everyone Should Eat for Better Heart Health
A Cardiologist Says This Is the One Vegetable Everyone Should Eat for Better Heart Health

Yahoo

time18-07-2025

  • Yahoo

A Cardiologist Says This Is the One Vegetable Everyone Should Eat for Better Heart Health

Key Takeaways Rich in monounsaturated fats, fiber, potassium, and antioxidants, avocado supports heart health by lowering LDL cholesterol, reducing blood pressure, and fighting inflammation. Avocado's soluble fiber binds to cholesterol in the digestive tract, helping the body remove it naturally and further reducing heart disease risk. Versatile and mild in flavor, avocado can be easily added to salads, sandwiches, smoothies, and dressings to boost your daily intake of heart-friendly a diet rich in fruits and vegetables is one of the best things you can do for your heart. That's because these foods are high in heart-healthy nutrients, including fiber, minerals, and antioxidants. They're also naturally low in saturated ('bad') fats and sodium, which can have negative effects on the heart. However, there's one vegetable that's particularly beneficial for cardiac health, and it's more impressive than you may think. Read on to learn a cardiologist's pick for the best vegetable for heart health, along with ways to eat it at home. Best Vegetable for Heart Health According to Dariush Mozaffarian, MD, DrPH, cardiologist and director of Food is Medicine Institute at the Friedman School at Tufts University, one vegetable wins in the realm of cardiac health: avocado. Though technically a fruit, avocado is commonly eaten and prepared like a vegetable, and it's highly beneficial for your Our Expert Dariush Mozaffarian, MD, DrPH, cardiologist and director of Food is Medicine Institute at the Friedman School at Tufts UniversityThis is partly due to its rich content of unsaturated fatty acids, or 'good' fats. 'Unsaturated fats come in two major classes, monounsaturated and polyunsaturated,' explains Dr. Mozaffarian. Both types can help manage blood cholesterol levels, a key component of healthy heart function. According to Dr. Mozaffarian avocados contain mostly monounsaturated fatty acids, which help decrease LDL ('bad') cholesterol. This is a noteworthy effect, as high LDL cholesterol levels can increase the risk of heart disease and stroke, per the experts at the Centers for Disease Control and Prevention. Avocado also provides fiber; just half an avocado satisfies 20 percent of your daily fiber needs. This includes soluble fiber, which binds to cholesterol in the intestine and removes it from the body via stool. This reduces cholesterol absorption in the body, thereby supporting healthy blood cholesterol levels and lowering the risk of heart disease. Plus, avocado contains potassium, an essential mineral for heart health. 'Potassium lowers blood pressure and helps offset the harms of sodium,' shares Dr. Mozaffarian. (ICYDK, excess sodium can increase blood pressure, or the force of blood flow against your artery walls.) This can help manage or prevent high blood pressure, or hypertension, another risk factor of cardiovascular disease. To top it off, avocado is teeming with antioxidants. These beneficial compounds fight oxidative stress and inflammation, two factors that also contribute to heart disease. Antioxidants also prevent LDL cholesterol from oxidizing, a process that would otherwise promote plaque buildup in arteries, causing atherosclerosis. If such buildup occurs, it can prevent proper blood flow and lead to heart issues like heart attack and stroke—but antioxidants, like those in avocado, may help reduce the risk. How to Eat More Avocado Equal parts creamy and mild, avocado can be used in many ways. Do your heart a favor and try these delicious avocado recipes, below. Mash It Into Guacamole You can't go wrong with a batch of homemade guacamole. Serve it with tortilla chips, burritos, or sliced vegetables for a boost of fiber and healthy fats. Make a Dressing Make a creamy dressing sans dairy with avocado. Simply toss it in a blender or food processor with spices, lemon juice, and heart-healthy oil (such as olive oil), then blitz until smooth. Pair it with a simple salad, like this Grilled Romaine Salad with Avocado Dressing. Toss In Salads No time to make dressing from scratch? Add chunks, slices, or even half an avocado to your next salad or grain bowl. Try our Grilled Chicken and Corn Salad with Avocado or our Avocado Grain Bowl with Ginger Dressing. Use It In Smoothies Thanks to its rich and creamy texture, avocado can help thicken fruit smoothies. Plus, it has a relatively mild flavor, so it can pair well with a variety of ingredients. Layer In Burgers or Sandwiches For a heart-healthy sandwich upgrade, add a layer of sliced avocado. It's especially tasty in turkey burgers and our Fancy Tomato Sandwiches. Read the original article on Real Simple

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