Eva Longoria, 50, goes bra-free in a nude tank top and micro shorts during a power walk in Spain

Daily Mail​

5 days ago

TV star Eva Longoria looked sensational in a nude crop top and micro shorts as she went out in Spain on Monday.
The 50-year-old brunette was dressed for a workout as she added a beige visor and black sunglasses with a black fanny pack around her waist.
The Land Of Women star had on her chunky sneakers as she went on a power walk with a group of female friends.
Their exercise session took place on the scenic streets of Puerto Banus in Marbella, Spain, where the star has been living in recent months.
The group took a break to explore the vibrant artisanal market, browsing through handmade goods, local delicacies, and boutique treasures.
She is married to José Antonio Bastón and they have a son named Santiago but they were not seen on Monday.
Eva has managed to stay an impressive size two even into her 50s.
The Desperate Housewives actress showed off her toned form during the walk.
The star, who has been seen on her CNN docuseries Eva Longoria: Searching For Spain, showed off her sculpted arms while wearing gold bracelets.
The Texas native a flashed a fresh pale pink manicure. Eva had her long brown hair with flirty highlights in a high ponytail.
At one of the booths, Eva looked at beaded jewelry while with her three friends.
Eva has been spending time in the Mediterranean sun in the Andalusia region of southern Spain, a place she has called home for the past year.
This comes after the mother-of-one shared her top three diet hacks last year.
Longoria's three diet tips are intermittent fasting, clean eating, and moderation.
She follows a 16:8 fasting window (eating between 11 a.m. and 7 p.m.) and focuses on protein, leafy greens, healthy fats, and complex carbohydrates.
The Hollywood veteran's three friends were all dressed in leggings
The red carpet fixture also avoids processed carbs, sugar, and fried foods, particularly during the early postpartum stage.
She generally eats within an eight-hour window, typically between 11 a.m. and 7 p.m., according to Women's Health.
Longoria prioritizes whole, unprocessed foods like lean protein (chicken, fish, eggs), leafy greens, healthy fats (avocados, olive oil), and complex carbohydrates (quinoa, brown rice).
The workout enthusiast cuts out processed carbs, sugar, and fried foods, especially after pregnancy, and incorporates protein into every meal and snack. She uses healthy fats like avocado in her meals and chooses complex carbs like quinoa and brown rice over refined grains.
The cover girl believes in moderation and avoids restrictive diets, according to Celebwell, but generally gravitates towards healthy options. Eva emphasizes staying hydrated, says Prevention, which is a crucial part of any healthy lifestyle.
Snacking includes almonds, yogurt, and fruit.
Eva's travel docuseries Eva Longoria: Searching for Spain continues to perform strongly for CNN.
After the success of Searching for Mexico, the Spanish edition led to yet another installment—this time taking the actress to France.
'France has long been a cornerstone of global cuisine, and I'm thrilled to be partnering with CNN for this next chapter in our culinary and cultural journey,' Longoria said in a statement, as reported by The Hollywood Reporter.
In May Longoria said she always thought she'd become a success in Hollywood.
The versatile actress has enjoyed a hugely successful career, starring in shows such as Only Murders in the Building, and Eva has now revealed that she never doubted her own talent.
Eva has managed to stay an impressive size two even into her 50s. The Desperate Housewives actress showed off her toned form while on the beach in Marbella, Spain
The actress told Byrdie: 'When I look at the longevity I've had in this industry, it makes sense to me. 'Of course, I'm going to work as hard as I can at whatever I do, and it just happens to be in this industry.
'I knew I'd be successful because I was surrounded by successful women - my mother, sisters, and aunts were independent, strong, smart, and charitable.
'They were everything I wanted to be.'
Eva's self-belief has helped her to navigate the pitfalls of Hollywood. She explained: 'I remember the first time I was on a billboard and somebody said to me, "Oh my god, who would have thought?"
'And I said, "Me. I thought it. I dreamt it." If you don't champion yourself, who else is going to? That unwavering belief in yourself will take you so far.'
Despite this, Eva admits that her priorities have changed in recent years.
Eva had her long brown hair with flirty highlights in a high ponytail
The brunette beauty shared: 'When you're young, you should say yes to every opportunity, so you can decide what you want to do in life.
'Now that I'm 50, I'm prioritizing differently,' explained the close friend of ER star George Clooney.
'I'm curating my life to be very specific to what I want the next 50 years to look like. I'm spending more time with my family, working less, and doing more of what I love.
'Being financially secure helps with those decisions, but I feel I've worked hard enough to say 'no' now.' Eva has also confessed to becoming more health-conscious in recent years.
The actress said: 'I don't mind ageing. I just want to age well. I'm grateful to be able to move my body and work out, hike up a mountain, and play with my son. I'm trying to be as mobile as possible for as long as possible.'