How I cut out ‘food noise' and lost 40lbs
Healing a complicated relationship with food that involved years of binge eating and yo-yoing weight was difficult — but it is beginning to feel less of an achievement now that everyone else seems to be doing it with ease. Watching the pounds melt off people around me thanks to a relatively quick course of Mounjaro or Ozempic, I feel like someone who made careful investments and earned a modest amount of money just as others around me enjoy a lottery win.
I've spent most of my life trying to manage my weight and now that I've finally done it, at a time when everyone seems to be getting teenier and teenier, it sometimes feels daft to have done it the 'hard way'. Perhaps it irks me because overcoming disordered eating and yo-yoing weight isn't something that just happens with an injection. It's a huge undertaking and for me it's a process that never really ends.
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