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#SkinnyTok banned: A look a viral weight loss hacks on TikTok and why you should avoid them

#SkinnyTok banned: A look a viral weight loss hacks on TikTok and why you should avoid them

Hindustan Times4 hours ago

Scrolling through social media quite often lands users on videos featuring people gushing about their weight loss journeys. This has become a highly popular trend, and people look forward to trying out these hacks to shed some extra kilos. However, these trends more often than not pose health risks. TikTok has banned #SkinnyTok
According to USA Today, TikTok recently put a ban on the hashtag #SkinnyTok after multiple warnings and public outrage regarding the trend promotion of highly dangerous body standards and extreme weight loss.
This hasn't happened for the first time. In September last year, Liv Schmidt got banned after building her platform around weight loss and thinness.
From #SkinnyTok to extreme diet challenges, social media platforms, such as TikTok, are filled with millions of videos centered around health and wellness.
Viewed by a large number of users, these videos boast about how people can shed weight in less amount of time. What remains concerning is that such trends fail to have any scientific backing and often can end up posing serious health risks to individuals.
Also read: Influencer Erika Cramer's Instagram account suspended due to shocking reason: 'I've been accused...' Popular weight loss hacks on TikTok Ozempic medication
Although a diabetes medication, Ozempic is misused by individuals and promoted as a fast weight-loss solution. But experts suggest that it can ultimately lead to serious side effects, such as nausea, pancreatitis, and thyroid tumors, according to digital magazine Sugbo.ph. Coffee and lemonade
Having a mix of coffee and lemon juice can help in suppressing appetite, according to some social media influencers. However, they fail to inform their fans that it can ultimately lead to dehydration and even stomach ulcers in some cases. Rice water detox
Another popular health trend advises consuming rice water as a metabolism booster. This is being promoted without any scientific evidence supporting the claim. Extreme fasting
Fasting for longer periods can result in muscle loss and deficiency of nutrients in the body, according to experts. FAQs: 1. Does Ozempic help in weight loss?
According to the Cleveland Clinic, taking Ozempic or similar medications makes more GLP-1 in the body, which decreases appetite and makes people feel fuller. 2. What is #SkinnyTok?
This was a popular hashtag on TikTok, which promoted content which advises people on how to be skinnier. 3. What's the best method for weight loss?
There are several authentic ways advised by experts to lose weight, with sustainable lifestyle changes being a key focus.

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#SkinnyTok banned: A look a viral weight loss hacks on TikTok and why you should avoid them
#SkinnyTok banned: A look a viral weight loss hacks on TikTok and why you should avoid them

Hindustan Times

time4 hours ago

  • Hindustan Times

#SkinnyTok banned: A look a viral weight loss hacks on TikTok and why you should avoid them

Scrolling through social media quite often lands users on videos featuring people gushing about their weight loss journeys. This has become a highly popular trend, and people look forward to trying out these hacks to shed some extra kilos. However, these trends more often than not pose health risks. TikTok has banned #SkinnyTok According to USA Today, TikTok recently put a ban on the hashtag #SkinnyTok after multiple warnings and public outrage regarding the trend promotion of highly dangerous body standards and extreme weight loss. This hasn't happened for the first time. In September last year, Liv Schmidt got banned after building her platform around weight loss and thinness. From #SkinnyTok to extreme diet challenges, social media platforms, such as TikTok, are filled with millions of videos centered around health and wellness. Viewed by a large number of users, these videos boast about how people can shed weight in less amount of time. What remains concerning is that such trends fail to have any scientific backing and often can end up posing serious health risks to individuals. Also read: Influencer Erika Cramer's Instagram account suspended due to shocking reason: 'I've been accused...' Popular weight loss hacks on TikTok Ozempic medication Although a diabetes medication, Ozempic is misused by individuals and promoted as a fast weight-loss solution. But experts suggest that it can ultimately lead to serious side effects, such as nausea, pancreatitis, and thyroid tumors, according to digital magazine Coffee and lemonade Having a mix of coffee and lemon juice can help in suppressing appetite, according to some social media influencers. However, they fail to inform their fans that it can ultimately lead to dehydration and even stomach ulcers in some cases. Rice water detox Another popular health trend advises consuming rice water as a metabolism booster. This is being promoted without any scientific evidence supporting the claim. Extreme fasting Fasting for longer periods can result in muscle loss and deficiency of nutrients in the body, according to experts. FAQs: 1. Does Ozempic help in weight loss? According to the Cleveland Clinic, taking Ozempic or similar medications makes more GLP-1 in the body, which decreases appetite and makes people feel fuller. 2. What is #SkinnyTok? This was a popular hashtag on TikTok, which promoted content which advises people on how to be skinnier. 3. What's the best method for weight loss? There are several authentic ways advised by experts to lose weight, with sustainable lifestyle changes being a key focus.

IIM Alumnus Posts About Cardiac Scare, Redditors Slam Him For "Hospital Selfie"
IIM Alumnus Posts About Cardiac Scare, Redditors Slam Him For "Hospital Selfie"

NDTV

time6 hours ago

  • NDTV

IIM Alumnus Posts About Cardiac Scare, Redditors Slam Him For "Hospital Selfie"

An Indian CEO's emotional social media post about his recent health scare is doing rounds online, but not just for the message he intended. In his post, Harsh Macwan, an IIM Ahmedabad alumnus and Forbes 30 Under 30 honoree, shared that he recently "came dangerously close to something" that he never expected. While sharing an image of himself lying on a hospital bed, he described the near-cardiac event that turned his life upside down. "It started with a sharp, crushing pressure in my chest. My left arm went numb. I was breathless, sweating, and disoriented. Within minutes, I was rushed to the hospital," he wrote. "What followed were 5 days of ECGs, cardiac enzymes, 2 days of oxygen lines, and constant monitoring," Mr Macwan said. He continued with a message for the young founders, adding, "Your heart isn't a machine. No startup, no client, no ambition is worth your life." Take a look at the post below: View this post on Instagram A post shared by Harsh Macwan (@harshm1407) Mr Macwan further expressed that he is now recovering. He reminded his followers to take a day off and "listen to your body". "Focus on what matters the most, and that is you and your loved once," he concluded. On Instagram, many users responded with warmth and concern, urging him to take care and get proper rest. "Sending good vibes. Take care," wrote one user. "Rightly said... Take care and Proper rest," commented another. However, on Reddit, users criticised the CEO for the performative aspect of the post. While some questioned the need for a hospital selfie, others mocked the dramatic phrasing of the post. "Take a pic, I'm going to post about this to help other founders' - Heart Attack LinkedIn Survivor," one Reddit user wrote. "Cannot wait to have a heart attack to post it on Linkedin! So exciting!!!" sarcastically commented another.

Ozempic & Celebs: The Real Stories Behind the Weight Loss
Ozempic & Celebs: The Real Stories Behind the Weight Loss

India Today

time7 hours ago

  • India Today

Ozempic & Celebs: The Real Stories Behind the Weight Loss

Ozempic & Celebs: The Real Stories Behind the Weight Loss By: Kashmik Singh Chouhan Lately, medicines made for diabetes are being used by many people to lose weight. But do they really work? Are they safe? This story breaks it down in a simple way. New-age medications like Ozempic and Wegovy, originally meant for diabetes, are now being widely used for rapid weight loss. But what's really happening behind the trend? 1. The Buzz Around GLP-1 Drugs Many users report quick fat loss sometimes over 30 pounds. But it often comes with fatigue, nausea, or even depression. Is it worth the hype? 2. Weight Loss vs Wellness These drugs don't magically erase emotional eating or body image issues. Medical experts stress: long-term change still needs mindset work and lifestyle effort. 3. More Than Just a Shot People are increasingly turning to weight-loss drugs under the pressure of looking a certain way especially in social media or public life. It's reshaping beauty standards, for better or worse. 4. Social Pressure & Perception Some say the medication gave them physical transformation but made them feel disconnected or less confident. Inner confidence doesn't always come with outer change. 5. The Confidence Trap Doctors caution that once people stop the meds, weight often returns. These drugs can manage symptoms—not cure root causes of weight gain. 6. Temporary Wins, Lasting Questions Users who stopped the drug say it wasn't sustainable: nausea, weakness, or mental fog led them to step away and opt for natural, slower transformations. 7. Why Some Quit There's growing stigma about 'who's on Ozempic'—especially in industries obsessed with appearance. Many feel judged whether they use it or not. 8. Stigma and Speculation From potential nutrient loss to muscle wasting, risks are real. Medical guidance, regular checkups, and mental health support are essential. 9. Balancing Risk and Reality Weight loss drugs can be tools not solutions. Transparency, medical advice, and realistic goals make the journey healthier than shortcuts alone. 10. The Final Word

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