
Students ‘will spend 25 years on their mobiles'
Students are set to spend 25 years of their life glued to smartphones, a survey of phone use in education predicts.
The average person in school, college or university spends five hours and 30 minutes a day on their mobile — and could clock up 25 years of screen time if their habits don't change.
For the 4 per cent of students who spend nine hours or more on the phone every day, that rises to 41 years on the device.
The research was conducted over the first five months of this year by Fluid Focus, which aims to help people manage their screen time. Its figures are based on a waking day of 16 hours and 72 years of smartphone use from age 11 to 83.

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The Independent
34 minutes ago
- The Independent
The simple blood test that can predict Alzheimer's decline
Alzheimer 's decline could be predicted with a simple blood test already offered to those at risk of type 2 diabetes. The disease is the most common type of dementia, with symptoms including confusion, speech and language issues, problems with moving around and behaviour changes. Around a million people in the UK are living with dementia, but that figure is projected to rise to 1.4 million by 2040, Alzheimer's UK warns. There is currently no cure for the disease nor any definitive way to predict how quickly it will progress, only medicines to help relieve some of the symptoms. However, research presented at the European Academy of Neurology (EAN) Congress 2025 suggests a blood test used to detect insulin resistance could also identify patients at a high risk of cognitive decline. Neurologists at the University of Brescia, in Italy, analysed data from 315 non-diabetic patients with cognitive deficits – that included 200 people with Alzheimer's disease. All participants were tested for insulin resistance using the triglyceride-glucose (TyG) index – a low-cost, widely available marker calculated from standard blood test. They were then followed up three years later. Participants were divided into groups of varying cognitive impairment and also separated according to their insulin resistance score. Among those with mild cognitive impairment due to Alzheimer's, individuals with the highest TyG scores declined four times faster than those with lower TyG levels – but this link was not seen in the group with cognitive impairment not caused by Alzheimer's. 'Once mild cognitive impairment is diagnosed, families always ask how fast it will progress,' said lead investigator Dr Bianca Gumina. 'Our data show that a simple metabolic marker available in every hospital laboratory can help identify more vulnerable subjects who may be suitable candidates for targeted therapy or specific intervention strategies.' It's believed insulin resistance impairs glucose uptake in the brain, which means it is less active. This can lead to increased inflammation in the brain disrupting the blood-brain barrier and contributing to amyloid build-up – a protein that can form toxic plaques in the brain - all of which are linked with the progression of Alzheimer's disease. While inflammation is the body's defence mechanism which responds to damage and infection to keep us healthy, too much of a good thing can have consequences, Alzheimer's Research explains. When these toxic proteins build up in people with Alzheimer's, the brain fights back with an inflammatory response to keep the damage at bay. But this is thought to cause more damage. 'We were surprised to see the effect only in the Alzheimer's spectrum and not in other neurodegenerative diseases', Dr Gumina noted. She suggested it highlights that there is a 'disease-specific vulnerability' to insulin resistance and interventions could change the trajectory of the disease. Researchers also found high insulin resistance was associated with blood–brain barrier disruption and cardiovascular risk factors, but these were not associated with increased risk of Alzheimer's progression. It's hoped these findings could help detect Alzheimer's patients who are at a high-risk of cognitive decline early and enrol them in more targeted clinical trials – such as anti-amyloid trials. This blood test could also be used to make timely interventions to improve their insulin sensitivity. 'If targeting metabolism can delay progression, we will have a readily modifiable target that works alongside emerging disease-modifying drugs', concluded Dr Gumina. The researchers are currently investigating whether levels of insulin resistance also track with neuroimaging biomarkers- brain scans which indicate the structure, function and chemistry of the organ as well as diagnosing neurological conditions.


BBC News
34 minutes ago
- BBC News
The state-of-the art manikins training up NHS nurses and doctors
Student nurses Tracy, Briall and Misha are assessing Aria, a seven-year-old girl with tells them she does not know what is going on, explains how frightened she is and asks: "Where's mummy?"But none of this is is a high-tech manikin who forms part of a training exercise in one of several simulation rooms at Swansea University's Simulation and Immersive Learning Centre (SUSIM), one of the biggest and most advanced healthcare simulation centres in the students who train here, including future nurses, doctors, and midwives, say the environment is so realistic that they often forget it isn't reality."[Aria] is built like a child, reacts like a child and has needs like a child," said nursing student Tracy Qui. "She's also scared like a child." Just down the corridor, a surgical team is preparing to bring a new baby into the flash, monitors beep and staff dash around the labour ward."I'm just waiting for baby to cry," said the midwife, as it is delivered by C-section. "Then I'll be happy."After a few vital checks, mother and baby are reunited for their first skin-to-skin contact."Congratulations mum," said the midwife. There are broad smiles all mother and baby, in this scenario, are also high-tech manikins. The room is kitted out with the instruments and machines you would find in a real operating the smells of an operating theatre are piped in, while video images from a real hospital are projected onto the walls."You get so immersed in it - you forget you're not out in real practice," said student midwife Kellie Mills."This is a real baby in our hands and we're very protective of it." 'They can even smell the grass' The scale of the centre means it can simulate many different another simulation room, student paramedics Jojo, Rhys and Sophie are tending to a rugby player injured on a pitch."Me and the crew have come in and immobilised his spine, and to make sure there are no further injuries we're using a collar," said first year student Jojo they are trying to do this while other rugby players run around them with the crowd chanting and singing in the surrounding stands."They can even smell the grass," said Gareth Chilcott, the technician who is running the simulation from a neighbouring room. "As soon as they enter they realise they are on a rugby pitch," he added."We can also lower the temperature so that it's cold and they feel they're running into the wind. It really does heighten their senses."Lecturers who supervise the simulation can also throw in some surprises to the scenario based on the student's level of experience."They really enjoy it and almost see it as a bit of fun," said senior paramedic lecturer Jason Sadler."But when they go on placement [with the ambulance service] and come back and tell us what they had to deal with, they can really appreciate the benefits of what we put them through." 'Limitless possibilities' From hospital wards and care homes to medical emergencies in cafes or nightclubs, staff say there are no limits on what can be simulated at the facility in can even replicate healthcare settings in other countries, as happened in a recent collaboration with workers in Zambia."A lot of what we project on the walls is filmed within our local NHS but we could equally film in any country in the world," said Prof Jayne Cutter, head of the university's school of health and social care."So if we're entertaining international students, they could practice in environments that are familiar to them."The £7m facility was developed by converting a teaching block at Swansea's Singleton Park campus and establishing a second smaller site in centres are linked digitally, so everything that's happening in one can be seen in the other."We have the largest installation of immersive wall technology globally and the second largest simulation management system in Europe," said Joanne Davies, the university's head of simulation education. "I know other centres in the UK and internationally tend to have one or two of these rooms. We have 11, which means we can do mass training not only for our core students but also NHS staff and industry."Staff said the main aim of SUSIM was not to replace the real world experiences students must have before they qualify, but to supplement said some students could get overwhelmed when they first experienced a real operating theatre or busy ward."If you're not immersed in realistic surroundings you can get overloaded, what's known as cognitive overload. And sometimes when we're stressed we can even forget our own name," said Ms Davies."But here we have the sights, the sounds, the smells of realistic environments and that helps our students remember what they've learnt and transfer that into practice."Another benefit, according to the students, is that they can learn from their mistakes without fear of causing harm."We have pre-briefs and debriefs. We talk about what we've learnt," said student midwife Kellie Mills."But we have a phrase here - what happens in SUSIM stays in SUSIM - so it really is a protected environment."


Daily Mail
an hour ago
- Daily Mail
Students will spend 25 YEARS on their phones if screen habits don't change, study finds
Students will spend 25 years glued to their phones if they don't change their screen habits, a study has found. The average school, college or university student spends five and a half hours on their phone per day, which could amount to 25 years of their lives. And the four per cent who spend nine hours or more on their phone could see themselves wasting 41 years of their lives locked into a screen. The research, which was conducted by Fluid Focus over the first five months of the year, highlights rates of smartphone usage, the negative impact it has on learning and attention span, and student's desire to reduce it. Their figures are based on a waking day of 16 hours and 72 years of smartphone use from the age of 11 to 83. To get their figures, they tracked the screen times of 1,346 secondary school pupils, 198 university students and 1,296 people at further education colleges. App genres which dominated the screens were social media, messaging and streaming. Screen time averages increased with age - from five hours and 12 minutes for secondary school students to six hours and 12 minutes for university students. For many students, their phone was the first thing they check when they wake up and the last thing they look at before bed. Worryingly, 68 per cent of students believe their academic performance is impacted by their phone use. Despite this self-awareness, around 40 per cent admitted to constantly checking their phone while studying. Checking your phone seems like a harmless habit, but another study found it can take 20 minutes to regain focus afterwards. Dr Paul Redmond, who studies generational change, called the findings 'quite stark'. He was director of student experience and enhancement at Liverpool University, one of 18 institutions involved in the research. He added: 'I think what's powerful is how students feel that it's damaging their academic performance. That awareness that "I could do so much better if I manage this".' Nearly half of students (47 per cent) said their sleep is disturbed because of late-night phone usage, a figure that rose to 66 per cent for those at university. Dr Redmond said it was helpful to talk with young people about strategies to manage screen time. He explained how one new technique they tried out was to put elastic bands around their phones so when they took them out to go on them 'they were made to stop and think about why'. Lisa Humphries is associate principal at Chichester College Group where some of the 11,000 students across its seven constituent colleges participated. She said: 'By the time we see them in college, they've had five, six, seven years of living inside their phone. The levels of social anxiety are crippling in the young people we're seeing, and it comes from that whole thing. 'Everyone's living in their bedroom on their phone, and they're not outside, and they're not socialising, communicating. They're not developing those skills to build relationships.' The report's authors urge schools, colleges and universities to make digital wellbeing part of their curriculum and strategic plans. They even encouraged them to reward students who display healthy digital behaviours. Another suggestion was to cut university lectures from 60 or 90 minutes to blocks of 30 minutes in order to cater to the new generations short attention spans. They added the single biggest change a student can make is leaving their phone outside the bedroom up to 45 minutes before they want to go to sleep. The authors also called for ministers to treat technology overuse as a public health problem and want their to be a public health campaign targeted at Gen Z. Glenn Stephenson, co-founder of Fluid Focus, said: 'This research is a mirror. It forces us, as a society, to confront an uncomfortable truth: we unknowingly handed powerful, addictive technologies to children during their most formative years — without fully understanding the risks in doing so. 'However, what was great to see, and what should give us all hope, is that students aren't oblivious to the impact — far from it. They're aware, reflective, and increasingly motivated to change. 'Many are already trying. They just need to be met with the right education, the right tools and the belief that change is possible.' Another study found three quarters of Gen Zs admitted struggling to maintain concentration while interacting with someone and 39 per cent feel a strong urge to look at their device. Social events (28 per cent), speaking with friends (18 per cent) and parents (17 per cent) are some of the scenarios where the younger generation stop paying attention. And 28 per cent said they are even switching off at work, affecting their productivity. The study of 2,000 18 to 28-year-olds found that Gen Z will reach for their phone after just two minutes and 15 seconds of talking to someone. The biggest temptations when chatting face-to-face with someone include checking messages (48 per cent), scrolling social media (44 per cent) and even opening YouTube (18 per cent). Calls (32 per cent), WhatsApp messages (23 per cent) and social media mentions (14 per cent) are deemed hardest to ignore. The research, commissioned by AXA UK as part of the annual Mind Health Report, found 63 per cent admit they struggle with real-life interaction – and 77 per cent use their phone as a form of escape.