
She gave up sex for a year and gained control of her life
After jumping from one relationship to the next, Melissa Febos found herself in bed with a woman she scarcely knew. 'Though I stubbornly tried to prove otherwise, for me, sex without chemistry or love was a horror,' Febos writes in her new book, 'The Dry Season.' 'A few weeks later, I decided to spend three months celibate.'
On an unseasonably warm and sunny day in Seattle, I met Febos to talk about the surprising pleasure when those three months turned into a full year of celibacy. 'I had been thinking of this time as a dry season, but it had been the most fertile of my life since childhood,' Febos writes. 'I had run dry when I spent that vitality in worship of lovers. In celibacy, I felt more vital, fecund, wet, than I had in years.'
While giving up physical intimacy might sound like the opposite of titillating, those familiar with the demands of monogamy and motherhood could recognize the erotic potential of solitude. 'A friend of mine took a trip without her toddler and said that the time she spent waiting in line to board was borderline erotic because it was a quiet time and space that she hadn't had in years,' Febos said.
At 44, Febos has already established herself as a prolific, critically acclaimed and bestselling writer of memoirs and creative nonfiction. 'The Dry Season' is her fifth book. Her first, 'Whip Smart,' chronicles her time as a professional dominatrix. 'Abandon Me' tells of losing herself in a toxic relationship, struggling with addiction and discovering her biological father, and 'Girlhood' is a collection of essays about being in a body that no longer belongs to her. Her most recent, 'Body Work,' is a craft book on embodied writing.
The physical body is clearly central to her writing — how it affects our work, our personal relationships and, most importantly, our relationship with ourselves. In a 2022 essay for the New York Times Magazine, Febos described her decision to undergo a breast reduction as a means to reclaim herself. In a society where bodily autonomy is under active and devastating attack, Febos' work is not only provocative, it's absolutely necessary.
In the flesh, it's difficult to imagine Febos as anything but perfectly in control. She is warm, compassionate and easy to laugh. She's proud of the work she's done in recovery from addiction. Much of 'The Dry Season' takes inspiration from programs such as Alcoholics Anonymous, where the desire for a substance is in reality a desire to be closer to God.
It's unsurprising then that Febos discovered that nuns were some of the first women to find freedom in celibacy. She was particularly interested in one medieval sect called the Beguines, who 'took no vows, did not give up their property, and could leave the order anytime. They traveled, preached, and lived more independently than most women in the western world.' But it wasn't necessarily that they rejected sex, as Febos writes, but rather a life focused on men. 'The Beguines did not just quit sex, and it is likely many did not give up sex at all. They quit lives that held men at the center.'
When Febos told a friend that she was going to take a break from sex, she rolled her eyes. It's assumed that sex and love addicts are usually straight people, that it's heterosexual men who are sex addicts and heterosexual women who are love addicts. 'There was part of me that hoped I might be SLA [sex and love addict], because it could've been an easy answer,' Febos said.
Febos works to dismantle heteronormative stereotypes about love and sex in this book, quoting writer Sara Ahmed: 'When you leave heterosexuality, you still live in a heterosexual world.' Later in the book, she discusses the uniquely queer and effective partnership of Leonard and Virginia Woolf. 'I didn't want to simply relocate within compulsory heterosexual gender roles,' she writes. 'I wanted to divest from them.'
Febos said playfully, 'I thank God every day that I am not straight. But we're still socialized to behave a certain way. We all live under patriarchy. But I never had fantasies of marriage or of being a wife,' Febos said. 'My dream was always to be a writer, an artist.'
In 'The Dry Season,' Febos processes some of the experience of being celibate through her friendship with a younger queer woman named Ray. Though there is sexual tension between them, the reconfiguring of desire helped Febos realize that some impulses aren't worth acting on. Febos has taught creative writing in the Master of Fine Arts program at the University of Iowa for the past five years and considers herself lucky that she's never felt attracted to her students. 'Teaching helps me to be a better writer,' she said. 'But it is partly about seduction, about being able to hold someone's attention, to get them to feel something you feel passionately about or to help them see something they haven't recognized before.'
For Febos, the decision to take a step away from sexual intimacy is similar to the experience of understanding a text. 'There is a difference between how you react to a text and how you analyze a text,' she writes. 'You can be attracted or repelled by the content and still think critically about the response, about your own relationship to the text. As in love among humans, we cannot appreciate a text until we really see it, and in order to see it we have to get out of the way.' In other words, to truly understand your desire, you have to spend some time apart from it.
'The Dry Season' is no marriage plot. Even though Febos' wife, poet Donika Kelly, who Febos met after her period of celibacy concluded, appears briefly at the end of the book, Febos resisted having her there at all. 'That was truly not the point,' she said laughing, 'to say, 'Look, it all turned out great in the end!' ' I told Febos that many women had confided in me (in response to reading Miranda July's novel 'All Fours') that they felt obligated to participate in sex in their marriages with men. 'That's really the point of this book,' she responded. 'Why are you having sex if you don't want to be having sex? This radical honesty not only benefits you but it also benefits your partner. To me, that's love: enthusiastic consent.'
Febos has reached the point in her career where she is in control. She told her agent that she would write a brief proposal for this book and nothing more, and it sold quickly. This is a freedom many writers will never achieve. Perhaps it's due to the fact that Febos works not only on her craft but on herself. 'My subject is myself, so this kind of work, in my relationships and with myself, is germane to my writing,' she said. Her inner work has been a wise investment, leading Febos to feel more freedom in her authorial vision, perhaps even moving toward fiction. 'Writing is a process of integration for me,' she said. 'I am so comforted by all of life's surprises.'
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Vogue
2 days ago
- Vogue
Sadie Sink on the Magic of Broadway, the Music That Soundtracked Her Coming of Age, and Her Tony-Nominated Role in John Proctor Is the Villain
One thing I was thinking a lot about in rehearsals was what my high school experience looked like. People would tell stories from school and stuff, and I didn't really have that. Mine looked a bit different. So, I always felt disconnected in that way. I went to high school for a little bit, but it was mostly done on set. That became useful for Shelby, because what really resonated was [the feeling of being a] teenager, but parts of you feel like you're already an adult. It became a useful tool for me, just relating it back to my own life. But no matter what a person's teenage experience was, this show encapsulates the rage and the catharsis, how no one will listen to you, and all those things that relate to girlhood, but also just womanhood in general. There was a New York Times article that came out the other day about the show, titled 'Why Women Are Leaving This Broadway Show in Tears.' What do you make of it all? It's beautiful and it's heartbreaking. There's audiences that, through this play, they're able to think about things that have happened in their own life that maybe live in that gray area that this play talks about a lot. And so, a lot of women connect to it. A lot of my friends that come to see it have very similar reactions, and it brings up important conversations. It makes people feel really seen. Obviously, we didn't plan the timing of it at all, but for this story to be told right now, under the same administration that Kimberly wrote [the play] under years ago… to be back in that spot is just really dark. It feels like such a gift that we get to do this right now. What do you hope people take away from seeing the show? I like it when people leave with rage, because I definitely feel a lot of that throughout the show. At the end, though, I hope that through Shelby and Raelynn [played by Amalia Yoo]—through their friendship—there's an appreciation for the connections that you have in your life, and that sense of hope that, with the people around you that you can lean on, you can change the world for a second. That's what these girls do. They change the world around them for the length of a song.
Yahoo
4 days ago
- Yahoo
She was a 'serial monogamist,' then she gave up sex: What she learned surprised her
Talking about sex is still taboo. Talking about not having sex? Maybe even more so. Melissa Febos didn't go into her year of celibacy planning to write about it. The memoirist, known for 'Girlhood,' is a self-described 'person of extremes.' She's written candidly about her recovery from drug addiction, but in 'The Dry Season' (out now from Penguin Random House), she embarks on intentional abstinence to solve a different kind of addiction – one to romance and partnership. Febos was a 'serial monogamist,' having been in relationships on and off for 20 years since. After one particularly fraught breakup, she knew she needed to change. The result was wholly transformative and, despite the sexual 'dry season,' the most sensual year of her life. 'The tools that I learned during that year are the ones that I will keep with me for the rest of my life in terms of how to be awake to all of my passions, not just my romantic ones (and) what true intimacy and partnership with other people consists of,' Febos says. Febos determined early on in her journey that her problem couldn't be boiled down to a sex addiction. But she did compulsively jump into romantic relationships, which needed to change. In her addiction recovery, Febos learned how to create a personal inventory to analyze past behavior. She applied the same to her love life – a log of past lovers, crushes and partners. 'I had a story about myself in love that maybe wasn't exactly true because it wasn't quite adding up, … I was having a repetitive experience and that I had hit a kind of bottom,' Febos says. 'If I was just a passionate person who fell in love a lot and was basically a great partner to everyone, why was my life ruined?' When she was ready – and only when she was ready – to hear it, she had a close friend look at the list and deliver her the hard truths. 'You're a user,' they told her. 'You use people.' Hearing that was devastating, but then came the relief, Febos says. 'I had written a story about myself in love that was more complacent than I actually was,' Febos says. 'This reflects a kind of national story that we have in mainstream culture where the task in love is to find the right person and when we find the right person, love will work out. … Something I realized during that year was that I needed to also become the right person.' Febos met her wife shortly after ending her abstinence. They've been together for eight years now. 'The Dry Season' isn't a book about finding a spouse at the other end of celibacy – Febos instead clarifies that this period made her the independent, autonomous person who was capable of having a long-term relationship. When you think about celibacy, which words come to mind? Lack? Absence? Dry? Febos feared that, too, but says she found nothing but abundance. Her instinct was no longer to 'run straight into the beautiful anesthesia of another' but to enjoy the satisfaction of her own company. When she says 'erotic,' she doesn't mean in a traditionally sexual sense, but in a fullness-of-life manner of speaking. Her platonic relationships thrived. She had more time for herself. She talks of the 'vivid sense of engagement' she felt – dancing with friends, sleeping in, reading a whole book in the afternoon, eating a perfectly ripe raspberry. 'Overwhelmingly, I did not feel that I was missing anything,' Febos says. 'I had a sense of what I had been missing for years by being obsessed with love and sex." At first, Febos felt embarrassed to tell people she was voluntarily celibate. But as her year continued, she found more and more people who related. 'Almost everything I have ever written about started by feeling unspeakable to me,' Febos says. 'I was afraid that I was alone in those experiences, but I have had those expectations upended time and time again. Every single time I've written about an experience that I felt really alone in and estranged from other people, I have found myself part of a vast community of people who suffer from the exact same burden.' It's a growing cultural conversation. In recent years, celebrities like Julia Fox, Mýa and Lenny Kravitz have opened up about their celibacy. Some young women are going "boysober." Americans aged 22-34 are having less sex, according to a recent study by the Institute of Family Studies. That data showed sexlessness doubled for young men and increased by 50% for young women between the late 2010s and early 2020s. Febos finds common ground with both voluntarily and involuntarily celibate individuals. 'We live in extremes and we ... have a fraught relationship to aloneness,' she says. 'We have not made friends with solitude, and I think that looking for partnership with oneself is actually the first step to having a more comfortable relationship with aloneness.' Febos sought comfort in a long history of intentionally celibate women, like Virginia Woolf and the ancient Greek poet Sappho. She 'nerded out' over nuns (surprising for Febos, given she's not religious) like German Benedictine abbess Hildegard of Bingen. Especially for the spiritual, celibacy was not about sacrifice but power. 'It requires incredible consciousness and mindfulness and consistent work to live against the grain of the ways that we're socialized to accommodate other people, both in our intimate relationships, but also in the world at large,' Febos says. 'Women are really taught that they're selfish if they put themselves at the center of their story and their decision making.' Clare Mulroy is USA TODAY's Books Reporter, where she covers buzzy releases, chats with authors and dives into the culture of reading. Find her on Instagram, subscribe to our weekly Books newsletter or tell her what you're reading at cmulroy@ This article originally appeared on USA TODAY: What is celibacy for a former 'serial monogamist'?


USA Today
4 days ago
- USA Today
She was a 'serial monogamist,' then she gave up sex: What she learned surprised her
She was a 'serial monogamist,' then she gave up sex: What she learned surprised her Talking about sex is still taboo. Talking about not having sex? Maybe even more so. Melissa Febos didn't go into her year of celibacy planning to write about it. The memoirist, known for 'Girlhood,' is a self-described 'person of extremes.' She's written candidly about her recovery from drug addiction, but in 'The Dry Season' (out now from Penguin Random House), she embarks on intentional abstinence to solve a different kind of addiction – one to romance and partnership. Febos was a 'serial monogamist,' having been in relationships on and off for 20 years since. After one particularly fraught breakup, she knew she needed to change. The result was wholly transformative and, despite the sexual 'dry season,' the most sensual year of her life. 'The tools that I learned during that year are the ones that I will keep with me for the rest of my life in terms of how to be awake to all of my passions, not just my romantic ones (and) what true intimacy and partnership with other people consists of,' Febos says. How a year of celibacy helped Melissa Febos find herself Febos determined early on in her journey that her problem couldn't be boiled down to a sex addiction. But she did compulsively jump into romantic relationships, which needed to change. In her addiction recovery, Febos learned how to create a personal inventory to analyze past behavior. She applied the same to her love life – a log of past lovers, crushes and partners. 'I had a story about myself in love that maybe wasn't exactly true because it wasn't quite adding up, … I was having a repetitive experience and that I had hit a kind of bottom,' Febos says. 'If I was just a passionate person who fell in love a lot and was basically a great partner to everyone, why was my life ruined?' When she was ready – and only when she was ready – to hear it, she had a close friend look at the list and deliver her the hard truths. 'You're a user,' they told her. 'You use people.' Hearing that was devastating, but then came the relief, Febos says. 'I had written a story about myself in love that was more complacent than I actually was,' Febos says. 'This reflects a kind of national story that we have in mainstream culture where the task in love is to find the right person and when we find the right person, love will work out. … Something I realized during that year was that I needed to also become the right person.' Febos met her wife shortly after ending her abstinence. They've been together for eight years now. 'The Dry Season' isn't a book about finding a spouse at the other end of celibacy – Febos instead clarifies that this period made her the independent, autonomous person who was capable of having a long-term relationship. Melissa Febos says celibacy is not about absence of sex but the abundance of self When you think about celibacy, which words come to mind? Lack? Absence? Dry? Febos feared that, too, but says she found nothing but abundance. Her instinct was no longer to 'run straight into the beautiful anesthesia of another' but to enjoy the satisfaction of her own company. When she says 'erotic,' she doesn't mean in a traditionally sexual sense, but in a fullness-of-life manner of speaking. Her platonic relationships thrived. She had more time for herself. She talks of the 'vivid sense of engagement' she felt – dancing with friends, sleeping in, reading a whole book in the afternoon, eating a perfectly ripe raspberry. 'Overwhelmingly, I did not feel that I was missing anything,' Febos says. 'I had a sense of what I had been missing for years by being obsessed with love and sex." Not having sex? You're not alone. At first, Febos felt embarrassed to tell people she was voluntarily celibate. But as her year continued, she found more and more people who related. 'Almost everything I have ever written about started by feeling unspeakable to me,' Febos says. 'I was afraid that I was alone in those experiences, but I have had those expectations upended time and time again. Every single time I've written about an experience that I felt really alone in and estranged from other people, I have found myself part of a vast community of people who suffer from the exact same burden.' It's a growing cultural conversation. In recent years, celebrities like Julia Fox, Mýa and Lenny Kravitz have opened up about their celibacy. Some young women are going "boysober." Americans aged 22-34 are having less sex, according to a recent study by the Institute of Family Studies. That data showed sexlessness doubled for young men and increased by 50% for young women between the late 2010s and early 2020s. Febos finds common ground with both voluntarily and involuntarily celibate individuals. 'We live in extremes and we ... have a fraught relationship to aloneness,' she says. 'We have not made friends with solitude, and I think that looking for partnership with oneself is actually the first step to having a more comfortable relationship with aloneness.' Febos sought comfort in a long history of intentionally celibate women, like Virginia Woolf and the ancient Greek poet Sappho. She 'nerded out' over nuns (surprising for Febos, given she's not religious) like German Benedictine abbess Hildegard of Bingen. Especially for the spiritual, celibacy was not about sacrifice but power. 'It requires incredible consciousness and mindfulness and consistent work to live against the grain of the ways that we're socialized to accommodate other people, both in our intimate relationships, but also in the world at large,' Febos says. 'Women are really taught that they're selfish if they put themselves at the center of their story and their decision making.' Clare Mulroy is USA TODAY's Books Reporter, where she covers buzzy releases, chats with authors and dives into the culture of reading. Find her on Instagram, subscribe to our weekly Books newsletter or tell her what you're reading at cmulroy@