'Lifesaver' anti-chafing products from £5 to stop uncomfortable skin in hot weather
We know we shouldn't grumble about the mini heatwave we're currently basking in, but the warmer weather does bring a few downsides. Sweat patches. Ice cream melting faster than you can consume it. And that uncomfortable sensation of hot bare skin rubbing together.
Skin chafing typically happens in areas of the body that frequently touch, such as the inner thighs or underarms. Exercise, sweating and friction from clothes can all lead to discomfort, and in some cases even a rash or broken skin.
Luckily, there are solutions available. There are a few clever fashion hacks that can tackle the issue, and these days there are plenty of top anti-chafing products that will leave skin feeling smooth and snag-free. So try applying, spritzing or swiping one of these on and enjoy wearing shorts in comfort, reports OK!.
Best anti-chafing products to buy in 2025
Megababe Thigh Rescue, from £8 from Cult Beauty
Charming bodycare brand Megababe is available to purchase from Cult Beauty and Boots, and aims to make taboos surrounding things like chafing, sweating and body odour a thing of the past with its body-positive messaging. This award-winning chafe stick glides on and contains ingredients that also promote skin healing.
Fancy a powder instead? We also adore Megababe's Body Dust Top-To-Toe Powder, £17 from Cult Beauty.
First Aid Beauty Anti-Chafe Stick, £20 from Lookfantastic
Beauty buffs are raving about this stick, calling it "a staple for holiday" and "a lifesaver for all the thick thighed girls who suffer from chafing", made with shea butter and colloidal oatmeal to soothe irritating skin and give slip.
Lush Silky Underwear Dusting Powder, £12 from Lush
For a touch of luxury, Lush's Silky Underwear Dusting Powder is a grown-up take on the baby powder trick, swapping talc for cornstarch and infusing it with the scents of jasmine and vetiver to keep sweaty areas or friction-prone spots smooth.
Mio Move Groove Anti-Friction Balm, was £15, now £5 from Lookfantastic
A godsend for active individuals, this lightweight cream, enriched with coconut oil and niacinamide, earns praise from a fan who says they "really notice a difference" during long runs – and it's current just £5.
Bodyglide Anti-Chafing Balm, £24.99 from Amazon
This is a hit among runners for its non-greasy formula in a convenient twist-up stick. It's celebrated for its discreet packaging, ease of application, and invisible feel while effectively preventing chafing. Shoppers say "it feels like there's nothing on your skin" yet stops chafing, even on long runs.
Lanacane Anti-Chafing Gel, £8.90 from Boots
Lanacane Anti-Chafing Gel might look more medical than pampering, but it's perfect for small areas needing protection. Users confirm it forms a clear, breathable barrier that won't rub off on clothes.
How to prevent chafing according to the experts
Reginald Ofori, the founder of Smoovall, offers some additional guidance:
Never use duct tape! Many people use duct tape to prevent chafing – however this can irritate the skin and is not a long term option. The substances used to make duct tape sticky should not be used on your skin.
Ditch the plasters. Plasters can collect bacteria, moisture and odour – also not great for your skin.
Choose comfortable and clean workout clothing that fits well. Performance workout gear is designed to be breathable and will help prevent chafing. A good reason to indulge in some fancy gym clothes!
Before you sleep apply a healing cream (we like Bepanthan), as your cells regenerate overnight. Also remember to moisturise to keep the skin hydrated and prevent dry itchy patches.
Ensure you use an anti-chafing spray before you workout. A quick spray over areas that you are likely to chafe on your body will ensure you are protecting your skin.
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