Lizzo says she tried Ozempic amid weight loss journey
When Paytas asked the 37-year-old pop star if she's ever experimented with weight-loss drugs, Lizzo replied: 'I've tried everything. It's just the science for me: calories in, versus calories out. Ozempic works because you eat less food. That's it. It makes you feel full. So if you can just do that on your own and get mind over matter, it's the same.'
Lizzo previously addressed rumors that she used Ozempic to lose weight in an Instagram post in September 2024, explaining that she'd been focusing on 'weight training and calorie deficit.'
In the podcast episode, the 'Truth Hurts' singer went on to reveal that she really started to lose weight once she scaled back on her vegan lifestyle.
'When I was vegan, I was consuming a lot of fake meats,' she recalled. 'I was eating a lot of bread. I was eating a lot of rice. And I had to eat a lot of it to stay full. But really, I was consuming like 3,000 to 5,000 calories a day.'
'We live in a society that makes super calorically dense food and they hide it,' she continued. 'So you're eating something that's small and you think, 'Oh yeah this is a healthy little protein bar.' It'll be like 300 calories and filled with all this fake sugar and weird s--- that f---- you up on the inside that you're not even aware of. Then you'd still be hungry.'
Protein bars and fake meats are two foods often considered health foods but can actually be unhealthy, dietitian Collin Popp, Ph.D., previously told TODAY.com.
Lizzo added that eating more 'whole foods' and meats, such as beef, chicken and fish, was a game changer for her health because she was no longer eating 'a lot of like fake things ... that wasn't actually filling me up.'
While Lizzo has found success with this particular approach, she emphasized that there's no one-size-fits-all weight-loss method.
'I don't like to tell people too much about releasing weight, like what I did, because I don't want people to do what I did and it doesn't work for them,' she said.
'Everybody's body is different. So I don't know if GLP-1 might be the only thing that works for you because I don't know what your blood work is like. I don't know how your body breaks down food (and) sugar. I don't know. But I know for me I just had to start eating meat again.'
While appearing on the 'Just Trish' podcast, the star also explained that she was motivated to lose weight after experiencing back pain.
'My back was in such a bad place where I couldn't stand for more than like 15 minutes at a time. I had to sit down and do figure 4s and stretch my back out during dance rehearsal for tour,' she said.
She'd also have to stretch her back while changing outfits between songs and do a cold plunge 'immediately' after each show since her back was 'radiating so much pain.'
The singer noted that the discomfort stemmed from compressed discs in her back.
'The only way to really alleviate that is surgery or releasing a little bit of weight. So I was like, I want to be Tina Turner. I want to be doing stadium shows when I'm 70. If my back is on this track right now, there's no way I'm going to be able to do that without serious surgery. So that was my decision,' she said.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Scottish Sun
14 minutes ago
- Scottish Sun
Rise of sick ‘Cougar Clans' sparked by Bonnie Blue's ‘barely legal' romps where predatory women hunt ‘cubs' for sex
The sex star sparked outrage for romping with 'barely legal' teens - but she says her 'student sex tours' are educational SHOCK SEX Rise of sick 'Cougar Clans' sparked by Bonnie Blue's 'barely legal' romps where predatory women hunt 'cubs' for sex Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) SHE'S the 26-year-old from Nottinghamshire who claims to have had sex with 1,057 men in just 12 hours - but that's not all that has garnered controversy for Bonnie Blue. The glamorous sex star - with her bouncy blowdries and Love Island-esque looks - has sparked outrage over her sex marathons with "barely legal" students - many of them eager for her to take their virginity. 12 Bonnie Blue claims to have slept with hundreds of young students for free - in return for being able to film it Credit: Instagram 12 The sex star has been criticised for targeting 'barely legal' teens Credit: Olivia West 12 She has made millions from her sexploits - but some have hit back at her 'predatory' behaviour Credit: Instagram Bonnie proudly advertised for young lads to 'bonk me for free' at university freshers' events, with as many as 158 queuing outside her hotel room. She then challenged Spring Break "barely legal" college boys to see who could give her the best orgasm - with a pledge to pay for the tuition of the "winner". Despite the head-turning influencer - real name Tia Billinger - growing up in a sleepy village and formerly working in NHS recruitment, she now rakes in a whopping £1million a month. She's now claimed she'll risk HIV to break records and said her shocking 1,057-men sex stunt was just the start. Disturbingly, Bonnie is not alone in the industry, with her sexploits being copied by other women trading in their bodies for likes on social media in horrifying trends. 'PREDATORY' BEHAVIOUR Bonnie is facing a growing chorus of hate in the UK, with A&E doctor Maddy Lucy Dann calling her 'predatory' for targeting teenagers. However, she's far from alone, with over 300,000 videos with the #cougar hashtag on TikTok, and numerous 'Cougar & Cubs' Facebook groups set up for older women to hook up with younger men. Here women, mostly over 40, give tips on where to pick up their 'cubs', brag about their 'experienced' sex lives and also plug hook-up sites on where to find toyboys. Despite the controversy around older women and younger men, Bonnie has claimed that she always IDs participants first to ensure they are of legal age - so while her stunts have raised eyebrows, they have not been illegal. But discussing Bonnie's antics, Maddy said on TikTok: 'I'm just going to say it, there's a woman on this app that is creating content centred around having sex with freshers. 'Freshers in the UK are people who have just started university and broadly speaking they are fresh out of six form, fresh out of school and they are probably about 18 years old. Horrified viewers slam 'disgusting' Bonnie Blue sex scenes as they air on Channel 4 'In this person's content, she makes a comment about how a lot of them might be virgins, sexually inexperienced, and I'm sorry but this kind of behaviour is predatory. 'She's an older woman and these are younger, inexperienced, vulnerable people that she seeks out via social media in order to have sex with them to create content. 'This person cares far more about their social media presence and making loads of money than they do about these people they are having sex with, who I do not believe are correctly informed and therefore cannot fully consent to what is happening. 'The ramifications of having sex with the person can be plentiful, but the ramification of having sex with somebody that is filming it and posting it – the internet is forever.' 12 Bonnie sparked controversy by having sex with 1,057 men in just 12 hours Credit: Instagram 'RAPE CULTURE' Bonnie was slammed for "promoting rape culture" and labelled "vile" for announcing what she called "Bonnie Blue's petting zoo". Explaining the sickening idea during an interview on Kat Baker's podcast, she said that she was going to be naked and tied up in a glass box, which would be "open for the public" to do basically whatever they want to her. When Kat asked "where" the box was going to be, Bonnie continued that she would be in "the centre of London" but "in a house". 12 Bonnie had planned to be naked, tied up in a glass box for the 'petting zoo', where people were allowed to do anything they want to her Credit: Instagram/@bonnie_blue_xox Making the planned event even more repulsive, Bonnie told Kat that she wanted to beat her own record by "doing 2,000". However, the news led her to being banned from OnlyFans with her set to lose her massive "£600,000 a month" pay. Bonnie had her page pulled due to breach of terms after her "extreme challenge" content "crossed a line". An OnlyFans spokesperson said: 'Extreme 'challenge' content is not available on OnlyFans and is not permitted under our Acceptable Use Policy and Terms of Service.' Why Bonnie Blue MUST be banned from social media By Kate Kulniece, Fabulous Digital writer and rape survivor When it comes to sex, I like to consider myself open-minded - and non-judgemental. But the vile, attention-seeking OnlyFans porn star Bonnie Blue makes me sick to my stomach. When the 26-year-old first hit the headlines with her gruesome stunts in March 2024, I'll admit - I didn't pay much attention to her. But as the challenges became more perverted and she eventually bedded over 1,000 men in just 12 hours, I became not just disappointed - but angry. Her most recent - and most disgusting - stunt to date, of being tied up in a glass box for men to fulfil their sick desires, is wrong and worrying on so many levels. The number of rapes being reported to police are at a record high, with a shocking 1 in 4 women, 1 in 6 children and 1 in 18 men falling victim to this horrific crime. It's an alarming rise and many believe, as I do, that the sexual assaults are fuelled by access to toxic online culture - with Bonnie seemingly leading the way with her vile sex marathon stunts. As a young woman who is a survivor of two rapes - aged just 13 and 23 - and who has been sexually harassed on countless occasions, I feel sick and enraged. In a society where sexual abuse, violence against women and misogyny have become a widespread pandemic, we should ban people like Bonnie from social media. Her foul and obscene challenges, which are becoming worse every time, are a slap in the face to millions of rape survivors like myself. Not only are her videos a constant reminder of the trauma and pain that was forced upon us, but she also teaches perverts that women are a piece of meat - and nothing else. Despite repeatedly insisting she empowers women, Bonnie promotes a culture in which women are passed around by men like toys. She also plays into the narrative that our husbands, fathers and sons can't control their sexual urges - or shouldn't have to. As a vocal multi millionaire, Bonnie may think this is all harmless fun, paying her many assistants to keep her out of real harm's way. But in reality, the sex-insatiable Bonnie is promoting dangerous rape culture and pushing victims like myself deeper into the abyss of trauma. Her twisted antics, and those of rival Lily Phillips and Aussie OF star Annie Knight, are damaging impressionable young teenage boys - half of whom have been exposed to pornography by the age of 13. These very same boys will grow up thinking this is normal, this is what women want - and what we're here for. There are countless things I look forward to, but the day the sick content creator finally gets banned from platforms cannot come soon enough. COPY CAT STUNTS A Sun probe has found that at least three more women in their 20s have started taking part in similar sex marathons and are promoting the footage on websites including TikTok and Instagram. Lily Phillips, 24, from Derbyshire, claimed to have had sex with 101 men in 14 hours at an Airbnb - and she received over one million views when she posted the footage online. Lily, who has banked well over £2million thanks to her OnlyFans career, said the youngest man she slept with was 18 and the oldest was in his 60s. Insisting she didn't complete the feat for money alone, she said: 'I didn't need to sleep with 101 random men, I did that out of enjoyment.' 12 Lily Phillips claimed to have had sex with 101 men in 14 hours at an Airbnb Credit: Olivia West 12 Lily's OnlyFans career has netted her over £2million Credit: Instagram/@lilyphillip_s Bonnie had previously opted not to make her real name public. And it's little wonder, given the furious backlash she received after bragging about sleeping with teenagers - and their married dads and grandfathers. Appearing on the popular Saving Grace podcast with internet personality GK Barry recently, Bonnie, who has 256k Instagram followers and 60k on TikTok, said: 'I don't want to discriminate. I don't want to just to students – I want to do their dads as well. 'To be fair, I need to give credit to this student, he came with his dad. "I was like, 'Are you joking?' When I first saw him with his dad, I thought he was going to come and tell me off. No, it was the opposite, he wanted to join in." 12 The adult content creator's antics were laid bare in her new fly-on-the-wall show, 1,000 Men And Me: The Bonnie Blue Story Credit: Rob Parfitt / Channel 4 'TOXIC AND GREEDY' In Australia, where Bonnie previously travelled with two bodyguards to attend 'Schoolies' university induction events, thousands have signed a petition calling for her to be barred from re-entering the country. Child safety expert Kristi McVee is one of those supporting the ban. She told The Sun: 'The main thing is, she is a grown woman exploiting barely legal and young men who don't and won't understand the impacts until they get older. 'Some of these young men - after the high of being with her, the overall excitement and potential disappointment wanes - will have regrets. In this person's [Bonnie's] content, she makes a comment about how a lot of them might be virgins, sexually inexperienced, and I'm sorry but this kind of behaviour is predatory Maddy Lucy Dann 'For some it won't even register, and they will be ok. It will depend on their level of emotional intelligence during and after. 'The point though is that 18-year-old men, who are just leaving school, haven't had the life experiences or skills to make critical decisions that could impact their future and careers, such as having these videos on the internet for all to see, and most won't think through the potential long-term consequences before getting involved. 'Only in the aftermath will we see the potential overall harm. 'Quite frankly, I am shocked that a grown woman would be so persistent in her mission to exploit young men. 'Who profits here other than her? I haven't considered her motivations but she's toxic, greedy, and predatory. 'She is feeding the beast of child abuse and exploitation by creating content using teenagers. 'Anyone who does this is, regardless of their gender, is a predator.' Bonnie Blue's rise to fame and controversy Born in May 1999, Bonnie - whose real name is Tia Billinger - grew up in a small Derbyshire village, and attended the Friesland School in the village of Sandiacre. She has two half-siblings - a sister and a brother - who have always remained out of the public eye. She never knew her biological father, and considers stepfather Nicholas Elliott her dad. Bonnie also became something of a dance star in her local area, and competed in the British Street Dance Championships alongside her sister back in 2015. She also had a part-time job at Poundstretcher as a teenager. After school, she began working in recruitment. In October 2022, Bonnie married Oliver Davidson, who she had started dating when she was just 15. Once they were married, they moved to Australia, where Bonnie continued working in recruitment. However, it was in Australia that she decided to pursue a different line of work, and tried her luck as a 'cam girl' - crediting Oliver for giving her the confidence to enter the adult entertainment world. She quickly made a name for herself in the industry, and was soon making £5,000 a week. But while her work life was going from strength to strength, her relationship was crumbling, and she and Oliver split after almost a decade together. She moved over to OnlyFans following her cam girl success, and once again found fame on there. She quickly became a favourite on the site, especially thanks to her "niche" of sleeping with young male students - such as when she bedded 158 students during Nottingham Trent University's freshers week in September 2024. Bonnie is now estimated to be worth £3 million, and makes around £600,000 a month on OnlyFans. Her family are also supportive of her work, with mum Sarah Billinger even claiming she's her daughter's PA, and helps clean up after Bonnie's events - as well as handing out condoms to young clients. In January 2025, Bonnie claimed to have broken the world record for the most amount of sex in 12 hours, after apparently sleeping with 1,057 men from 1pm to 1am at a secret London event. 'KARENS HAVE AN ISSUE' Despite claims of 'predatory' behaviour, Bonnie Blue has insisted her content is 'educational', adding: "It allows you to understand consent better." Bonnie hit back this week, blaming so-called 'Karens', or privileged white women, for trying to force her out - and pointing out that 18-year-olds are allowed to vote and join the army. She said of the lads she films with: 'They have to sign a consent form [saying] they have not been drinking or have done drugs in the last 24 hours. She [Bonnie] is a grown woman exploiting barely legal and young men who don't and won't understand the impacts until they get older Kristi McVee 'It's the 'Karens' that have got an issue with it. I understand what I do is out there, but sex is focused on one thing. It's pleasure and enjoyment, and that's all I see it as. It's not anything more than that.' In the same interview, Bonnie doubled down on previous comments she'd made about married men having a right to cheat if their wives won't sleep with them. She said: 'You can come home, deal with your wife's whinging, look after the kids - but you're just sneaking off elsewhere to get pleasured. 'If [men] are going to work and do a hard day's shift, they need to be treated.' 12 Bonnie hosted an X-rated Spring Break in Cancun Credit: bonnie_blue_xox/Instagram SEX REGISTER CALLS Dubai-based lifestyle creator Jade Katy also slammed Bonnie on TikTok, saying: 'Guys, Bonnie Blue belongs on a sex offenders register. 'I said what I said, I'm not going to take it back. 'I'm convinced the woman's frontal lobe isn't fully developed the way she goes about her life but that's by the by. It's the 'Karens' that have got an issue with it. I understand what I do is out there, but sex is focused on one thing. It's pleasure and enjoyment, and that's all I see it as. It's not anything more than that Bonnie Blue 'If you had a grown male hanging around student halls, ready to film, in her own words by the way, 'barely legal' girls, to profit off on an account he had, I'm sorry but he'd end up in court and being put on a register. 'So I'm standing by the fact that this woman also deserves fully to belong on a register.' Meanwhile, TikTok influencer Kayla Barker compared Bonnie to former kickboxer Andrew Tate, who is accused of spreading sexist views and is currently facing charges of sex trafficking and rape. 12 Some critics have compared Bonnie Blue to hugely controversial figure, Andrew Tate Credit: Instagram Kayla said: 'Giving women like Bonnie Blue a platform contributes to violence against women and girls and if you think that's a reach, please let me educate you. 'It's clear to see that we're in a femicide. Violence against women and girls is growing literally every single year. 'It doesn't come from nowhere, men aren't born as rapists and abusers, it grows as misogynistic values grow. 'Misogynistic values passed on from creators like Andrew Tate and now Bonnie Blue coming on to the internet and saying, 'Oh if you're not having sex with your husband, he has a free pass to cheat on you.' 'It's so much cheaper than rage bait, it contributes to the objectification of women and it reinforces the idea that men are entitled to have sex with us whenever they want basically." 12 Bonnie claims what she's doing is 'educational' and has dismissed allegations she is 'predatory' Credit: Instagram SEX AS A 'COMMODITY' Psychotherapist Lucy Beresford also fears that women like Bonnie might end up regretting their actions. She said: 'Sleeping with so many people will mess you up to some degree because it turns sex into a commodity rather than being an intimate act. 'It runs the risk of anaesthetising you to the joy and pleasure that sex can bring in a healthy relationship. You can come home, deal with your wife's whinging, look after the kids - but you're just sneaking off elsewhere to get pleasured Bonnie Blue 'There is an argument to say such behaviour is pathological because they're doing it like a job. 'The lines between the act and the emotions that arise through intimacy might be warped – because they are doing it with so many people.' However, she adds: 'But then what is too many? And why is it OK for men to have lots of lovers, but it's not OK for women?' 12 Psychotherapist Lucy Beresford fears Bonnie might end up regretting her actions Credit: A P Wilding Sex addiction expert Dr David Ley also accuses Bonnie's critics of having double standards. He said: 'Many lay people and therapists alike believe that females engaging in casual sex is a sign of low self-esteem, neediness, or even severe mental health. 'An old professor once told me that women who engage in gang bangs are likely pre-psychotic and the multiple men they sleep with fulfil the needs of a fragmenting psyche. 'But we now know these beliefs are all driven by misogyny, sexism and sexual double-standards in our societies. 'The only reasons that women who engage in promiscuity or group sex experience negative outcomes is because of social judgement and stigma. 'If we want women to not experience such harm, we as a society must consider our role in it.'
Daily Mirror
15 minutes ago
- Daily Mirror
Romeo Beckham's cheeky comment to dad David after Brooklyn's latest bitter snub
Romeo Beckham tagged his dad, David, in a cheeky Instagram post after the England star's oldest son, Brooklyn, brutally cut him out of his vow renewal ceremony with Nicola Peltz Romeo Beckham poked fun at his dad, David, on Sunday after the dad-of-four, 50, was brutally snubbed by his oldest son, Brooklyn. The wannabe chef, 26, left fans gobsmacked when he renewed his wedding vows with Nicola Peltz, 30, earlier this month and failed to invite a single member of his family. The Beckhams have been plagued by rumours of a rift ever since Brooklyn and Nicola swerved David's 50th birthday in May, despite being in the UK at the time. However, David's son, Romeo, is still close pals with his dad and made a cheeky comment to the former Man Utd star on the weekend. It comes as more sad details of Brooklyn and Nicola's vow renewal have emerged. READ MORE: Kerry Katona slams Brooklyn Beckham in scathing rant amid family feud Taking to Instagram after watching Arsenal beat the Reds 1-0 on the first day of the Premier League, Gooner Romeo shared a screenshot of the Man Utd players looking forlorn with the caption: "Feeling ok @davidbeckham?" with a kiss and a blushing emoji. Last month, Romeo and his brother, Cruz, unfollowed Brooklyn after reports persisted that the self-confessed 'nutter in the kitchen' had clashed with his brother over his choice of girlfriend – with Romeo, 22, recently splitting from Kim Turnbull, 24, who later insisted she wanted no part of the feud rumours after reports suggested she once dated Brooklyn, which she denied. Meanwhile, other reports have suggested Brooklyn and Nicola have endured a frosty relationship with his famous parents David and Victoria ever since their glitzy 2022 wedding in Florida, held at the billionaire heiress' family's mansion. Nicola was surrounded by her mega rich family earlier this month when she renewed her wedding vows with Brooklyn across the pond. However, not a single member of Brooklyn's family attended. To make matter worse, insiders say that the hot sauce enthusiast 'spoke movingly' of Nicola's family during the address in front of 200 guests at his father-in-law's estate on August 2. A source close to the couple said: 'He spoke from the heart - and at the centre of his heart is Nicola who he loves very dearly, but also the Peltz family who have really stuck by his side. He wanted to recognise them all, and was determined to do them all justice.' News of the 'heartfelt tribute' to Nicola's parents, Nelson and Claudia, will add to the heartache of the Beckham family, who have been cut out of his life. It's understood there was no similar tribute to Brooklyn's own parents, David and Victoria. The service saw Transformers star, Nicola, wear a remodelled version of her mum Claudia's wedding dress, with proceedings presided over by her dad, Nelson, who is one of the richest men in America.
Daily Mirror
40 minutes ago
- Daily Mirror
Millions fall foul of scam websites selling mislabelled toxic substances
Gen's cyber safety brand Avast has warned of more than 5,000 fake pharmacy websites operating in the UK, selling counterfeit drugs More than 5,000 bogus pharmacy websites are currently operating across the UK - flogging mislabelled toxic substances ranging from pesticides to animal tranquillisers. Avast, a cyber safety brand of Gen, revealed that in 2025 so far, it has thwarted more than a million attacks from these sites targeting its customers. Web addresses including and 77pharmacy have been exposed as fraudulent, with the sites masquerading as legitimate operations complete with professional layouts, fabricated customer service details, and comprehensive product listings. It comes after UK households issued warning if they have Nescafé coffee in kitchen. . The investigation discovered many Britons are at risk of losing their cash, personal information or worse, exposing a network of cybercriminals utilising AI to create fake websites. These dodgy sites can dispatch authentic-looking items bearing counterfeit labels and false expiry dates for medications like Ozempic or Viagra, with the actual contents being potentially lethal. Branded 'PharmaFraud', the criminal enterprises employ various methods including embedding malicious software into medical websites, manipulating search engine results, creating AI-generated health blogs and fabricating customer reviews. Siggi Stefnisson, cyber safety chief technology officer for Avast, said: "Cyber threats are now smarter, faster, and more personal. PharmaFraud is a perfect example of how cybercriminals think – they want to prey on people who are vulnerable, feeling desperate, or generally in need. In many cases, people looking for medications online can fall into that bracket. That's why awareness and vigilance are critical." According to a recent report, these bogus pharmacies primarily prey on individuals seeking to maintain their privacy when purchasing products related to sexual health, hormone therapy or erectile dysfunction. They also target those in search of quick results through weight loss medication, or simply those looking for more affordable alternatives. At best, customers may receive counterfeit drugs that contain no active ingredients, but at worst, they could contain heavy metals, animal tranquilisers or contaminated stock. Laura Wilson, director at the Royal Pharmaceutical Society, warned: "These medicines may be out of date, substandard or contain dangerous substances." She added: "Websites that offer prescription only medicines without a prescription are acting illegally." She advised: "Only use online pharmacies that are registered with the pharmacy regulator, The General Pharmaceutical Council." She further cautioned: "Always check an online pharmacy has a verified UK address, contact number and the official registered pharmacy logo which links to the regulator's website." The report also exposed tactics frequently used by fraudsters such as hijacking legitimate sites, manipulating search engines to push their sites to the top and using AI to generate 'health blogs', five-star reviews and even provide customer support. Accepting payments via cryptocurrency and unsecured checkout forms were other methods employed. To avoid falling victim, it's recommended to only use UK registered pharmacies, look for the official pharmacy logo on the website and seek out genuine customer service information. Furthermore, any legitimate site will require you to have a prescription.
