
What is ‘sleeping beauty syndrome'? Extremely rare condition makes people sleep 16 to 20 hours
With stress, smartphones, and bad nighttime habits, many of us are struggling to get the recommended six to nine hours of sleep each night.
However, a rare condition causes some to doze for nearly an entire day for days on end.
4 A rare condition called 'sleeping beauty syndrome' causes some to doze for nearly an entire day for days on end.
Courtesy Everett Collection
What is sleeping beauty syndrome?
Kleine-Levin syndrome (KLS), also known as 'Sleeping beauty syndrome' or 'familial hibernation syndrome,' is a neurological disorder that causes sufferers to sleep for extended periods, as much as 16 to 20 hours a day.
An ultra-rare condition, research suggests KLS occurs in one to five people per million and has a higher prevalence among Ashkenazi Jews.
To date, only 500 cases have been reported in medical journals.
While 70 percent of people with this disorder are male, KLS can affect either sex, with symptoms typically emerging in early adolescence and progressing for an average of 14 years.
KLS is a central disorder of hypersomnolence, a category which also includes narcolepsy. Episodes can appear and subside, with most patients experience it for 10 to 20 years.
Symptoms of KLS or sleeping beauty syndrome
A KLS episode is defined as symptoms that persist for at least two days. Episodes average around 10 days but can last for several weeks.
For one patient with KLS, her sleep count reached 70 consecutive days.
4 Episodes average around 10 days but can last for several weeks.
Rido – stock.adobe.com
Those with Kleine-Levin sometimes display ferocious hunger, hallucinate and become unprecedentedly aroused during episodes, according to the Kleine-Levin Syndrome Foundation.
Experts say the majority of people diagnosed with KLS will experience on average, 20 episodes in their lifetime.
Symptoms of KLS include:
Extreme drowsiness and inability to stay awake.
Increased appetite
Weight gain
Increased sex drive
Hallucinations
Behavioral changes, including irritability and disorientation
Anxiety or depression.
Confusion or amnesia.
KLS episodes can come on suddenly, increasing the likelihood of injury if the patient is operating a motor vehicle or machinery — so people with the condition are advice to stay home in a secure environment during episodes.
4 The exact cause of KLS is unknown, although researchers suggest that it may be genetic or the result of an illness or injury that damages the hypothalamus.
GoodIdeas – stock.adobe.com
What causes KLS?
The exact cause is unknown, although researchers suggest that it may be genetic or the result of an illness or injury that damages the hypothalamus, the part of the brain responsible for regulating sleep.
There is speculation that the disorder, which often develops after people become symptomatic for an infectious disease, is an autoimmune reaction in which the body mistakes brain tissue for an invader, according to a 2005 study.
KLS can be triggered by:
Infection
Substance use
Head trauma
Physical exertion
Stress
Memory recall during an episode is limited. Patients may be able to eat and use the bathroom, but as a consequence of their extreme exhaustion, they struggle with physical function beyond these basic behaviors.
4 Therapy is often recommended alongside other KLS treatments to help patients manage symptoms of hypersexuality, anxiety, and depression.
Chanelle2000/peopleimages.com – stock.adobe.com
'When it comes to relationships with friends, family, school is a big one: I lose everything when I'm in an episode,' one KLS patient previously shared.
After an episode, normal behavior and sleep routines resumes.
KLS treatment
Treatment for KLS includes medications like lithium, IV steroids, and/or stimulants to reduce episode frequency, length, and severity.
Therapy is often recommended alongside these treatments to help patients manage symptoms of hypersexuality, anxiety and depression.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Business Wire
5 days ago
- Business Wire
HomeCEU Unveils New Continuing Education Packages for Massage Therapists in Florida
ORMOND BEACH, Fla.--(BUSINESS WIRE)-- HomeCEU, a leader in continuing education (CE) for healthcare professionals with a focus in therapy professions, today announced a series of new CE learning packages for massage therapists in Florida. These courses meet the 24 hours of CE requirements that Florida massage therapists need by August 31, 2025. Our philosophy is to make the CEU process quick, easy, and enjoyable, and the new massage therapy packages fit right into our educational approach. 'Our philosophy is to make the CEU process quick, easy, and enjoyable, and the new massage therapy packages fit right into our educational approach. Whether you need to complete your full requirements, only need the hands-on learning courses, or want to subscribe to our unlimited membership offerings, we have everything you need to deliver exceptional care to your customers,' said Shane Everett, Vice President and Healthcare Chief Operations Officer at HomeCEU. HomeCEU's new Florida Massage Therapy CE includes three options: a 24-hour Package to complete the entire Florida Massage Therapy CE requirement, a 12-hour Hands-On Package to complete the hands-on CE requirement, and a Mandatory Course Package that includes required CE topics such as medical errors in the state of Florida. Florida Massage Therapy Mandatory CE topics include: 2 hours of medical errors 2 hours of laws and rules 2 hours of ethics 1 hour of human trafficking 12 hours of relevant to and focused on massage therapy techniques, skills and protocols (traditionally known as 'hands-on' classes) All courses are board‑approved and report directly to CE Broker. 'Our educational offerings for massage therapists are streamlined, comprehensive, and compliant—perfect for meeting renewal needs confidently. And our reporting ensures that completed courses appear automatically on each massage therapist's transcript, all as part of our effort to make learning as simple and supported as possible,' continued Everett. For more information on massage therapy courses to meet the upcoming CE requirements in Florida, visit ABOUT HOMECEU HomeCEU is a leading online provider of continuing education and training for professionals in the fields of physical therapy, occupational therapy, speech-language pathology, athletic training, and massage therapy. HomeCEU was founded by former physical therapists who were inspired to fill the gap in the market for quality continuing education options that could be completed at home. HomeCEU helps working professionals meet continuing education needs with convenient continuing education solutions, friendly support, and a relentless dedication to therapy professions. For more information, visit


New York Post
28-07-2025
- New York Post
What is ‘sleeping beauty syndrome'? Extremely rare condition makes people sleep 16 to 20 hours
It's not such a fairy tale. With stress, smartphones, and bad nighttime habits, many of us are struggling to get the recommended six to nine hours of sleep each night. However, a rare condition causes some to doze for nearly an entire day for days on end. 4 A rare condition called 'sleeping beauty syndrome' causes some to doze for nearly an entire day for days on end. Courtesy Everett Collection What is sleeping beauty syndrome? Kleine-Levin syndrome (KLS), also known as 'Sleeping beauty syndrome' or 'familial hibernation syndrome,' is a neurological disorder that causes sufferers to sleep for extended periods, as much as 16 to 20 hours a day. An ultra-rare condition, research suggests KLS occurs in one to five people per million and has a higher prevalence among Ashkenazi Jews. To date, only 500 cases have been reported in medical journals. While 70 percent of people with this disorder are male, KLS can affect either sex, with symptoms typically emerging in early adolescence and progressing for an average of 14 years. KLS is a central disorder of hypersomnolence, a category which also includes narcolepsy. Episodes can appear and subside, with most patients experience it for 10 to 20 years. Symptoms of KLS or sleeping beauty syndrome A KLS episode is defined as symptoms that persist for at least two days. Episodes average around 10 days but can last for several weeks. For one patient with KLS, her sleep count reached 70 consecutive days. 4 Episodes average around 10 days but can last for several weeks. Rido – Those with Kleine-Levin sometimes display ferocious hunger, hallucinate and become unprecedentedly aroused during episodes, according to the Kleine-Levin Syndrome Foundation. Experts say the majority of people diagnosed with KLS will experience on average, 20 episodes in their lifetime. Symptoms of KLS include: Extreme drowsiness and inability to stay awake. Increased appetite Weight gain Increased sex drive Hallucinations Behavioral changes, including irritability and disorientation Anxiety or depression. Confusion or amnesia. KLS episodes can come on suddenly, increasing the likelihood of injury if the patient is operating a motor vehicle or machinery — so people with the condition are advice to stay home in a secure environment during episodes. 4 The exact cause of KLS is unknown, although researchers suggest that it may be genetic or the result of an illness or injury that damages the hypothalamus. GoodIdeas – What causes KLS? The exact cause is unknown, although researchers suggest that it may be genetic or the result of an illness or injury that damages the hypothalamus, the part of the brain responsible for regulating sleep. There is speculation that the disorder, which often develops after people become symptomatic for an infectious disease, is an autoimmune reaction in which the body mistakes brain tissue for an invader, according to a 2005 study. KLS can be triggered by: Infection Substance use Head trauma Physical exertion Stress Memory recall during an episode is limited. Patients may be able to eat and use the bathroom, but as a consequence of their extreme exhaustion, they struggle with physical function beyond these basic behaviors. 4 Therapy is often recommended alongside other KLS treatments to help patients manage symptoms of hypersexuality, anxiety, and depression. Chanelle2000/ – 'When it comes to relationships with friends, family, school is a big one: I lose everything when I'm in an episode,' one KLS patient previously shared. After an episode, normal behavior and sleep routines resumes. KLS treatment Treatment for KLS includes medications like lithium, IV steroids, and/or stimulants to reduce episode frequency, length, and severity. Therapy is often recommended alongside these treatments to help patients manage symptoms of hypersexuality, anxiety and depression.


New York Post
01-07-2025
- New York Post
Here's what your morning routine really says about you
One in three Americans can have their mornings thrown off by missing simple steps in their routines. In a new poll of 2,000 U.S. adults, it was revealed that mornings can be easily thrown off for people if they forget to make fresh coffee or tea (38%), don't brush their teeth (34%), skip drinking water (28%), don't shower after getting out of bed (25%) or don't exercise (22%). Half can tell how their day is going to go based on how alert or tired they feel after waking up, and 49% said their morning plays a 'major' role in dictating how the rest of their day goes — especially for millennials, 57% of whom said their mornings influence the quality of their day. 4 In a new poll of 2,000 U.S. adults, it was revealed that mornings can be easily thrown off for people if they forget to make fresh coffee or tea. Graphicroyalty – In fact, 37% of respondents reported they can tell if their day is going to be good or bad just within 10 minutes of waking up. Commissioned by Naturepedic and conducted by Talker Research, the study found it takes the average person 25 minutes to feel fully awake after sleeping. Generationally, baby boomers take the least amount of time to wake up (just 19 minutes), and millennials take the longest — a full 10 minutes more than their boomer peers. Universally, morning routines take about a half hour, regardless of age or gender. 4 In fact, 37% of respondents reported they can tell if their day is going to be good or bad just within 10 minutes of waking up. Yakobchuk Olena – For respondents, typical morning routines usually consist of brushing their teeth (65%), drinking water (60%), making fresh coffee and tea (51%), clearing their eyes (48%), scrolling through missed notifications (40%) and stretching (38%). Two-thirds (62%) believe they could likely identify if a bad day was caused by having a bad start to their morning. Gen Zers are especially in-tune with this identification, as 73% believe they can tell when they're about to have a bad day. And to improve their morning, all that would be needed is an early breakfast (49%), getting fresh air (46%) or drinking just as much water as coffee or tea (42%). When looking at the data from a gender comparison, men were most likely to eat an early breakfast (53%) in order to improve their day. Women, meanwhile, were inclined to improve their day with fresh air in the morning (46%). The study found having a good day is also cyclical: 68% credit having a good day to having a good night of sleep. And 70% said having a good night of sleep leads to a good day. 4 When looking at the data from a gender comparison, men were most likely to eat an early breakfast (53%) in order to improve their day. Rido – 'It's clear that 'waking up on the right side of the bed' is more than just a turn of phrase,' commented Arin Schultz, chief growth officer at Naturepedic. 'How we spend those first few minutes of the morning is critical to make sure the rest of our day follows the right path.' According to the survey, the average person gets six hours of sleep per night, but the 'perfect' night of sleep would allow them to have one extra hour. Nearly three in four (72%) believe their day would be better if they got the 'perfect' amount of sleep. Every morning, the NY POSTcast offers a deep dive into the headlines with the Post's signature mix of politics, business, pop culture, true crime and everything in between. Subscribe here! Gen Zers are the biggest believers of this idea, as four in five of them think having the 'perfect' amount of sleep can lead to a better day. The contributors believe what can help them get the 'perfect' amount of sleep includes watching TV in bed (44%), reading (28%), drinking a glass of water (27%), putting fresh sheets on the bed (19%) and scrolling through social media (17%). For 87%, sleep isn't always completely restful. They reported feeling occasional stiffness or pain after waking up. Forty-three percent said back pain was their biggest morning irritant, followed by joint pain (37%) and neck pain (30%). Back pain was highest amongst aging Gen Xers (50%), while stiffness was the biggest issue baby boomers face after waking up (53%). 4 According to the survey, the average person gets six hours of sleep per night, but the 'perfect' night of sleep would allow them to have one extra hour. JenkoAtaman – Forty-six percent of them believe feeling stiffness or pain can have a negative impact on their day. 'Getting fresh air or drinking a glass of water in the morning can definitely help good mornings turn to good days, but sleep also plays a vital role,' continued Arin. 'Getting good quality sleep and following your natural circadian rhythm helps ensure your body is physically ready for the next day.' TOP SEVEN THINGS TO DO IN THE MORNING TO BOOST YOUR DAY Eat breakfast early in the day – 49% Get fresh air – 46% Drink just as much water as coffee/tea – 42% Stretch – 35% Take a lukewarm/cool shower – 27% Exercise before going to work – 24% Spend less than 10 minutes on your phone – 21% Survey methodology: Talker Research surveyed 2,000 general population Americans; the survey was commissioned by Naturepedic and administered and conducted online by Talker Research between May 16 and May 22, 2025.