Check how Shilpa Shetty celebrated International Day of Yoga
Bollywood actress Shilpa Shetty is a fitness enthusiast who practices yoga to stay healthy and happy.
As the nation celebrated International Day of Yoga on Saturday, the 'Dhadkan' star took to Instagram and explained the significance of including yoga in our daily life.
"When we have just ONE of something, we MUST value it. This year's theme is Yoga for one earth, one health..Balance is the key to maintaining the equilibrium between mind, body and soul. Health.. Let's value it, earn it and preserve it not just for ourselves but for the benefit of our entire ecosystem #InternationalYogaDay #YogaforSelfandSociety #SwasthRahoMastRaho #FitIndia #YogaforOneEarthOneHealth," she wrote.
https://www.instagram.com/p/DLJj393oMEw/?hl=en
Shilpa also shared a video of her performing several yoga asanas.
Earlier, Malaika Arora visited Gurugram to participate in a yoga session.
Speaking to ANI, Malaika described yoga as "very instrumental" in her life and shared how it has helped her both mentally and physically over the years."I would like to say I would give a lot of credit to my genes, but yoga has been very, very instrumental in shaping a lot of my life.
by Taboola
by Taboola
Sponsored Links
Sponsored Links
Promoted Links
Promoted Links
You May Like
Speel gratis in je browser – Geen download of installatie nodig!
Taonga Farm
Nu afspelen
Undo
I feel that practicing on my mat genuinely makes me happy; it centers me, it gives me focus-- all of that. So yes, I would give a lot of credit to yoga in my life.
"
Malaika went on to share her thoughts on stress in everyday life and how yoga helps her stay balanced. Addressing the increasing mental pressure in today's world, she said, "Life is full of stress," and yoga can help anyone-- not just public figures-- find calm and focus."I
feel it has nothing to do with being a public figure. Everybody, on a daily basis, deals with a lot, whether you're a public figure, a housewife, or someone working a 9-to-5 job.
We all deal with physical or mental issues on a daily basis. Life is full of stress," Malaika told ANI.
"Unfortunately, we are surrounded by situations. There's so much stimuli around us, phones being one of them. Every day, looking at phones and being on social media causes a lot of anxiety and stress. So, I think people today should find ways to de-stress, whatever it may be-- whether it's being outdoors, doing yoga, swimming, or meditating. Find that one activity that works for you, and make time for yourself to de-stress and love yourself," she added.
The open-air event was hosted in a peaceful setting, something Malaika said enhanced the experience. (ANI)
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time of India
9 minutes ago
- Time of India
Aasif Sheikh and Geetanjali Mishra on how Yoga changed the lives of these actors
Yoga has long been a source of balance and healing for many, offering a path to physical, emotional, and mental well-being. On this International Yoga Day, artists share how this ancient practice has positively impacted their lives, hoping to inspire others to embrace its benefits. These include Geetanjali Mishra (Rajesh from Happu Ki Ultan Paltan) and Aasif Sheikh (Vibhuti Narayan Mishra from Bhabiji Ghar Par Hai). Geetanjali Mishra, who plays Rajesh in Happu Ki Ultan Paltan, shares, "Yoga has been a transformative force in my life, especially during emotionally trying times. I used to battle stress-induced overeating, particularly after demanding shooting schedules. Introducing Paschimottanasana (Seated Forward Bend) into my routine helped soothe my nervous system and curb emotional cravings. Another go-to for me is Nadi Shodhana Pranayama (Alternate Nostril Breathing), which acts like a reset button, instantly calming and grounding. These practices have brought mindfulness into my life, helping me become more attuned to my body and emotions. To me, yoga is more than just physical exercise; it's a powerful form of therapy that nurtures inner well-being." Aasif Sheikh, who portrays Vibhuti Narayan Mishra in Bhabiji Ghar Par Hai, adds, "In our line of work, mental and emotional balance is as important as physical fitness. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 5 Dividend Stocks With Strong Ratings Seeking Alpha Read Now Undo Yoga has been my anchor in this fast-paced world. Vrikshasana (Tree Pose) helps me stay grounded amidst the chaos, especially during long shoots. Bhujangasana (Cobra Pose) has strengthened my posture and boosted my energy; it's my daily power-up. I never skip Anulom Vilom, even while travelling; I practice it during my hour-long commute to shoots. It clears my mind and keeps me stress-free. After meals, I sit in Vajrasana for ten minutes to aid digestion; it's incredibly effective. These simple practices have made me calmer, sharper, and more emotionally resilient. For me, yoga is my silent strength, both on and off the screen." Bhabiji Ghar Pe Hain! actor Aasif Sheikh says, "An ideal Budget is one that doesn't burn a hole in a common man's pocket."
Time of India
14 minutes ago
- Time of India
34-year-old Marathi actor Tushar Ghadigaonkar found dead in Mumbai flat
Mumbai: Marathi film actor Tushar Ghadigaonkar, 34, died by suicide by hanging in his rental flat in Goregaon West on Friday. Goregaon police registered a case of accidental death. Preliminary investigations suggest he took this extreme step due to stress over not securing work. He was known for his roles in Marathi films, TV serials and theatre, and also dabbled in production. Ghadigaonkar was also part of the Marathi musical play 'Sangeet Bibat Akhyan' and dabbled in music video production under his own banner Ghanta Naad Production. A police officer stated that the main control room received a message reporting an unconscious person in a flat on Ram Mandir Road, Goregaon West. Officers arrived and found the individual unconscious on the ground. They transported him to Trauma Care Hospital, where the medical officer examined him and declared him dead upon arrival. The officer added that Ghadigaonkar was addicted to alcohol and had been under stress for the past year. He died by suicide by hanging when no one was at home. When the relatives' statements were recorded, they did not express suspicion or complaints against anyone, police said. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Take this to lose weight! (Here's how) welladvice Learn More Undo Mumbai: Marathi film actor Tushar Ghadigaonkar, 34, died by suicide by hanging in his rental flat in Goregaon West on Friday. Goregaon police registered a case of accidental death. Preliminary investigations suggest he took this extreme step due to stress over not securing work. He was known for his roles in Marathi films, TV serials and theatre, and also dabbled in production. Ghadigaonkar was also part of the Marathi musical play 'Sangeet Bibat Akhyan' and dabbled in music video production under his own banner Ghanta Naad Production. A police officer stated that the main control room received a message reporting an unconscious person in a flat on Ram Mandir Road, Goregaon West. Officers arrived and found the individual unconscious on the ground. They transported him to Trauma Care Hospital, where the medical officer examined him and declared him dead upon arrival. The officer added that Ghadigaonkar was addicted to alcohol and had been under stress for the past year. He died by suicide by hanging when no one was at home. When the relatives' statements were recorded, they did not express suspicion or complaints against anyone, police said.
India.com
15 minutes ago
- India.com
Meet Pushpa star Allu Arjun's wife, Sneha Reddy, never acted in films, runs her own business of..., has net worth of Rs...
In a jaw-dropping 24 hours, Pushpa 2: The Rule shattered records, soaring past Rs 282 crore at the box office—wagging tongues have even whispered of eclipsing Jawan and Baahubali 2. But while Allu Arjun's swagger fuels this juggernaut, the silent power behind the scenes is his wife, Allu Sneha Reddy. The roar around Pushpa 2 isn't just hype—it's historic. With that one-day haul, the sequel vaulted to become India's biggest opening ever. And at the center of it stands Allu Arjun, reprising his gangster-turned-hero role with ferocious finesse. His fee of a staggering Rs 300 crore isn't just money—it's legacy. Forbes confirms what insiders knew: Arjun is India's highest-paid actor of 2024, touching a lifetime fortune of Rs 460 crore. Who is she? Sneha Reddy doesn't chase limelight, yet her influence is undeniable. A Scorpio-born engineer who studied at MIT Cambridge and holds a master's degree in computer science from the US, she's driven by intellect and innovation. After returning to India, she took charge at her father's engineering institute, SCT Institute of Technology, steering academic excellence and placements. Her entrepreneurial streak gave birth to Studio Picaboo in 2016—a boutique photo studio in Jubilee Hills, Hyderabad. Arjun celebrated her launch with a heartfelt Instagram shoutout: 'PICABOO! A startup by my wife… creating great pictures and memories for everyone.' Beyond the spotlight With over nine million Instagram followers, Sneha has carved her niche as a low-profile powerhouse. Her net worth—estimated at around Rs 42 crore ($5 million)—may not rival her superstar husband's, but it reflects something more potent: her independence. The power couple Arjun's empire includes a private jet, a sprawling Jubilee Hills bungalow, a lineup of luxury cars, and endorsement deals that fill bank accounts faster than royalties. With Pushpa 2's mind-bending success, his wealth is only set to swell. But the man at the centre of the storm stands firm because of the woman at his side. Their love story began more than a decade ago—an arranged-meets-at-wedding click moment that became legend. Engaged in 2010, married in 2011, they now parent two children: Ayaan (born 2014) and Arha (2016). Together, they share a journey rooted in love, partnership, and mutual respect. What to watch next Pushpa 2's opening triumph confirms Arjun's indomitable star power. Yet Sneha's narrative offers a richer subplot: a journey from scholar to entrepreneur, the silent strength in the shadows, and the woman whose unwavering spirit forms the backbone of the 'Pushpa' phenomenon. In a spectacle built on muscle and swag, it's her brains and balance that keep the structure from toppling. And for fans and critics alike, the invisible force behind the icon is just as fascinating as the man himself.
