
Can you inherit Polycystic Ovarian Syndrome? Understanding the genetic linkage behind PCOS
When 32-year-old Aisha noticed her periods were irregular and painful, she shrugged it off as normal. Yet her mother, Meera, had faced the same symptoms at her age—long, heavy cycles and severe cramps. Meera grew up believing, 'Pain is normal for all women' But Aisha wondered: 'What if this is a medical condition that runs in my family?'
Let's uncover the facts behind hereditary fertility issues and empower women across generations with the awareness of PCOS.
Why PCOS Matters Across Generations?
Polycystic Ovary Syndrome (PCOS) affects every aspect of a woman's life: metabolism, hormones, appearance, and fertility. It's not just an individual diagnosis, it can even tend to go on from one generation to the next. Research findings suggest that 4 out of 10 women who have a mother or aunt diagnosed with this endocrine female condition are at a significantly higher risk of getting PCOS themselves.
Hereditary Risk: Daughters of women with PCOS are six times more likely to develop the condition themselves (source: Human Reproduction Update)
Underdiagnosed: Up to 70% of women with PCOS remain undiagnosed, mistaking symptoms for 'bad periods' (WHO)
The Triple Threat: Obesity, Hirsutism, and Infertility
PCOS manifests in visible and invisible ways—some women struggle with weight, others with excess hair, and many with difficulty conceiving.
1. Obesity & Metabolic Risks: Among Indian women with PCOS,
32% are overweight and 11% obese under WHO cut-offs
43% obese using Asian BMI standards (source: JAMA Network Open)
2. Hirsutism (Unwanted Hair Growth):
70–80% of women with PCOS experience hirsutism compared to 5–10% in the general population (Journal of Clinical Endocrinology & Metabolism).
3. Infertility's Hidden Toll:
Almost 1 in 10 women are diagnosed with PCOS. It actively contributes to approximately 30–50% of infertility cases (ASRM).
Most of these symptoms surface over a period of time. They are over and above the symptoms of painful periods that are non-negotiable in most cases.
Diagnosis Delays & How to Avoid Them?
The risk of PCOS is hereditary, but poor lifestyle choices fuels its fire. Excess weight, sedentary habits, and insulin resistance worsen symptoms and reproductive outcomes. While your metabolic legacy can set the stage for PCOS to be triggered, healthy choices can still rewrite the story.
Women report symptoms 7–10 years before a correct PCOS diagnosis, often because cramps and weight gain are dismissed as 'normal' . Misguided treatments—like magical herbal concoctions from village hakims—delay proper care and deepen frustration. Don't wait for a 'miracle cure'—demand medical answers.' Too many women get lost in myths:
'It's just teenage acne.'
'You'll outgrow the cramps.'
'Diet pills will solve it.'
Early signs to watch for: irregular periods, severe cramps, sudden weight gain, excess hair, and skin tags. Tracking cycles and symptoms on an app can provide clarity when consulting a doctor.
Action Plan: Five Steps To Manage Risk of PCOS
Get Screened: If someone in your family also has irregular cycles or infertility, schedule a PCOS work-up by age 25 .
Track Your Cycle: Use apps to log periods, moods, and symptoms—insight is empowerment.
Tackle Weight Thoughtfully: Even 5–10% weight loss improves ovulation and hormone balance.
Address Hair & Skin: Medical hair-removal and dermatology consultations can manage hirsutism and acne.
Lean on Experts: Endocrinologists and fertility specialists who offer personalised care to facilitate early detection and proper management.
Can Early Intervention Prevent PCOS?
'Polycystic Ovary Syndrome (PCOS) is a multifaceted condition that not only affects hormonal balance but also has significant implications for fertility,' says Dr. Prachi Banera, Senior Fertility Specialist at Birla Fertility & IVF.
'Early diagnosis and a personalized treatment plan are crucial to ensure comprehensive care that addresses both the physical and emotional aspects of PCOS early on in life. Our dedicated PCOS Clinic provides personalised treatment plans, to effectively help women take control of their reproductive health.'
Birla Fertility & IVF offers a dedicated PCOS Clinic that provides personalised treatment plans, including tailored diet and nutritional guidance, to effectively manage PCOS and improve overall well-being.
When Should You Consult a Fertility Expert?
Recognising the right time to seek professional help can make a significant difference in managing PCOS and its impact on fertility. Consider consulting a fertility specialist if you experience:
Irregular or absent menstrual cycles: This may indicate ovulatory dysfunction, a common issue in PCOS.
Difficulty conceiving after 6-12 months of unprotected intercourse: Especially if you're under 35 and have been trying for a year, or over 35 and have been trying for six months.
Symptoms of hyperandrogenism: Such as excessive hair growth, acne, or hair thinning.
Early consultation allows for timely intervention, which can include lifestyle modifications, medical treatments, or assisted reproductive technologies, depending on individual needs.
Knowledge is power!
Hereditary fertility challenges don't diminish the beauty of motherhood - they deepen it. By breaking myths and sharing knowledge, daughters and mothers can transform burdens into bridges of understanding and support.
By breaking the silence around hereditary fertility issues and tackling myths head-on, daughters and mothers can foster healthier futures in the long run. Share this article with the women you love, start the conversation today, and celebrate the true beauty of womanhood - in all its strength, diversity, and resilience.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
&w=3840&q=100)

First Post
14 minutes ago
- First Post
Covid-19 now just like any other respiratory illness, predominant in India after recent surge: Expert
SARS-CoV-2, the virus that causes Covid-19 disease, is just like any other respiratory illness now and there is no possibility of another catastrophic wave like the one driven by Delta variant in 2021, according to Soumya Swaminathan, a former Chief Scientist at the World Health Organization (WHO). read more At present, 'LF.7' and 'NB.1.8' — both descendants of the 'JN.1' variant — are the main variants of the COVID-19-causing virus circulating in Singapore. AP File Soumya Swaminathan, a former Chief Scientist at the World Health Organization (WHO), has said that SARS-CoV-2, the virus that causes Covid-19 disease, is now just like any other respiratory virus and there is no need to panic at the moment. In recent weeks, Covid-19 cases have risen in India. As per the latest information, there are 3,961 active Covid-19 cases in the country, with 203 new cases and four deaths being reported in the previous 24 hours. STORY CONTINUES BELOW THIS AD In an interview with CNN-News 18, Swaminathan said that the SARS-CoV-2, just like any other virus, is bound to periodic surges every six to eight months and the ongoing spike in cases is a result of such a periodic surge. She went on to compare it with influenza virus. 'It has been around now for five years. It is of course constantly mutating and changing like other viruses. And, just like we get every year a spike of influenza cases at certain seasons, we have also now started seeing that periodically, maybe every six to eight months or so, there is a rise in Covid cases,' said Swaminathan, who also served as the Director General of Indian Council of Medical Research (ICMR) during 2015-17. Swaminathan further said that there was no chance of another catastrophic wave of Covid-19 like the Delta variant's wave of 2021. Swaminathan noted that influenza virus was the predominant respiratory infection for most of the year and it was only in April and May that Covid-19 over influenza. She said that it is likely to happen now as Covid-19 has become just another viral infection now. Swaminathan said, 'It's likely that every few months or once a year, we will see this type of thing happening in the future. The good thing is, of course, that we all have immunity now, both from vaccination and from natural infections that many of us have had in the last few years. And, so, what you're seeing now is a mild disease mostly, even though people are testing and reporting positivity, you find that hospitalisations are very few.' STORY CONTINUES BELOW THIS AD While there is no need to panic, people with higher risk of sickness should take the usual precautions, said Swaminathan. Those with higher risk include people with compromised immune systems, pre-existing health conditions, and older people, according to Swaminathan.


Time of India
an hour ago
- Time of India
Liver Health: Health expert warns about the ‘worst' drink that can damage the liver
Liver diseases claim about 2 million deaths annually, which is about 4% of all deaths worldwide. A vital organ in the body, the is responsible for over 500 functions, including the digestion of proteins, mineral storage, bile production, and blood filtration. Tired of too many ads? go ad free now Keeping the liver in good shape is crucial for overall well-being. Dr. Eric Berg, a chiropractor and nutrition author who has guided hundreds toward better health, has now warned about a beverage that can cause devastating effects on liver health. Most dangerous drink for the liver 'The most dangerous drink for your liver is NOT what you think…' he said in a video shared on Instagram. Sodas and other sugary beverages often have a bad reputation for causing harm to the . However, a drink is far worse than those beverages. 'The worst drink for your liver is not soda with high fructose corn syrup. And it's not even beer or wine. There's something that is way more deadly. Drinking this is the fastest way to destroy your liver,' Dr. Berg said. He said that two shots of this beverage in question can 'rapidly' destroy the liver. The beverage in question is hard liquor. Yes, that's right. He adds that the liver gets overwhelmed when one drinks hard liquor. Now the liver has to break down and digest a toxic byproduct called acetaldehyde, which kills liver cells. This byproduct causes inflammation and overwhelms the liver's ability to regenerate. 'The worst drink for your liver is hard liquor. I'm talking about the high proof alcohol, like 190 proof, 90%,' he said. Why is hard liquor dangerous Alcohol is a toxic, psychoactive, and dependence-producing substance, that can wreak havoc on health. The World Health Organization (WHO) has stressed that no level of alcohol is safe for consumption. Tired of too many ads? go ad free now While all alcoholic beverages can strain the liver, high-proof spirits are particularly harmful due to their concentrated alcohol content. Unlike beer or wine, which typically contain 5-12% alcohol, hard liquors or grain alcohol can reach 90% alcohol by volume. This potency accelerates the production of acetaldehyde, overwhelming the liver's detoxification pathways. Chronic consumption of high-proof alcohol can lead to inflammation and oxidative stress, which impair the liver's ability to repair itself. Over time, this can result in irreversible damage, which may eventually lead to liver failure. Fatty liver diet: Best and worst foods for your liver Dr Carina Ferreira-Borges, acting Unit Lead for Noncommunicable Disease Management and Regional Advisor for Alcohol and Illicit Drugs in the WHO Regional Office for Europe has earlier said, 'We cannot talk about a so-called safe level of alcohol use. It doesn't matter how much you drink – the risk to the drinker's health starts from the first drop of any alcoholic beverage. The only thing that we can say for sure is that the more you drink, the more harmful it is – or, in other words, the less you drink, the safer it is. '


India Today
an hour ago
- India Today
6 breakfast ideas to avoid bloating
6 breakfast ideas to avoid bloating Bloating is a common issue during summer. Here are a few breakfast ideas to try and reduce that risk of an uneasy gut. Credit: Unsplash It is rich in healthy fats, fibre content that makes it a healthy option for breakfast. It can help with digestion and lower the risk of bloating. Avocado toast It contains soluble fibre, is packed with nutrients and has a low glycemic index as well. It may help in healthy bowel movement lowering risk of bloating. Oatmeal Yoghurt has probiotics, is protein-rich and good for digestion. Add a topping of fruits to make it a healthier scoop in the morning. Credit: Pexels Yoghurt fruit bowl Eggs are a good source of protein and other nutrients. Omelette, scrambled eggs, sunny side up make up for good breakfast options. Eggs This is a common Indian household breakfast option. It is rich in carbohydrates, iron, fibre and is easy to digest. Poha Poha is gluten free, low in calories and may prevent bloating too. It can be a healthy start to the day. It is packed with vitamins, minerals and has enzymes that aid digestion. Bowl of papaya