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Love chocolate or mango? 8 delicious flavoured whey protein powders for maximum gains

Love chocolate or mango? 8 delicious flavoured whey protein powders for maximum gains

Hindustan Times28-05-2025
Protein powders don't have to be flavourless and bland. Yes, unflavoured protein has benefits. However, eating or drinking something usually brings some level of satisfaction and joy, which unflavoured protein lacks. That's why there are flavoured whey protein powders that can make your daily shake a sweet treat. Be it lovers of chocolate, vanilla, coffee or mango, there is something to make everyone's taste buds happy. Apart from helping you build muscles and recover faster, these protein-packed delights can also satisfy the mid-day hungerpangs without any guilt. With options catering to sugar-conscious, low-carb, and vegan lifestyles, flavoured protein powders have become an indulgence and go-to for fitness lovers and culinary experts. Here are some top options for you.
Whey protein can enhance whole-body anabolism and improve acute recovery of exercise performance after a strenuous bout of resistance exercise (A study published in Nutrients).
Indulge in a decadent chocolate hazelnut treat while fuelling your fitness goals! MuscleBlaze Biozyme Whey combines 25g of high-quality protein with clinically proven enzymes for 50% better absorption. The chocolate hazelnut flavoured whey protein isn't too sweet, which makes each shake smooth, nutty, and irresistibly rich. Loved for its taste, mixability, and results, this best protein powder for muscle gain works like a powerhouse.
Clinically proven
High-quality whey from USA and Europe
Award-winning hygienic scoop-on-top packaging
Lab-tested for purity, free from contaminants
Mixed opinions on value for money
Digestion issues reported by some users (bloating and indigestion)
MuscleBlaze Biozyme Performance Whey Protein Powder, Chocolate Hazelnut (1kg / 2.2lbs) | 25g Protein Per Scoop | Clinically Tested 50% Higher Protein Absorption
Customers' reactions: Customers praised the fantastic taste and quick absorption of this best protein powder for women. Many found it effective for muscle gain and recovery. Some had mixed digestion experiences, and a few debated the price point.
Experience India's favourite frozen dessert, Malai Kulfi, in a protein-packed avatar! Bigmuscles Premium Gold Whey blends 25g of protein with ProHydrolase enzyme technology for faster recovery. The rich, creamy kulfi flavoured whey protein is a nostalgic treat, which makes it perfect for post-workout indulgence.
Certified by Informed Choice UK
Suitable for anytime use
Good for muscle building and recovery
Mixed feedback on protein content
Some found it too sweet
Some mixing issues reported
Bigmuscles Nutrition Premium Gold Whey [1Kg] | Informed Choice UK Certified | Isolate Whey Protein Blend | 25g Protein | 11g EAA | ProHydrolase Enzyme Technology [Malai Kulfi]
Customers' reactions: Customers praised its effectiveness in muscle building and endurance improvement. However, some users experienced smooth digestion while others faced bloating.
Are you craving deep, intense cocoa flavour? ATOM Whey delivers 27g of protein per serving with a bold, double-rich chocolate taste. It's smooth, indulgent, and made for chocoholics chasing gains. Infused with digestive enzymes for better absorption, this flavoured whey protein helps fast-track recovery.
USA Labdoor certified for quality and authenticity
Blend of isolate and concentrate with digestive enzymes
High bioavailability and fast absorption
Some found it too sweet
Reports of poor mixability and lump formation
AS-IT-IS Nutrition ATOM Whey Protein 1kg | 27g protein | Isolate & Concentrate | Double Rich Chocolate | USA Labdoor Certified | With Digestive Enzymes for better absorption
Customers' reactions: Good value for money, effective for recovery, but customers were split on taste and mixability. Some experienced no digestive issues, but others did.
ALSO READ: Ace your fitness game with whey protein isolate: Top 10 picks from MuscleBlaze, Nakpro and other brands
Beat the monotony with a tropical punch! Avvatar's Mango Rush whey protein is a juicy, fruity escape with 27g of protein and added milk calcium. It offers a refreshing mango burst with each sip, sweet but not overpowering. With its smooth blend and fast results, this best protein powder in India is ideal for summer mornings or post-workout pick-me-ups.
Added milk calcium and fibre
Supports faster recovery and lean muscle growth
Good mixability in water and milk
Some liked it, others disliked it strongly
Some found it overpriced
Mixed opinions on digestive comfort
avvatar WHEY PROTEIN | 2Kg | Mango Rush Flavour | 27g Protein | 57 Servings | Isolate & Concentrate Blend
Customers' reactions: Customers praised the muscle-building results and mixability of this best whey protein. However, opinions were mixed on smell and taste.
Smooth, light, and subtly sweet, NAKPRO Impact Whey in Vanilla flavour is perfect for those who love classic simplicity. With 24g of protein and digestive enzymes per serving, this flavoured whey protein delivers clean energy and supports lean muscle gains. It's neutral and creamy taste blends seamlessly with smoothies or water.
Rich in BCAAs and EAAs for muscle support
NABL lab tested and authentic
Delicious flavour
Good mixability
May cause bloating
Mixed opinion on effectiveness
NAKPRO Impact Whey Protein 1kg | Isolate & Concentrate | 24g Protein & 4.9g BCAA | With Digestive Enzymes for better Absorption | NABL Lab Tested 100% Authentic Supplement Powder - Vanilla Flavour
Customers' reactions: Customers found it tasty and budget-friendly, with effective muscle growth support. Some faced digestion problems and had mixed reviews on the overall results.
ALSO READ: Protein supplement for gym: Build lean muscle and recover fast with these 10 top-rated picks
combines 30g of protein, 3g of creatine, and 6.7g of BCAA for serious muscle building. The flavour is rich, smooth, and satisfying—like sipping on a thick chocolate shake post-workout. Loved by fitness buffs for its creamy texture and powerful formula, this flavoured whey protein is a go-to choice for those who want strength with sweetness.
High protein
Scientifically engineered formula
Good mixability
Value for money
Taste can be too sweet for some
Some report about broken seals
MuscleTech Nitro-Tech Whey Protein, 907g (2lbs), Milk Chocolate, 30g Protein, 3g creatine monohydrate, 6.7g BCAA, ultimate muscle building formula, increase strength & performance
Customers' reactions: This flavoured whey protein received positive reactions for muscle gains and recovery, with many noting fast results. Mixed opinions on taste and occasional packaging issues.
Fuel your workouts with Muscle Asylum's 100% premium whey protein, which offers 24g of protein and 5.2g of BCAAs per serving. Designed for faster absorption and easy digestion, it supports lean muscle gain and post-workout recovery. With 8 exciting flavours like Berry Banana and Kesar Pista, enjoy smooth mixing and great taste in every scoop. Moreover, this best whey protein in India is free from added sugar and low in carbs.
Delicious flavours
Easily digestible
Suitable for beginners
Good value for money
Some users may prefer more variety in packaging sizes
Muscle Asylum Premium Whey Protein | 1kg, 25 Servings | Berry Banana Milkshake | With Genuine Lab Reports | Muscle Building & Recovery | Increased Muscle | Easy to Digest | with 5.2g Bcaa per serve
Customers' reactions: Customers loved the taste and smooth mixability of this best protein powder for building muscles. Many highlighted its effectiveness in muscle recovery and easy digestion.
Crafted from imported whey and enriched with digestive enzymes, Nutrabay Gold delivers 25g of protein, 5.3g of BCAAs, and 3.9g of glutamic acid per scoop. Clean-label and keto-friendly, this flavoured whey protein is free from fillers, sugar, gluten, and banned substances. It is ideal for intense training and it helps in muscle growth, recovery, metabolism, and immunity.
High quality
Clean formula
Keto and low-carb diet friendly
Mixed reviews on taste
Some find it hard to dissolve completely
Nutrabay Gold 100% Whey Protein Concentrate with Digestive Enzymes - 25g Protein, 5.3g BCAA, 3.9g Glutamic Acid - 500g, Rich Chocolate Crème
Customers' reactions: Customers generally valued its authenticity and protein content. Many found it beneficial for muscle growth and recovery. However, some complained about the smell and difficulty mixing.
ALSO READ: Avvatar vs MuscleBlaze: Which one offers the best whey protein for muscle growth
Best flavoured whey protein
Protein per Serving
Protein type
Flavour
Flavoured whey protein powder offers a tasty and enjoyable way to meet your daily protein needs, which makes it easier to stay consistent with supplementation. It enhances the overall experience by masking the natural, sometimes bland or chalky taste of pure protein. This variety keeps your routine exciting and prevents flavour fatigue. Additionally, flavoured powders often blend well with water, milk, or smoothies, providing versatility. They can motivate regular intake, supporting muscle growth, recovery, and overall fitness goals effectively.
1. Protein content: When choosing the best flavoured protein powder, look for at least 20-25g of protein per serving to support muscle growth and recovery.
2. Flavour and taste: Pick flavours you enjoy and check customer reviews for taste feedback.
3. Ingredients: Opt for the best protein powder that comes with minimal additives, low sugar, and no artificial fillers.
4. Mixability: Choose the best flavoured whey protein powders that blend smoothly without clumps.
5. Certifications: Make sure to check the certifications. Prefer lab-tested, certified products ensuring purity and safety.
6. Digestibility: Consider formulas with digestive enzymes if you have sensitivity issues.
A few more options for you:
Whey protein vs plant protein: What works better for muscle gain, weight loss and recovery? Best picks for you
Foldable treadmill for home: Strengthen your joints and muscles with these 8 picks
Looking for dairy-free gains? Try these best pea protein powders in 2025
Yes, it provides essential amino acids and protein to support muscle growth, while the flavour makes it enjoyable and easier to consume regularly.
Some people may experience bloating due to lactose or additives. Choosing enzyme-enhanced or isolate whey proteins can help reduce digestion issues.
Typically, once daily post-workout or as a protein supplement between meals is effective for muscle repair and growth.
Yes, they can help with weight loss by preserving muscle mass during calorie deficits while offering a tasty, low-calorie protein source.
Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
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