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International Scuba Diving Day: Places to experience the best deep-sea experience

International Scuba Diving Day: Places to experience the best deep-sea experience

Hindustan Times19 hours ago
How does the underwater world look? Imagine this: Fish, corals, plants, seaweed, and you swimming right through its beauty. International Scuba Day (today) invites all ocean lovers to take the plunge and explore the mesmerising world beneath the surface. And what better way to mark the occasion than planning your next dive? We asked travel influencers some of the best places to experience scuba diving in India and beyond. International Scuba Diving Day: Places to experience the best deep-sea experience(Photo: Shutterstock)
Havelock Island, Andaman & Nicobar Islands
With crystal-clear waters, vibrant coral reefs and rich marine life, this islet in the Andaman & Nicobar Islands is one of India's top diving destinations, says content creator Mihir Golani. 'It's also beginner-friendly with PADI-certified instructors and calm waters. The waters aren't as crowded and have 25-30m visibility,' he shares. Budget: ₹35,000 - ₹50,000 (with flights to Port Blair, ferry to Havelock, stay, 1–2 dives, gear and instructor)
Bangaram & Kadmat Islands, Lakshadweep
Want something off-beat? Explore these atolls in Lakshadweep. 'These spots offer one of the most untouched diving experiences in India,' Mihir tells us, adding, 'The water is turquoise blue and houses diverse marine life such as turtles and reef sharks. The place has minimal tourist traffic and unexplored dive sites.'
Budget: ₹40,000 - ₹60,000 (with flights to Agatti Island, boat to Bangaram or Kadmat, accommodation, 1–2 dives, permits, gear and instructor)
Raja Ampat, Bali, and Komodo, Indonesia
Beyond India, travel content creator Nehaa Nambiar recommends these Indonesian islands to get your deep-sea fix. 'Indonesia stands out as the best diving destination. The marine biodiversity here is insane; you see everything from tiny nudibranchs to majestic manta rays in one dive. Visibility can go beyond 30m on a good day,' she says.
Budget: ₹33,500 - ₹36,000 for fun dives, depending on region (includes flight and accommodation costs for 2-3) and ₹25,000 - ₹30,000 for a full Open Water course
Neil Island, Andaman & Nicobar Islands
Also part of the Andaman & Nicobar island network, this spot is quiet and less commercial, making for a peaceful diving experience. According to Purva, 'Calm waters and certified dive schools make it suitable for first-timers.' Budget: ₹40,000 - ₹50,000 (including flights, ferry rides, stay, Open Water Diving Course training and dives for 3-4 days). Varies by season and course type
Koh Tao, Thailand
Also known as Southeast Asia's diving mecca, this Thai atoll might be tiny, but offers the most bang for your buck. 'With affordable diving certifications, it's the go-to destination for first-timers. It has great visibility, varied marine life, and many dive shops,' shares creator Purva Joshi. Budget: ₹46,000 - ₹53,000 (includes flights to Koh Samui, boat to Koh Tao, diving courses and accommodation for 2-3 days)
Blue spaces for mental ease
A growing body of research, such as BlueHealth, suggests that water bodies offer various physiological and psychological benefits. Open blue spaces such as oceans, lakes, ponds, and rivers were found to reduce mental distress and antidepressant use, while boosting positive emotions. Even simply looking at blue spaces regularly can aid better sleep, and may support social relationships as people naturally gather at idyllic locations.
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The healing power of blue: Finding adventures and life lessons in scuba diving
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The healing power of blue: Finding adventures and life lessons in scuba diving

Gift this article One plunge into the ocean is often all it takes to realise how minuscule we are in the colossal universe. For those who have experienced life beneath the surface, the sea is more than just a vast body of water—it's a place of surrender, stillness, and deep perspective. In the deep calm of blue, each breath becomes meditative – therapeutic for the mind and a calming balm for the soul. On the occasion of International Scuba Diving Day, Lounge dives into the stories of people for whom the ocean has become not just a world of adventure but a form of healing. One plunge into the ocean is often all it takes to realise how minuscule we are in the colossal universe. For those who have experienced life beneath the surface, the sea is more than just a vast body of water—it's a place of surrender, stillness, and deep perspective. In the deep calm of blue, each breath becomes meditative – therapeutic for the mind and a calming balm for the soul. On the occasion of International Scuba Diving Day, Lounge dives into the stories of people for whom the ocean has become not just a world of adventure but a form of healing. AN EXERCISE IN EMOTIONAL CLARITY When solo traveller Raksha Nagaraj signed up for her first dive in 2006 at the Netrani Islands, Murdeshwar, Karnataka, she wasn't exactly prepared. 'I went in a T-shirt! Needless to say, it was a horrible experience," she laughs. But the ocean had cast its spell on her and the water kept calling her back. Today, with over 85 dives across 16 countries behind her, the certified diver has seen it all—from manta rays in New Caledonia to delicate sea horses in Australia. She has also co-founded Open Sky Circles, an organisation which offers ocean-based travel experiences, including scuba diving and aquatic adventures. Among all her dives, the one in New Caledonia stands out. 'The instructor spoke French, I spoke English. The boat was rocky, the water freezing, the currents strong and neither of us understood the other… and then, two manta rays circled over me while I knelt on the ocean bed. It was just surreal," she recalls. For Nagaraj, diving offers more than just marine sightings—it brings emotional clarity. 'I have had anxiety and panic attacks and diving has helped me breathe slowly again. It completely calms me down. When you are underwater, you can't do anything else. You have no choice but to focus." Each dive, she observes, is a humbling reminder of how small we are in the grand scheme of things. PUSHES YOU OUT OF YOUR COMFORT ZONE Raksha Rao, the other founder of Open Sky Circles, is a tech creator who got certified in 2017—before scuba made its way into the Instagram holiday checklists. But even now, the nerves never completely go away. 'Every time I'm about to jump in, I feel the jitters. But the moment I descend beneath the surface, it all melts away and I am greeted by the weightlessness, the deafening silence, the endless blue of the ocean and of course, the bursts of life – schools of fish darting past, vibrant corals swaying with the current. It's like entering a whole new world – so humbling, so powerful," she muses. One dive she remembers vividly is from the Maldives. 'We went to a manta ray cleaning station where tiny cleaner wrasse fish clean the rays by removing parasites. This is a symbiotic relationship which is crucial for the health of the manta rays. Divers get to experience this by sitting on the ocean floor and waiting. So, there was an instance when a manta ray glided right on top of me and it was extremely beautiful. These creatures are so massive yet so calm that it feels meditative just to watch them." For her, diving is the ideal wellness holiday. 'It pushes you out of your comfort zone, invites you into a whole new world, and gives you back something that your future self will thank you for," she adds. Akshay AS amidst a school of fishes in Murdeshwar ANCHORS YOU TO THE PRESENT MOMENT This sense of gratitude is something Akshay A S, a dive instructor with Dive India in Murdeshwar, knows intimately. Introduced to scuba diving in 2021, the 26-year-old has since completed over 2,000 dives and feels ocean anchors you to the present moment. 'The water makes you forget everything. You can just breathe in and out—and on tough days, I slip in early before the others arrive, just to hear the sound of the water." However, what truly moves him the most is watching first-timers transform. 'People who are scared of water come up smiling – that's the real high," he shares. Helping people meet the ocean fearlessly with trust and curiosity is also the driving force for dive master and cinematographer Anup Kat, founder of One Ocean One Love, which organises dives primarily in the Maldives. 'Most diving trips are about going deeper. It's about the human psychology behind it —getting someone who's scared to fall in love with the ocean. Once they get past the initial fear, I show them a shark or manta ray," he expresses. But it's more than just the sights. 'To be in the ocean, you have to drop your ego and surrender to nature. It's like a human relationship—you cannot fight –you pause, you adjust, you move with care. That's where the magic lies," he reflects. 'For me, it's 100% therapeutic. I feel like I'm giving back to the ocean." The mystic Sufi poet Rumi once said, 'You are not a drop in the ocean. You are the entire ocean in a drop." Perhaps that is the quiet magic of diving. In the stillness below, we're reminded that we're part of something much bigger—and yet, deeply connected. Deepa Natarajan Lobo is an independent journalist based in Bengaluru. Topics You May Be Interested In

International Scuba Diving Day: Places to experience the best deep-sea experience
International Scuba Diving Day: Places to experience the best deep-sea experience

Hindustan Times

time19 hours ago

  • Hindustan Times

International Scuba Diving Day: Places to experience the best deep-sea experience

How does the underwater world look? Imagine this: Fish, corals, plants, seaweed, and you swimming right through its beauty. International Scuba Day (today) invites all ocean lovers to take the plunge and explore the mesmerising world beneath the surface. And what better way to mark the occasion than planning your next dive? We asked travel influencers some of the best places to experience scuba diving in India and beyond. International Scuba Diving Day: Places to experience the best deep-sea experience(Photo: Shutterstock) Havelock Island, Andaman & Nicobar Islands With crystal-clear waters, vibrant coral reefs and rich marine life, this islet in the Andaman & Nicobar Islands is one of India's top diving destinations, says content creator Mihir Golani. 'It's also beginner-friendly with PADI-certified instructors and calm waters. The waters aren't as crowded and have 25-30m visibility,' he shares. Budget: ₹35,000 - ₹50,000 (with flights to Port Blair, ferry to Havelock, stay, 1–2 dives, gear and instructor) Bangaram & Kadmat Islands, Lakshadweep Want something off-beat? Explore these atolls in Lakshadweep. 'These spots offer one of the most untouched diving experiences in India,' Mihir tells us, adding, 'The water is turquoise blue and houses diverse marine life such as turtles and reef sharks. The place has minimal tourist traffic and unexplored dive sites.' Budget: ₹40,000 - ₹60,000 (with flights to Agatti Island, boat to Bangaram or Kadmat, accommodation, 1–2 dives, permits, gear and instructor) Raja Ampat, Bali, and Komodo, Indonesia Beyond India, travel content creator Nehaa Nambiar recommends these Indonesian islands to get your deep-sea fix. 'Indonesia stands out as the best diving destination. The marine biodiversity here is insane; you see everything from tiny nudibranchs to majestic manta rays in one dive. Visibility can go beyond 30m on a good day,' she says. Budget: ₹33,500 - ₹36,000 for fun dives, depending on region (includes flight and accommodation costs for 2-3) and ₹25,000 - ₹30,000 for a full Open Water course Neil Island, Andaman & Nicobar Islands Also part of the Andaman & Nicobar island network, this spot is quiet and less commercial, making for a peaceful diving experience. According to Purva, 'Calm waters and certified dive schools make it suitable for first-timers.' Budget: ₹40,000 - ₹50,000 (including flights, ferry rides, stay, Open Water Diving Course training and dives for 3-4 days). Varies by season and course type Koh Tao, Thailand Also known as Southeast Asia's diving mecca, this Thai atoll might be tiny, but offers the most bang for your buck. 'With affordable diving certifications, it's the go-to destination for first-timers. It has great visibility, varied marine life, and many dive shops,' shares creator Purva Joshi. Budget: ₹46,000 - ₹53,000 (includes flights to Koh Samui, boat to Koh Tao, diving courses and accommodation for 2-3 days) Blue spaces for mental ease A growing body of research, such as BlueHealth, suggests that water bodies offer various physiological and psychological benefits. Open blue spaces such as oceans, lakes, ponds, and rivers were found to reduce mental distress and antidepressant use, while boosting positive emotions. Even simply looking at blue spaces regularly can aid better sleep, and may support social relationships as people naturally gather at idyllic locations.

In-laws crashing honeymoons? New travel trend blurs lines between awkward and familial
In-laws crashing honeymoons? New travel trend blurs lines between awkward and familial

Hindustan Times

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  • Hindustan Times

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