
Best Netflix shows with a lot of seasons you should binge-watch right now
If that's the case, these top-notch Netflix shows with a lot of seasons — we're talking a minimum of six, at least — should certainly keep you busy (and entertained) while you wait. Unlike one-and-done miniseries, these lengthy shows have the scope and space to stretch out, letting viewers get to know their characters and follow them across several years. (Or, at the very least, across several days, if you're a binge-watcher.)
Whether you're in the mood for a crime-family drama led by an Oscar winner, a cackle-worthy sitcom starring two undeniable legends, or a prison-set saga that pretty much put the streaming service on the map, here are three Netflix shows with a lot of seasons that you should add to your next watch list.
To say that "Orange is the New Black" is a huge reason for Netflix's dominance today isn't an understatement — running for seven seasons from 2013 to 2019, it was one of Netflix's first original series and brought in both commercial popularity and critical acclaim during the streamer's early years, including 16 Emmy Award nominations and four wins.
Over 91 episodes, "OITNB" follows the lives, loves, losses and legal battles of the women inmates at Litchfield Penitentiary, a minimum-security women's federal prison in Upstate New York, with Piper Chapman (Taylor Schilling) — a clean-cut public relations executive whose drug-running past eventually catches up with her, landing her in prison for 15 months — acting as the audience's proxy.
Along the way, Chapman has to adjust to life behind bars as well as the often eccentric, sometimes violent, always interesting convicts now populating her new life.
Watch "Orange is the New Black" on Netflix now
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Before he was winning an Academy Award for his explosively great portrayal of J. Robert Oppenheimer in Christopher Nolan's "Oppenheimer," Cillian Murphy was making things blow up on the small screen as Tommy Shelby, the leader of a notorious street gang in post-WWI Birmingham in "Peaky Blinders."
The BBC drama series, which took on a new life when it was added to Netflix's library in 2014, only had 36 episodes across six seasons (this is a British show, after all), but it manages to pack in a lot, following Murphy's unrelentingly ambitious crime boss as he deals with the Italian mafia, corrupt Catholic priests, Russian aristocrats, dastardly Irish cops, lingering wartime PTSD and more.
Watch "Peaky Blinders" on Netflix now
We'd watch Jane Fonda and Lily Tomlin in anything, but especially in "Grace and Frankie," the seven-season comedy that sees the two legendary performers playing our eponymous pair of women — sharp-tongued cosmetics mogul Grace Hanson and quirky artist Frankie Bergstein, respectively — who form an unlikely friendship after their husbands reveal they are in love with each other and plan to get married.
Over 94 half-hour episodes, Frankie and Grace will have you interchangeably laughing and crying as you watch them hilariously and heartwarmingly get through such a major change in their family dynamics, and become family for each other in the process.
Watch "Grace and Frankie" on Netflix now
What's your favorite show to binge watch? Let us know in the comments below, and be sure to follow Tom's Guide on Google News to get our up-to-date news, how-tos, and reviews in your feeds. Make sure to click the Follow button.
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Cosmopolitan
12 minutes ago
- Cosmopolitan
Jillian Michaels from Biggest Loser now: Revealing what she's up to, as she refuses Netflix documentary
Anyone who watched The Biggest Loser during its noughties heyday or who caught the Netflix documentary, Fit for TV: The Reality of the Biggest Loser, will be more than familiar with the name Jillian Michaels. As well as being a high-profile coach on the popular series, she went on to make a global name for herself writing multiple books on health and fitness, and launching her own workout series, including via a popular app. These days though, her life looks pretty different to her reality show peak. For those less familiar, let's take a look at who Jillian Michaels is and what she's been up to since the Biggest Loser wrapped – and what we know so far about her decision not to appear in the Netflix docuseries, which charts the highs and lows of the weight loss show that initially ran for 17 seasons in the US. Always known for being a straight-shooting talker, it seems Michaels is just as opinionated as ever in the year 2025. Let's get into it... From its first episode which aired October 2004, Jillian Michaels appeared (alongside coach, Bob Harper) as a personal trainer on the weight loss reality show, The Biggest Loser. Known for her no-nonsense approach in the gym – which in Fit for TV is framed as either motivational or degrading, depending on who is talking – Michaels pushed contestants to their limit, to sweat it out and encouraged them to make radical lifestyle changes. While she briefly departed the show for one season in 2006, she soon returned for 2007 and remained in place until 2010, after which she again stepped back for a time, before returning for a few more series and then bowing out for good. At the peak of the show's popularity, Michaels and Harper made countless TV appearances, often together, launched workout DVDs and more. Outside of her life in the limelight, Michaels and her former partner, Heidi Rhoades, share two children; a daughter, Lukensia, who was adopted in 2012 from Haiti, and a son, Phoenix, born the same year. Michaels married DeShanna Marie Michaels, a fashion designer, in the summer of 2022. Why did Jillian Michaels not appear in Netflix's Biggest Loser documentary? At the end of the docu-series, a note appears explaining that Michaels was approached to appear on Fit for TV: The Reality of the Biggest Loser but declined the opportunity. She has not publicly spoken about this decision. What is Jillian Michaels doing now? Nowadays, it seems Michaels is focussed on her podcast Keeping It Real: Conversations with Jillian Michaels and makes occasional appearances on US news channels, such as CNN, to discuss politics. In recent episodes of her podcast, Michaels has discussed the likes of Jeffrey Epstein (with a former CIA operative), vaccine scepticism and has hosted divisive figures such as Piers Morgan and Candace Owens (a political commentator whose views have been described as 'far right' and who has been accused of promoting conspiracy theories). Last year, Michaels openly stated that she voted for Donald Trump, saying she did so despite not supporting all of his policies, describing the choice between him and Democratic nominee, Kamala Harris, as "a question of lesser evils". She later attended Trump's inauguration ball, which sparked criticism from some with fears that the Trump administration could potentially enact harmful policies against the LGBTQ+ community (pointing out that Michaels herself is a member of said community). Michaels previously stated in a Daily Mail interview that she feels un-cancellable, quipping, "I've been cancelled so many times. Now I just wear a T-shirt and every time is like a Boy Scout badge for me." Earlier this year, she appeared on a podcast hosted by Russell Brand, the comedian currently awaiting trial following multiple sexual assault allegations (all of which is strongly denies and said he looks forward to disproving in court). Jennifer Savin is Cosmopolitan UK's multiple award-winning Features Editor, who was crowned Digital Journalist of the Year for her work tackling the issues most important to young women. She regularly covers breaking news, cultural trends, health, the royals and more, using her esteemed connections to access the best experts along the way. She's grilled everyone from high-profile politicians to A-list celebrities, and has sensitively interviewed hundreds of people about their real life stories. In addition to this, Jennifer is widely known for her own undercover investigations and campaign work, which includes successfully petitioning the government for change around topics like abortion rights and image-based sexual abuse. Jennifer is also a published author, documentary consultant (helping to create BBC's Deepfake Porn: Could You Be Next?) and a patron for Y.E.S. (a youth services charity). Alongside Cosmopolitan, Jennifer has written for The Times, Women's Health, ELLE and numerous other publications, appeared on podcasts, and spoken on (and hosted) panels for the Women of the World Festival, the University of Manchester and more. In her spare time, Jennifer is a big fan of lipstick, leopard print and over-ordering at dinner. Follow Jennifer on Instagram, X or LinkedIn.


Cosmopolitan
42 minutes ago
- Cosmopolitan
Fit for TV: Where is The Biggest Loser's Rachel Frederickson now?
Between the likes of Wife Swap and The Simple Life, the noughties provided some of the best reality TV moments in entertainment history. Clips from the era are now being shared on TikTok feeds globally, with meme-worthy moments reaching viewers that weren't even alive when the shows initially aired. But, not all reality shows from the noughties are worth praising in the modern day. The once-popular Brat Camp – which saw 'badly behaved' teenagers sent to strict therapy programs – has been hit with allegations and claims the centres were more like "child-abuse institutions". Now, another memorable reality TV series from the noughties is under the spotlight: The Biggest Loser. In a new three-part documentary titled Fit for TV: The Reality of the Biggest Loser, Netflix takes a deep-dive into The Biggest Loser, interviewing former contestants, coaches, and health experts to uncover "the true story behind the hit weight loss reality show." But one face is noticeably missing from the docuseries. Rachel Frederickson is one of the most well-known contestants to have appeared on The Biggest Loser, but her name is merely mentioned in the three-parter. Here, we explore what happened to The Biggest Loser's Rachel Frederickson and where she is now... The Biggest Loser premiered on US channel NBC in 2004 and, according to Netflix, it was a "reality show unlike anything America had ever seen". The show saw groups of "overweight" people compete in a 30-week program with the goal of losing as much weight as possible in that time. The person who dropped the most weight was crowned "the biggest loser" – hence the show's name – and typically won up to $250,000 (roughly £186,000). The show was an instant success – many put this down to the country's obesity rankings, which have at times topped global charts – with millions tuning in for the season one finale. The Biggest Loser became such a cultural phenomenon that a British version premiered just a year later. The UK edition of the series ran on Living TV from 2005 to 2006, then moved to ITV in 2009 before the last series aired in 2012. While some contestants opted not to step into the spotlight following their time on the show, there have been plenty of famous faces to come out of The Biggest Loser. The show's first female winner, Ali Vincent, went on to write a book and launch her own TV series, while season nine's Michael Ventrella went on to become a motivational speaker. But one contestant fans repeatedly ask the whereabouts of, is Rachel Frederickson – the winner of season 15. Rachel Frederickson appeared on the 15th season of The Biggest Loser at the age of 23. She started the series at 260 pounds (18.5 stone, 117.9 kg) and ended up winning the show, weighing in at just 105 pounds (7.5 stone, 47.6 kg) at the finale. Frederickson's dramatic transformation on The Biggest Loser prompted concern from viewers – one journalist described her as having a "now-emaciated body" – and the show received a lot of criticism for this. Even the show's trainers, Jillian Michaels and Bob Harper, looked visibly shocked at her appearance during the finale. Following Frederickson's win, critics argued the show had "gone too far" in its pursuit of extreme weight loss, and just two series later, The Biggest Loser was cancelled. A year on from her win on The Biggest Loser, Frederickson penned an emotional essay for TODAY in which she recalled her time on the show and its impact. She admitted that the comments over her dramatic weight loss were tough to handle, describing them as "hurtful", and revealed she'd gained 20 pounds (1.4 stone, 9 kg) in the year since filming ended. Regardless, Frederickson said that the most important opinion to her was that of her own. "There will always be other voices in life. The trouble comes when you stop listening to your own," she wrote. "I am committed to trusting my decisions and standing strong behind them. I found strength in this struggle and I am listening to my own voice again!" Describing her time on the show, Frederickson said: "When I stood on stage at the live finale, I had never felt stronger. I had accomplished everything I wanted to do. I was extremely proud of myself." Since then, Frederickson – who is now 35 – has kept a very low profile, remaining out of the public eye. Her Instagram account (on which she has over 3000 followers but is following no one) is private, with a bio that reads: "Go confidently in the direction of your dreams. Live life to the fullest!" Elsewhere online, her LinkedIn profile reveals that she works in Minnesota at a farmer-owned food and beverage manufacturing co-operative. All three episodes of the Fit for TV: The Reality of the Biggest Loser documentary will be available to stream on Netflix from Friday 15 August. Sign up to watch


Cosmopolitan
42 minutes ago
- Cosmopolitan
The truth about why Biggest Loser's Bob Harper had a heart attack
Whether you watched the series when it was initially on TV or this is your first time hearing about it, everyone is talking about The Biggest Loser right now. And, that's no coincidence. Netflix's newest documentary – Fit for TV: The Reality of The Biggest Loser – takes a deep-dive into the programme that captured America's attention from 2004 to 2016, interviewing everyone from former contestants to coaches who appeared on the show. Speaking of which, one coach from The Biggest Loser who has been of particular interest is Bob Harper. More recently, you might recognise him from the third season of The Traitors US, but he first made a name for himself as a celebrity trainer before going on to coach contestants on The Biggest Loser and later present the show, too. All of that is great for Harper's career, but fans also had concerns after he faced a shocking medical scare in 2017. Here, we go into who Bob Harper is and how he – the apparent epitome of health – suffered a heart attack... After initially starting his career as a personal trainer to the stars (as well as appearing as an extra in a string of music videos), Bob Harper made his TV debut as a fitness coach on the first season of The Biggest Loser in 2004. He continued on the show as a trainer across 15 seasons, and also appeared in several of the show's spin-off workout DVDs. By 2015, he'd taken over presenting the hit series and made appearances on the first three seasons of The Biggest Loser Australia. Beyond The Biggest Loser, in 2010 Harper launched his own website through which subscribers could receive weight-loss coaching. The success of this online business led to the release of his own workout DVD series, followed by contributions to Shape magazine as well as high-profile speaking events. Taking all of the above into consideration, Harper sounds like a pretty healthy guy. It came as a shock, then, when at age 51 he suffered a heart attack while working out at the gym. This prompted many fans to query: how could someone so fit have such a major health scare? "I was in full cardiac arrest,'' Harper told TODAY just two months after the heart attack that almost claimed his life. "My heart stopped. Not to be dramatic, but I was dead. I was on that ground dead." The fitness coach went on to explain that he had suffered a 'widow maker' which has a survival rate of just 6%. As for how he survived, Harper credits the fast-thinking of those around him in the gym and the fact that there were two doctors nearby. A sudden cardiac arrest like the one Harper had stops the heart beating and blood is no longer pumped through the body or to the brain – this means death can occur within minutes. Thankfully, the quick-acting doctors performed CPR and used a defibrillator to keep him alive. "The fact that there were doctors in the gym when I had the heart attack saved my life," he said of what happened that day. Like fans, Harper said he was in disbelief at being told he'd had a heart attack when he woke up in hospital two days later. "It was hugely shocking for me,'' he said, going on to explain what caused the near-death event. "I've learned a lot about myself," the fitness expert added. "I've learned a lot about the fact that genetics played a part in this. It is so important to know your health." For context, Harper's mother died of a heart attack at 70 and his grandfather passed away from one as well. What's more, despite his life being very exercise-heavy, his cholesterol levels were revealed to be quite high. While genetics may have been the cause of Harper's heart attack, experts have credited his fitness levels as a reason for his survival – although, this is something he had to tone down in the aftermath. Unable to jump back into his former fitness routine, Harper turned to lower-intensity workouts, including yoga. He also took up cardio rehab three times a week, and swapped his usual "carnivore" diet for one that centred around plant-based ingredients, per NBC. Understandably describing his heart attack as "life-changing", Harper explained that, while terrifying, it gave him a new outlook on life. "I became so much more aware of how precious this life is and that life can turn on a dime and lights can go out before you know it," he told NBC. "I found that I'm much more appreciative and much more passionate. Once you've had a heart attack, and survive it, you're part of the club – the heart attack survivors club – you want to be able to get the message out to help people as much as you can." As Harper's case has shown, even if you live a well-balanced, active lifestyle, you are still at risk of having a heart attack. That's because, while regular exercise and a healthy diet can be generally beneficial for heart health, and reduce the risk of certain conditions, it doesn't eliminate that risk altogether. According to the NHS, coronary heart disease (CHD) is the leading cause of heart attacks, and your chance of developing it is increased by: smoking, a high-fat diet, diabetes, high cholesterol, high blood pressure (hypertension), and being overweight or obese. Genetics also play a role. "This means that if someone you are related to has or has had a condition [like CHD], you might be at risk of developing it too," explains The British Heart Foundation. That being said, "while you cannot change your family history, or your genetics, there are things you can do to reduce your risk of having a heart attack." These include staying active – like Harper – as well as maintaining a healthy weight and avoiding alcohol and tobacco products. All three episodes of the Fit for TV: The Reality of the Biggest Loser documentary will be available to stream on Netflix from Friday 15 August. Sign up to watch This article is not intended to be a substitute for professional medical advice or diagnosis. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.