Exclusive- Sheetal Maulik who is trained in Bharatnatyam on celebrating International Dance Day; says ‘I started dancing at the age of three and have also practised Kuchipudi'
Sheetal Maulik
, also a trained
classical dancer
revealed her love for dance on the occasion of
International Dance Day
. It is observed on April 29 annually and is also known as World Dance Day. The actress who is all set to be part of the family drama
Meri Bhavya Life
, added if not an actress she would have been a dancer.
She has joined the cast of an upcoming drama in the role of Priya Jaiswal.
She said, "If not an actor I would have been a classical dancer. I started dancing at the age of three has practised and trained myself in
Kuchipudi
which is one of the eight major Indian classical dances for 7 years. And later
Bharatnatyam
which I still enjoy performing. I have performed in over 10 countries across the globe. Every dance form has its benefits. When you learn a new dance style, you also learn about a new culture and heritage."
Maulik, known for her portrayal of Sonali Chavan in
Ghum Hai Kisikey Pyaar Meiin
continued, "Dancing can be many things, from an expression of art, a fun hobby, a representation of culture, and a great form of exercise. It is definitely fun and enjoyable. Dance helps elevate you to a higher level of relaxation. It helps in enhancing self-esteem, confidence, and social skills. It is an excellent outlet to channelise energy and one of the most fun ways to loosen up after a hectic day at work."
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She added, "For me, dancing is not only a recreational activity but also a way to express myself. It is more than just a beautiful way to express one's emotions. It provides me with an emotional and creative outlet, instantly putting me in a better frame of mind. For many like me, it is a way of life which makes one feel wonderful and energised — physically, mentally and emotionally."
She concluded, "For me, it is the best therapy when I am stressed. It elevates my mood, helping me stay focused. It gives me a sense of well-being and shuns away any negative thoughts which is largely helpful in decision-making. I always feel it is about learning the craft of knowing how to open your heart and turn on your creativity."
Sheetal is also known for featuring in Deewaniyat, Suhaagan, Barsatein – Mausam Pyaar Ka, and Yeh Un Dinon Ki Baat Hai among others.
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