
My partner misled me about wanting a family, but I'm desperate to have kids
We're both anxious people with avoidance issues, but I felt safe and cherished until last year, when I discovered he had cheated. He said it was an attempt to 'escape'. I was deeply shocked. I ended the relationship, but he begged for another chance and accepted an ultimatum: commit to living together, getting a dog and starting a family (things I told him I wanted early on). He agreed to the first two, but said he needed more time for the last.
I am 38 and asked repeatedly for honesty about children, fearing the same heartbreak I felt with my ex‑husband. Yet he kept it ambiguous, only to finally admit that he doesn't want children but is afraid to lose me. I respect that it's his decision, but I'm hurt and angry about being misled.
I am a touring artist, which makes starting a family challenging, and it feels impossible to do it alone. I fear that if I can't make music – vital for my emotional and financial wellbeing – I may succumb to the depression and repeat the grim fate of my parents.
After years of dating, I can't seem to find anyone I have much in common with who wants a family. The thought of ending up alone and childless terrifies me. I am trying to think of an alternative solution but, if I'm being honest, anything other than having a family with the person you love and who loves you back feels like a compromise.
I'm so sorry you've been lied to. I feel that your inner voice has been screaming at you, but somewhere along the line you've learned to reason away your feelings. This man doesn't sound like he's the one for you. He has lied and he has cheated and you deserve better than to be scrambling around the 'good bits' to somehow convince yourself that you need to make this work. You don't.
When you are in a situation that feels stuck, it's impossible to imagine solutions, or a life better lived. I consulted relationship therapist Joanna Harrison, who said: 'I can see that wherever you look it feels like there's mourning to do [for your parents' depression, your ex-marriage, your current situation]. You sound like someone who battles on alone, and perhaps this was essential with parents who were depressed.'
I wonder whether you could seek some therapy to tease out the threads of your past life with someone who is 'on your side', and to explore the loops that keep repeating. Both Harrison and I also wondered if your current relationship only seemed 'kind and supportive' compared with past ones. If so, there are other kinder, more supportive relationships you may yet strive for.
Harrison added: 'One longitudinal study of parents showed that in a sample of couples who had a baby when there had been a strong difference of views about having a baby, in all cases the couples had separated by the time their first child went to primary school. It's very painful for couples to be faced with a situation where there is no compromise, and it is very upsetting to lose the relationship and have to make this decision.'
But I'd add that it would be easier in the long run than an unsatisfactory compromise. Also, why should you alone compromise? That would eat away at you in a different way. As your inner voice is saying: you need to try.
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You may well meet the right person for you. In the meantime, you said in your longer letter that you were open to alternatives, such as co-parenting, or a less nuclear-family option. 'It feels that it would be unkind to yourself to not at least explore these options,' says Harrison. 'It may not be what you choose, but it may be helpful to explore what these different ways of doing things would mean to you.'
You may also find this Guardian article of interest, as well as my podcasts on Should I Have a Baby? and Hope and Loss.
Every week, Annalisa Barbieri addresses a personal problem sent in by a reader. If you would like advice from Annalisa, please send your problem to ask.annalisa@theguardian.com. Annalisa regrets she cannot enter into personal correspondence. Submissions are subject to our terms and conditions. The latest series of Annalisa's podcast is available here.
Comments on this piece are pre-moderated to ensure the discussion remains on the topics raised by the article. Please be aware that there may be a short delay in comments appearing on the site.
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The Sun
9 minutes ago
- The Sun
5 signs you're with a narcissist, according to a therapist & the hints you're 'emotionally unsafe' in your saved images
THE term narcissist is everywhere right now. From TikTok videos highlighting tell-tale signs, to TV shows casually diagnosing characters whose behaviour is more often than not, emotionally avoidant, egotistical or simply human. 10 As a relationship therapist, I'm seeing more and more clients unsure as to whether they're in a toxic relationship or simply navigating relationship complexities. The rise in pop psychology has helped people to recognise when something feels unhealthy, but it's also blurred the line between genuine abuse and the ordinary (and repairable) ruptures that occur in relationships. True narcissistic abuse is a serious psychological experience. To casually label someone as a narcissist not only risks invalidating those who've endured real harm, but also stops us from the possibility of repair in relationships that are simply struggling - not unsafe. So how can we tell if we are dating a narcissist instead of someone who is emotionally immature, dealing with trauma, or lacking in communication skills? The answer lies in the person's pattern, impact, and intention. Narcissistic behaviour isn't a one-off conflict or an emotionally bad day - it's a chronic, self-serving pattern, where dynamics of control, dismissal, or manipulation are repeated and unresponsive to feedback. In contrast, someone who has an insecure attachment style or is emotionally unavailable may still cause harm - but will usually show some capacity for reflection, repair, and change. Whereas, narcissistic personalities tend to be one-directional. Your emotional labour is expected; theirs is absent. Their concern lies in the protection of their self-image and need for control, not the health of the relationship. 'Most disgusting thing I've seen on TV' say fans as they slam 'narcissist' MAFS bride If you're unsure who you're dealing with, I've broken down five signs that you may be dating a narcissist and five common red flags that are often wrongly labelled as narcissism. 5 Signs you're dating a narcissist 1. You feel like you're on an emotional rollercoaster If your relationship began with intense idealisation where you were lavished with compliments, constant communication, future-faking, or grand romantic gestures which then gradually shifted into a space where you're criticised, emotionally neglected, or abruptly abandoned, then you may be experiencing what is known as the narcissistic abuse cycle. Unfortunately for many victims, the cycle doesn't just end with abandonment. People often find themselves pulled back in just as quickly as the narcissist left - with false charm and promises - only for the cycle to repeat. 10 This pattern repeats not because the narcissist loves the victim, but because they need control, admiration, and emotional regulation from outside themselves. When that supply runs low after discarding their prey, they reset the cycle and start again. This pattern of love bombing, followed by devaluation and abandonment, is deeply destabilising. Over time, the unpredictability itself becomes addictive. You're left in a constant state of emotional limbo, holding onto the hope that the person you first met - the one who seemed so attuned, affectionate, and ideal will somehow return. In response, you work harder, tolerate more, and slowly abandon parts of yourself all in an effort to revive a version of the relationship that may never have truly existed. 2. You constantly question your own sanity Gaslighting is a hallmark of narcissistic behaviour. It's not simple miscommunication - it's a form of psychological manipulation designed to make you doubt your own reality and keep the narcissist in control. They can distort your reality in a number of ways, including denying conversations, rewriting events, or minimising their harm. Gaslighting not only erodes your trust in your own mind and intuition, it can emotionally and mentally break you. If you've ever found yourself questioning your memory or sanity to the point of recording conversations, screenshotting messages, or documenting what was said 'just in case', that's not normal conflict. Instead it's a sign that the relationship is emotionally unsafe. When you're constantly second-guessing your experiences - wondering if you're too sensitive, too dramatic, or somehow to blame - you are no longer simply managing tension or conflict, you are dating someone who is strategically dangerous. 3. You tread on eggshells In narcissistic relationships, you don't relate with them, you react to them. What begins as connection slowly turns into emotional survival. Their unpredictable moods, silence and volatility leaves you unable to show up authentically; instead you work hard to second-guess and manage their behaviour. In other words, you are constantly treading on eggshells. This doesn't happen occasionally - it becomes your emotional default because you've become used to being dismissed, criticised, or shut down. You've learned to adapt by either shrinking yourself, staying quiet, or over-functioning just to keep the peace or hold the relationship together. You might over-apologise, over-explain and justify your feelings as though you're somehow in the wrong or too much. Narcissists don't put you in this reactive position by accident. They do it because it meets a psychological need, where they keep you off-balance, unsure of yourself, and therefore easier to control. It is simply a power play. 4. They have zero empathy To truly empathise with someone, you have to be able to tune into their emotions without making it about you. But for narcissists, other people's pain often feels threatening. So instead of holding or sitting with your feelings, they might mock or dismiss them or seem bored or irritated when listening to you, because deep down, they don't know how to deal with emotional vulnerability, including their own. They may, at best, understand what you're feeling, but they don't connect to it emotionally. When you're constantly second-guessing your experiences - wondering if you're too sensitive, too dramatic, or somehow to blame - you are no longer simply managing tension or conflict, you are dating someone who is strategically dangerous Stina SandersRelationship therapist And if your feelings challenge their sense of control or self-worth, they'll often reject them completely. In some instances, narcissists may weaponise your emotional pain and use it to shame, undermine, or reassert control over you. Many people with narcissistic traits grew up in environments where they didn't get the love, attention, or emotional support they needed. To cope, they built a version of themselves that looks confident or in control on the outside, but is deeply insecure on the inside. For narcissists, empathy isn't just difficult - it's perceived as unsafe. And in a relationship, that leaves little room for true emotional connection. 5. They don't love you for you, but for what you provide In narcissistic relationships, love is transactional. You are not valued for you but for what you provide to the narcissist. Whether it's admiration, attention, status, regulation, or compliance - your worth is measured by what you give, not who you are. The moment you assert a boundary, express a need, or fail to uphold their idealised version of you, the emotional withdrawal is swift and often punishing. Despite the outward confidence or superiority, many narcissists are deeply insecure. They lack a stable internal sense of worth, so they rely on others - including partners, friends or even strangers to mirror back the image they want to believe about themselves. If you feel the relationship isn't mutual and one-sided or that you're in a constant state of performance, trying to avoid disapproval or abandonment, then the relationship is likely only exists to serve the narcissist's self-regulation. While your role may at times be valued, you as a whole person, with your needs, limits, and complexities are not. 5 Common 'Red Flags' That Aren't Necessarily Narcissism Now that we've explored five signs of narcissistic behaviour, it's equally important to highlight some of the red flags that are often mislabelled as narcissism, but aren't. Some red flag behaviours - while frustrating, confusing, or even hurtful - are more likely to stem from emotional immaturity, insecure attachment, unhealed trauma, or poor communication skills rather than a narcissistic personality disorder. Mislabeling these red flags as narcissism doesn't just pathologise the other person - it can also prevent meaningful repair, growth, or understanding within the relationship. Here are 5 common red flags that aren't necessarily narcissism: 1. They Need Space or Time Alone Some people withdraw when they feel overwhelmed - not to punish you, but to self-regulate. This can feel cold or rejecting, but it's often an unconscious coping strategy rooted in avoidant attachment or past relational trauma. Needing time to decompress or space to think isn't necessarily a sign of emotional unavailability or selfishness - it's often the only way they know how to feel safe within themselves. While this distance can easily be misunderstood as not caring - or even as narcissistic abuse - the key difference between creating space and manipulation lies in intention and communication. For example, healthy self-regulation is communicated, respectful, and followed by reconnection. Whereas narcissistic behaviour like Stonewalling, is about control or avoidance. It involves shutting down, withdrawing without explanation, and leaving the other person in emotional limbo. 2. They Have Difficulty Expressing Emotions Not everyone has the emotional tools, language or safety to express their inner world. For some, vulnerability feels unfamiliar or even threatening, not because they don't care, but because they've never learned how to share themselves in that way. It's important to remember that a lack of communication skills or emotional unavailability is not the same as narcissistic detachment. Some people withdraw when they feel overwhelmed - not to punish you, but to self-regulate Stina SandersRelationship therapist Narcissistic detachment involves a lack of empathy, intentional disconnection, and often a disregard for your emotional experience. A difficulty in expressing emotions, by contrast, is often rooted in fear, shame, or unprocessed trauma. 3. Inconsistent Communication Life is busy, and humans aren't perfect. Sometimes people don't reply to your text right away, forget things, or drop the ball not out of malice, but because they're distracted, overwhelmed, or managing their own internal world. This kind of inconsistency can feel frustrating, especially if you're anxiously attached, but it doesn't automatically signal narcissism. Neglect and control in narcissistic relationships are often deliberate, strategic, and emotionally destabilising. Forgetfulness or delayed responses, on the other hand, are usually unintentional. So before you label their behaviour as narcissistic, consider the context - is this a pattern of harm or simply human limitation? 10 4. They're self-focused and only talk about themselves Talking a lot about one's own life doesn't necessarily mean someone lacks empathy. Some people over-share or dominate conversations due to anxiety, ADHD, poor social skills, or a lack of self-awareness, not narcissistic self-importance. The key difference? A narcissist dismisses or discredits your experiences. They have no interest in what you have to say unless it serves them. Whereas a socially unaware person simply may not realise they're doing it. 5. Sorry seems to be the hardest word Not everyone knows how to apologise well. Becoming defensive, going quiet during conflict, or fumbling through repair attempts doesn't necessarily mean someone is being manipulative or emotionally abusive. In many cases, it reflects a lack of maturity, shame sensitivity, or underdeveloped relational skills - not narcissism. While it can feel dismissive or disconnecting, these behaviours often stem from discomfort with vulnerability, not a lack of care. The inability to apologise doesn't always signal that someone is a narcissist, but the refusal to engage in any form of genuine accountability might. Narcissistic individuals rarely take responsibility for their part in conflict. Not only are they incredibly defensive, they will always blame you and refuse to acknowledge your pain. They may also twist your concerns into attacks, accuse you of overreacting, or turn the conversation back onto your flaws. It is always your fault and never theirs. 10 If you're still unsure… In a culture that's increasingly quick to diagnose, it's important to hold space for nuance. While narcissistic abuse is very real and devastating, it's also true that not every red flag is abuse or that the person is a narcissist. Some red flag behaviours stem from unhealed trauma, poor communication skills, or insecure attachment styles. While others do reflect personality structures that are more rigid and damaging. The difference lies in pattern, impact, and intention. If you find yourself constantly questioning your reality, losing your sense of self, or feeling emotionally unsafe in your relationship, you don't need a diagnosis to justify leaving. Your emotional well-being is reason enough. At the same time, understanding the difference between narcissistic abuse and relational immaturity allows us to make clearer, more compassionate decisions - whether that means leaving, healing, or seeking repair. Follow @stinasanders on TikTok and Instagram


Daily Mail
3 hours ago
- Daily Mail
'Wedding from hell' subjected guests to screaming children, a cash bar charging for WATER and food containing flies - leaving one attendee 'violently sick'
A woman revealed she was invited to 'a disaster of a wedding' where children screamed throughout the entire ceremony and she had to pay for water. Taking to Reddit, the woman, from the US, recounted what she called 'a mess' of a day- one so chaotic she ended up leaving early. From the unclear invitation to a chaotic ceremony, sweltering heat, and even a physical fight between family members, the guest claimed the whole day felt like a 'practical joke'. In the post the guest detailed how they received minimal information ahead of the event, just a time and place, with no wedding website or dress code guidance. They arrived to find the ceremony was outdoors on a blistering 95F (35C) day. However, to make matters worse, the ceremony was interrupted by screaming children whose parents failed to intervene. Things went downhill from there, as she discovered that at the bar even water wasn't free, and the venue was cash-only. It turns out dinner brought no relief as flies had descended on the buffet, and within hours, the guest says she became violently ill. She explained: 'There's FLIES ALL OVER THE FOOD. Seriously, all up in the food. I take the smallest amount possible to be polite. 'I was so hungry and desperate that I did take a few bites. Within hours, I was creating jobs for local plumbers. 'Next, dessert! Can't mess up dessert, right? Wrong. So wrong. Flies on the dessert, as expected by now. But how am I supposed to eat the dessert? 'There are no plates, napkins, forks, nothing. The buffet equipment has been cleared. So I watched as people walked around holding dessert in their hands.' Just when she thought it couldn't get any worse drunken family drama, out-of-control children, and a chaotic round of speeches, including one that triggered a physical altercation between the groom and the bride's brother, capped off the night. She explained: 'At this point, I just start taking notes for this post, six speeches in total, one of them actually good! Sweet, heartfelt, funny. I forgot where I was for a second. 'The rest… roasts, angry bride, brother started a fight with the groom. And I mean a literal fight. 'All I gathered was that it had something to do with the bride. The fight got taken to the lawn, and when people gathered to assist, I slipped out and came home.' She concluded: 'I truly don't feel like this was real life. Like this had to be a practical joke, right?? I may politely decline invitations I have no information about moving forward.' Many rushed to the comments to leave their own thoughts on the 'disastrous' wedding, with some questioning if it was legal to charge for water when selling alcohol. One person wrote: 'Not providing free water when you're selling booze is straight up illegal in my jurisdiction. 'The business and the duty manager could both get a hefty fine for violating the host responsibility conditions of their liquor license if they tried to charge for water here.' Another said: 'It's only required in licensed venues (ie where you can buy alcohol). Although customarily, most cafes and restaurants will provide tap water for free, they don't legally have to if they don't sell alcohol.' Someone else added: 'It doesn't sound like they hired anyone and this wasn't a business at all. 'The couple just chose a spot somewhere and set up their 'wedding'. This would also explain why there wasn't anyone to protect the food from insects or even from the heat which probably also contributed to OP's intestinal distress later on.' Another joked: 'This wasn't a wedding. It was a survival challenge.'


Telegraph
3 hours ago
- Telegraph
The Midults: My girlfriend is always undermining me
Dear A&E, I've been with my girlfriend for two years and we've always got on really well as a couple in social situations, backing each other up and taking one another's side. Lately, though, I've found her starting to undermine me in little ways when we're out with friends – disputing my account of things that happened; contradicting me on little details; always needing to have the last word. I'm not naturally argumentative but it's starting to really bother me. She's really lovely and cosy in private. Should I talk to her, and what should I say? – Downcast Dear Downcast, Some happy, lifelong marriages involve one partner loudly and aggressively criticising the other in public. 'That story is so boring,' she squawks. 'Are you still talking??' he sneers. For many of us – as observers – this is both baffling and extremely unpleasant to be around but, hey, the heart wants what the heart wants and it's a dynamic that works for them. It is not, however, a dynamic that is working for you. At the moment it only bothers you but who's to say that, further down the line, it won't distress you. If you do not like this dynamic then you should address it as it is unlikely to go away by itself. Unfortunately, these things, left unchecked, will have a habit of either bedding in or intensifying and that has the potential to make you very unhappy. Unhappy people who actively avoid confrontation risk withdrawing, proving their point – or demonstrating their hurt – through action (or inaction), which could start to meaningfully alienate you from each other. Scary, right? If you bring this up, you might start a huge row or hear something you don't want to hear. It's only when you begin to understand what's happening, you can work out what to do. At the moment you are a bit hurt and a bit baffled – understandable but rendering you powerless. It is often at this stage of the relationship that you need to find courage. It is important to feel able to talk to the person you are with about what is going in between you. We know that sounds as though we're stating the bleeding obvious but it can feel frightening. Or exhausting. And lots of us duck it where possible. Be brave, Downcast. It will give the relationship the best chance of growing or, failing that, it will give you the best chance of growing. Right at the beginning of love affairs, we tend to find it sweet when our new and adored person gets things wrong. Or we don't even see it. Later, we may start to find it annoying but, hopefully, we make a decision – based on the bigger scheme of things – to right-size our responses; to look beyond. This is not denial. It is love. There is a chance that she may not know she is behaving in this way; that she had some kind of combative/judgmental elements to her early life. A fighty or one-upmanship-y childhood. Even a puritanical education may have nudged her towards becoming a kind of fact-checker. It doesn't really matter if an amusing anecdote is 'right', does it? The listener doesn't care whether it was Whitstable or Brixham; whether it was raining or snowing. How much does it matter to her that she is right? Would she rather be right or happy? You have various courses of action open to you. You could tell her that it is deeply uncomfortable for everyone when she does this – but that is actively shaming and makes it about the audience rather than your connection. 'Everyone thinks so…' is always a bastard thing to say unless it's around a compliment. You could try a bit of a shock approach and respond in the moment, in public, by saying something like 'I find it very difficult when you talk to me like that.' However, seeing as you have established, in your letter, that this is a kind of performative feistiness that rises in her only when you are among other people, that could cause trouble. We would think that a quiet moment, when you are alone and all is calm, might be a productive time to say something like, 'When you criticise me in public – which I feel is happening more often – what are you trying to tell me? I find it difficult, in the moment but, if there is something you need me to know, I would really like to hear it now. I don't love those public moments, which hurt my feelings, but I do love you and I'd like to understand why it happens and also look at my part in it.' What a man, Downcast! We obviously have no idea how this will go. But for both your own personal development and the future of this romance, it feels crucial that you are able to have the conversation.