
My elderly mother has never had an orgasm. Is it too late for her to try?
I know a lot of people will feel uncomfortable about this, but I think it's great that your mother is able to talk to you about these issues. She may also be wanting to impart some wisdom to you, perhaps about how important women's pleasure is. And it's interesting she's spoken to you and not her friends. Did she ask for actual help? How was it couched?
Your mother also has a condition which you asked me not to mention, and the medication for this can cause a reduction in desire or a heightened sexuality, so that is also something to consider. It may indeed be the latter, given the conversation happening now. There's a lot going on in your lives, not least the prospect of profound grief, and I am very sorry about your dad's illness.
It's never too late to discover the joys of self-pleasure. I went to counselling psychologist and psychosexual and relationship therapist Jo Coker, who is also director of therapy and training standards at COSRT, the College of Sexual and Relationship Therapists. She pointed out that it is not too late for your mum to have psychosexual and relationship therapy, either now or at a later date. 'Your parents' marriage has been a long one, and I expect your mother may have held on to the hope that an orgasm would eventually happen. Your father's illness not only ends that hope, but incurs great loss and grief at losing her life partner and considering her future.
'The good news is that of course she can be helped at 83 – 10% of people over 90 are still sexually active. If she does go to specialist therapy, the first thing would be to take a full history of her sexual development and sex life. Is there anything that may be preventing her from being able to orgasm?'
There will also be questions relating to her understanding of sex, Coker explains. 'Women of your mum's generation may not be aware that clitoral stimulation is often needed to orgasm and there are several ways to achieve this.'
Sign up to Inside Saturday
The only way to get a look behind the scenes of the Saturday magazine. Sign up to get the inside story from our top writers as well as all the must-read articles and columns, delivered to your inbox every weekend.
after newsletter promotion
If your mum does want to explore sex toys, Coker recommends taking into consideration 'age-related factors such as any physical issues'.
The best way to broach this subject is to refer back to the conversation she had with you about not having had an orgasm, and explain that there are other ways beyond penetrative sex with another person. I am guessing you won't want to show her this reply, but that could be useful. Going to see a therapist may be a huge step – maybe one too far – for your mum, but it may also help her with the pre-emptive grief she feels.
If we remove the idea of any sort of shame about sex, what we're left with is a conversation about pleasure. Yes, not many mothers and daughters discuss this, but that's not to say one can't or shouldn't.
Every week, Annalisa Barbieri addresses a personal problem sent in by a reader. If you would like advice from Annalisa, please send your problem to ask.annalisa@theguardian.com. Annalisa regrets she cannot enter into personal correspondence. Submissions are subject to our terms and conditions. The latest series of Annalisa's podcast is available here.
Comments on this piece are pre-moderated to ensure the discussion remains on the topics raised by the article. Please be aware that there may be a short delay in comments appearing on the site.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


The Guardian
2 hours ago
- The Guardian
This is how we do it: ‘Our lives are absorbed by raising kids, and we struggle to find time for sex'
Sex is still so important to me and I'm happier after – I'm just struggling to get in the mood We have two children under 10, and being a mother to them nearly always takes priority. I rarely have time to do the things that nourish and sustain me – go to the gym, wash my hair, see friends – and by the end of the day I'm too exhausted from mothering to have sex. But when I'm more relaxed and rested, and able to prioritise myself, I'm more in the mood. Scheduling also helps, so if we say, 'Let's have sex on Wednesday,' I go to bed earlier and make time for it. Rich is a great dad and does loads around the house, but I take on more of the mental load and have lost more of myself in parenthood. It's just the way it is. Rich and I met at college. When we reconnected in our 30s, I immediately knew I wanted to have sex with him. We went on a couple of dates and the sex was great; it felt natural, but also exciting and full of desire. We fitted together perfectly. I thought it was just a sexual thing at first, but the morning after the first time, I had this knowing feeling that it was going to last. After a difficult first birth, I couldn't physically have sex for nine months. I had scarring, didn't want anything near there and thought it was the ultimate turnoff. Rich was supportive and patient. We took it slowly, and when we eventually had sex again it felt like a huge relief. Sex is still so important to me, and I'm happier after. I'm just struggling to get in the mood, balancing being a mum with looking after myself and being a sexual being. We now have sex once every month or two, which isn't often enough for Rich. I've never had a high sex drive, and before we had kids we had sex about once a week, usually on a long, lazy Sunday morning. We're going through a tough time, and Rich isn't happy about a few things in our relationship, sex being one of them. I love him, so I'm trying to be more available, but I don't want to have sex out of duty. We're going to start marriage counselling, and I hope that this busy parent stage will pass, and our love, sexual chemistry and commitment will get us through. If you're keen to talk to us about your sex lives you can get in touch by filling in the form below. It is very important that both sexual partners are happy to participate. When Laura does initiate out of the blue, it feels reassuring. I'm careful not to reject her advances Laura and I are very compatible; we have shared values and similar temperaments. My previous relationships were more challenging, so I was surprised how easy it was with her. But once kids came along, that changed. Our lives are now completely absorbed by raising our kids, and we struggle to find time for each other. I was the one who pushed to have children; Laura took some convincing. When trying to conceive took a year, sex became less about pleasure and more of a chore. Then, when you have kids, there's less mystery, and having the same mundane, routine interactions doesn't help to create an erotic environment. Our sex life doesn't fulfil me the way it used to, and I've stopped initiating because it's hard to keep doing that and getting rejected. What we need is to have fun outside the home, get out and be ourselves in the world, and bring more joy and colour back into our lives. When Laura does initiate sex out of the blue, it feels reassuring. I'm careful not to reject her advances, even when I'm feeling a bit unwell, because I don't want months without sex to lead into more. We try to make time four to six times a year to enjoy and pleasure each other. It can be hard to get into the headspace, but we build up anticipation by talking about it, so half the work is already done before we've even taken off our clothes. As I get older, I am reminded that life is finite. I'd love to have the joy and possibility of being more sexual, to feel confident to initiate again, and even get that dynamic back from 10 years ago, when we had sex once a week. Just non-spectacular, comfort sex that says: 'I see you, I want to be with you, I love you.' Sex makes everything feel more positive, and life is a little easier.


The Guardian
7 hours ago
- The Guardian
My elderly mother has never had an orgasm. Is it too late for her to try?
My 83-year-old mother recently confessed to me that she has never had an orgasm. My father has a terminal illness and, realistically, won't be with us much longer. My mum is therefore slowly and, with difficulty, contemplating a life without her partner of more than 50 years. I want to help her appreciate that a life without my dad can still be fulfilling, and I wonder whether a part of that could be to discover self-pleasure. Is that possible at her age? And, if so, could it be more traumatic to discover that she lived for so long without knowing the sensation of orgasm or sharing that with her partner? Just as importantly, is this a conversation that an adult child should have with their mother, and how should I go about it? I know a lot of people will feel uncomfortable about this, but I think it's great that your mother is able to talk to you about these issues. She may also be wanting to impart some wisdom to you, perhaps about how important women's pleasure is. And it's interesting she's spoken to you and not her friends. Did she ask for actual help? How was it couched? Your mother also has a condition which you asked me not to mention, and the medication for this can cause a reduction in desire or a heightened sexuality, so that is also something to consider. It may indeed be the latter, given the conversation happening now. There's a lot going on in your lives, not least the prospect of profound grief, and I am very sorry about your dad's illness. It's never too late to discover the joys of self-pleasure. I went to counselling psychologist and psychosexual and relationship therapist Jo Coker, who is also director of therapy and training standards at COSRT, the College of Sexual and Relationship Therapists. She pointed out that it is not too late for your mum to have psychosexual and relationship therapy, either now or at a later date. 'Your parents' marriage has been a long one, and I expect your mother may have held on to the hope that an orgasm would eventually happen. Your father's illness not only ends that hope, but incurs great loss and grief at losing her life partner and considering her future. 'The good news is that of course she can be helped at 83 – 10% of people over 90 are still sexually active. If she does go to specialist therapy, the first thing would be to take a full history of her sexual development and sex life. Is there anything that may be preventing her from being able to orgasm?' There will also be questions relating to her understanding of sex, Coker explains. 'Women of your mum's generation may not be aware that clitoral stimulation is often needed to orgasm and there are several ways to achieve this.' Sign up to Inside Saturday The only way to get a look behind the scenes of the Saturday magazine. Sign up to get the inside story from our top writers as well as all the must-read articles and columns, delivered to your inbox every weekend. after newsletter promotion If your mum does want to explore sex toys, Coker recommends taking into consideration 'age-related factors such as any physical issues'. The best way to broach this subject is to refer back to the conversation she had with you about not having had an orgasm, and explain that there are other ways beyond penetrative sex with another person. I am guessing you won't want to show her this reply, but that could be useful. Going to see a therapist may be a huge step – maybe one too far – for your mum, but it may also help her with the pre-emptive grief she feels. If we remove the idea of any sort of shame about sex, what we're left with is a conversation about pleasure. Yes, not many mothers and daughters discuss this, but that's not to say one can't or shouldn't. Every week, Annalisa Barbieri addresses a personal problem sent in by a reader. If you would like advice from Annalisa, please send your problem to Annalisa regrets she cannot enter into personal correspondence. Submissions are subject to our terms and conditions. The latest series of Annalisa's podcast is available here. Comments on this piece are pre-moderated to ensure the discussion remains on the topics raised by the article. Please be aware that there may be a short delay in comments appearing on the site.


The Guardian
7 hours ago
- The Guardian
My elderly mother has never had an orgasm. Is it too late for her to try?
My 83-year-old mother recently confessed to me that she has never had an orgasm. My father has a terminal illness and, realistically, won't be with us much longer. My mum is therefore slowly and, with difficulty, contemplating a life without her partner of more than 50 years. I want to help her appreciate that a life without my dad can still be fulfilling, and I wonder whether a part of that could be to discover self-pleasure. Is that possible at her age? And, if so, could it be more traumatic to discover that she lived for so long without knowing the sensation of orgasm or sharing that with her partner? Just as importantly, is this a conversation that an adult child should have with their mother, and how should I go about it? I know a lot of people will feel uncomfortable about this, but I think it's great that your mother is able to talk to you about these issues. She may also be wanting to impart some wisdom to you, perhaps about how important women's pleasure is. And it's interesting she's spoken to you and not her friends. Did she ask for actual help? How was it couched? Your mother also has a condition which you asked me not to mention, and the medication for this can cause a reduction in desire or a heightened sexuality, so that is also something to consider. It may indeed be the latter, given the conversation happening now. There's a lot going on in your lives, not least the prospect of profound grief, and I am very sorry about your dad's illness. It's never too late to discover the joys of self-pleasure. I went to counselling psychologist and psychosexual and relationship therapist Jo Coker, who is also director of therapy and training standards at COSRT, the College of Sexual and Relationship Therapists. She pointed out that it is not too late for your mum to have psychosexual and relationship therapy, either now or at a later date. 'Your parents' marriage has been a long one, and I expect your mother may have held on to the hope that an orgasm would eventually happen. Your father's illness not only ends that hope, but incurs great loss and grief at losing her life partner and considering her future. 'The good news is that of course she can be helped at 83 – 10% of people over 90 are still sexually active. If she does go to specialist therapy, the first thing would be to take a full history of her sexual development and sex life. Is there anything that may be preventing her from being able to orgasm?' There will also be questions relating to her understanding of sex, Coker explains. 'Women of your mum's generation may not be aware that clitoral stimulation is often needed to orgasm and there are several ways to achieve this.' Sign up to Inside Saturday The only way to get a look behind the scenes of the Saturday magazine. Sign up to get the inside story from our top writers as well as all the must-read articles and columns, delivered to your inbox every weekend. after newsletter promotion If your mum does want to explore sex toys, Coker recommends taking into consideration 'age-related factors such as any physical issues'. The best way to broach this subject is to refer back to the conversation she had with you about not having had an orgasm, and explain that there are other ways beyond penetrative sex with another person. I am guessing you won't want to show her this reply, but that could be useful. Going to see a therapist may be a huge step – maybe one too far – for your mum, but it may also help her with the pre-emptive grief she feels. If we remove the idea of any sort of shame about sex, what we're left with is a conversation about pleasure. Yes, not many mothers and daughters discuss this, but that's not to say one can't or shouldn't. Every week, Annalisa Barbieri addresses a personal problem sent in by a reader. If you would like advice from Annalisa, please send your problem to Annalisa regrets she cannot enter into personal correspondence. Submissions are subject to our terms and conditions. The latest series of Annalisa's podcast is available here. Comments on this piece are pre-moderated to ensure the discussion remains on the topics raised by the article. Please be aware that there may be a short delay in comments appearing on the site.